Functional Training video on the net ? CARlyivanGARCIa.com'

[12jrod79]

wow!



[chokariz]

nothing functional about this, great work out but not functional

[christian85roma]

the squat on the fit ball is amazing...great job dude ;)

[jakpod]

i need to do what you do!

WOW!

[carlyivangarcia]

thanhs for like my workout!! stay strong carly ivan garcia

[doctoralissa123]

this workout is so awesome it makes me want to vomit! Really! Awesome!

[cb1179]

dude your skipping is amazing!

[Shershanovich26]

So Raw!

[Austin333]

Is this serious?

[thenightcrusader]

impressive!!!

[qntm]

good job bro

[totalgym]

Amazing man! Keep it functional!! :)

[markipa]

mate you are awesome! that was some some impressive shit! well done!

[KenBuDO]

Great !!!

[smacdwn32]

Ive watched this video like 12 times and I cant figure out how you jump rope from side to side. Any advice?

[DDBZY13]

.................This guys fuckin sick..........

[brrrrwhere]

the real functional training to !! yeah man that's great and 'u to!!!keep on keeeping on !!! and put some urban parkour shit to !!! maybe improve it at all!!! AWESOME !!! for real

[iowabrawler]

Awesome kudos bro!

[PierceNeihart]

Blown away man...awesome!

[drumz4eva]

Yeah! Carlys the man!

[fitcourt]

You are an inspiration. So fun to watch!

[kettlebellconvert]

God damn... that was impressive.

[RaphaeLima]

Go Rocky!

[tinamillvalley]

Fantastic Carly!...your the man!

[dolphlalala]

What a balance. That sure is functional training right here. Guys, remember this.. this IS functional training - for balance mainly. From what I could see, there was two "basic excerise" (excerise which work out most of the body). The chin-ups and olympic weightlifting part (advanced death-lift you may call it).. that was the two most effectivt excersies in this video for BODYBUILDING and STRENGTH.

[ashnash99]

liking the vid! especially the balance board box jumps and the snatch to one handed, how much does that weight?

[jimbob202019]

great work out think im goin to nick sum stuff of your video for my work out fucking great job man defo gives me a drive to try and reach that kinda speed

[injanay]

Sweet stuff! We do much of that type of training at Valley Crossfit, but I got a few evil ideas from watching the video...thanks!

[Supermegachoice1]

Hybrid training at it best. Some really cool exercises that use the whole body. Will add some to my training of pro athletes today.

[tyoungk2]

This guy is an incredible athlete. He doesn't look very strong but looks are deceiving.

[texavery666]

great stuff man!!

i'm sport sciences student and this video is just perfect.

cheers

[intensity33]

Aweomse stuff man, definately some of my favourite exercises. And definately nothing non-functional in there, though I'd probably just call it high performance conditioning. "Functional" is a fluffy term with no solid definition yet.