Straighten your back and let your hips do the work.
Technoelg 3 months ago
Your kettlebell swing form is improper...not being hateful..just giving you a heads up so you don't injure yourself
sonnco 1 year ago
@sonnco whats your suggestion?maybe you can direct me to a how to video of yours?
hardcoreathlete 1 year ago
Straighten your back and let your hips do the work.
Technoelg 3 months ago
Your kettlebell swing form is improper...not being hateful..just giving you a heads up so you don't injure yourself
sonnco 1 year ago
@sonnco whats your suggestion?maybe you can direct me to a how to video of yours?
hardcoreathlete 1 year ago