Hiyaaaa! Have you thought about - fast abs magic (search on google)? Ive heard some interesting things about it and my father got detailed 6 pack abs and lost a truck load of of fat with it.
The way that I lost weight 8 years ago (30 pounds)was by focusing on training for a 10K that I wanted to run in 3 months. After that all of my actions were geared to that goal instead of weight loss.
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Hiyaaaa! Have you thought about - fast abs magic (search on google)? Ive heard some interesting things about it and my father got detailed 6 pack abs and lost a truck load of of fat with it.
fahimhassan049 2 weeks ago
It's great to focus on focus
margarethtanua 6 months ago
I am agree with this, to increase the concentration
niagaexpindo 6 months ago
I feel very encouraged about having you as my nutritionist and health ally! I put this vid on my blog today (TheSkinnyOnline). Thanks!
belovedideas 2 years ago
Very good information. Keep these videos coming people need to hear good information.
zuuy22 2 years ago
This video is yet another reason why I prefer Youtube over TV. Thanks for the advice!
immutabledude 2 years ago
Good video, I am doing a weight loss blog and am trying to work on my thinking first with the help of a book. Looking forward to your next video
wikijoy 3 years ago 2
Great video!
This is an absolute key!
The way that I lost weight 8 years ago (30 pounds)was by focusing on training for a 10K that I wanted to run in 3 months. After that all of my actions were geared to that goal instead of weight loss.
bimbambap 3 years ago
Absolutely!
Favorited.
AmberMadeYouLook 3 years ago
thank you - I got more NYC videos to release later this week!!
healthyurbankitchen 3 years ago
I love the video clips all over new york, keep it up. It brings a twist on that knowledge you are dropping
rurealiam 3 years ago
NAS!
AboveBeyond69 3 years ago
4th
lehman 3 years ago