CoachJaye doing Floor fly PushupsP90x (Px90) style 6/22/09

[TheP90XJournal]

Good job Man! I'm just on week 3 and got tired watching you do the floor fly's but also got motivated because I know what's ahead so, I better be ready to Bring It! Thanks for posting this video!!!

[BigPoPaJaYe]

Thanks a lot ...lol. congrats on making it to week 3 week 4 is crazy(recovery week).

[ToughGermanWoman]

Nice! Pushing it until failure. Floor Flys are hard...in my first phase 2 I also tried them with a paper plate but my laminate floor is a little bit too slippy. I do them like Tony now.

[BigPoPaJaYe]

Thanks SuperWoman! Yeah they are challenging...Did You know today is Tony Hortons Birthday?

[ToughGermanWoman]

No, I didn't! 51 is he now, right? :)

[BigPoPaJaYe]

Yep One on one Diamond Delts lol

[tddcmptn]

Way to "Bring It" . I did those on Monday for the first time. I know how you were feeling. I was able to do 10 on each side, but i'm really sore the day after, but as you know its a good sore. Back, biceps and ARX today. Woo Hoo. I got a trip to Florida at the end of July that I want to have my ABS man I'm pushing hard and doing doubles as much as I can, schedule permitting during second phase. Keep Bringing it....

[BigPoPaJaYe]

Thanks..Yeah it is an awesome sore feeling that I have grown to love lol Go for the abs!

[paraisoat]

Good demo and a good job not resting in between :)

[BigPoPaJaYe]

Thanks Coach..you are the best!

[wadetw2]

Great job man, I haven't done those pushups yet, they look really hard!!! You are bringing it!!! Thanks for the support by the way, you are the man.

[BigPoPaJaYe]

Thanks wade! You will sure feel them when you get to them... anytime man

[fromnytopr]

Great job... those are soooo hard. You really feel that!

[BigPoPaJaYe]

Yeah they are lol It really gets me pumped up!

[sell4189]

He is a BEAST!! Keep it up Jaye!!!

[BigPoPaJaYe]

Thanks bro!

[souljagurlsha]

This is tough, good job super jay, loving the form.

*shanell*

[BigPoPaJaYe]

Thanks. Shanell

[BigPoPaJaYe]

Super Jay hmmm? lol

[souljagurlsha]

Super Big Jay, that's right, u like....lol.

[BigPoPaJaYe]

Lol it kinda has a ring to it lol

[souljagurlsha]

ring ring, I hear it baby.

[mzebony]

Go Jaye, go Jaye, go Jaye!!

[BigPoPaJaYe]

Thanks trish

[mikenick123]

NO PAIN NO GAME BIG MANNN....DO WORK and GREAT JOB...im posting my exercises like you tomorrow take a look at it

[BigPoPaJaYe]

That's right bro....I will check em out when I get home

[claudiatrzn]

Awesome job!! I'm lucky if I can do push ups without using my knees... I'm getting there though

[BigPoPaJaYe]

Well we all have to start somewhere...how are you?

[LynetteCB]

Get it J!

[BigPoPaJaYe]

I am going for the gold Lynette! Thanks

[dallas75205]

Hey BigPoPa - I'm starting P90X tomorrow. Wish me luck. You look great!!

[BigPoPaJaYe]

Goood luck bro and welcome to the p90x community

[angienicholas]

awesome job. keep it up so your strength Angie

[BigPoPaJaYe]

I sure am trying Angie..thanks

[Ryder078]

Sweet! That's intense!!!

[BigPoPaJaYe]

They really are challenging...how are your workouts going?

[nubyia1]

Look at Big daddy doing the darn thing! Great Job Popa...I know you're bringin' it!

[BigPoPaJaYe]

lol You know this Nubyia....Time is running out so I got to go hard all the time now!

[jokermann77]

Looking at my workout guide that will be what I do tomorrow! I start week 5

[BigPoPaJaYe]

Nice there are lots of new things you wil be doing in phase 2! Now you will also see the clapping and Plyo pushups.

[jokermann77]

I can't wait! I love doing new things! that's what is so great about this program! I have already gotten 3 people doing this program.

[BigPoPaJaYe]

Keep it going J77 We need to expand our p90x family! You should get on WoWy too It is free you know.

[jokermann77]

i'M THE FIRST TO COMMENT AND RATE! I havent see this workout yet.... looks like fun though

[BigPoPaJaYe]

J77 Is on Point! You will have fun with it!! It is in Chest shoulders and triceps and are very challenging!