Top 10 Supplements for Awesome Nutrition #106

[Victoriam4074]

Supplements? For total health? What about diet? Sorry but if you need to fill up with supplements your diet ain't doing a good job!

[WorkingGirlCom]

This area? Where?  you dont mention!

[julietesterman]

Kevin, this video is a few years old, so, would your list look a little different today? I would be interested in seeing an updated list of this. If you have done one recently, can you repost? Thanks.  JT

[EmeiBaguazhang]

I only mention this because Dr.'s almost killed me with drugs.

I am off Most of them. And am hoping that by eating Whole Foods and taking Some supplements; I will regain my health, fully.

It is better to get good bacteria through fermented foods than in say,...Good Belly. But right now,..I must do what I must do. And Good Belly (And others) are a Valuable option.

Soon I hope to be 100% whole food and no, or little supplements.

Peace and Health to all :)

[EmeiBaguazhang]

Supplements should be a last resort (mho), since they put such a strain on Kidneys and liver; But are sometimes necessary.

I eat Real Krill, Sardines, Anchovies, Flax, Cocao, Goji Berries, Coffee (A true health food), all teas, Any Fermented veggies , anything Very Spicy, Coconut Oil, Raw Honey, Stevia, Hemp, Sesame seeds and anything else that makes sense.

I do take Alive pills, extra C (Especially during cold season), Acai pills and Good Belly drink.

[ratiocinativeness]

1. Goji berries 2. Mushroom mix: reishi, cordyceps, poria, chaga, shiitake, maitake 3. Wu Zi Yan Zong Wan formula 4. Cacao 5. Oatstraw/Wild Oats 6. Kelp 7. He Shou Wu 8. SEED mix: pumpkin, chia, sunflower, sesame, celery, cascuta, milkthistle seeds 9. Zyflamend 10. Vitamin D + K2

Honorable mention: 11. White Mulberries 12. Chinese Raspberry 13. Du Zhong / Eucommia 14. Krill Oil 15. Goldenberries 16. Spirulina/Chlorella 17. Maca

I get my "greens" from salads and veggies, not powder

[bluesdog88]

If I buy Vitamineral Green online (I live In Australia) and the package is irradiated wont that destroy all the enzymes?

[proximu]

sorry, but the "top 10" is exercise

[DiVeronica]

@proximu Actually most centenarians don't bust their balls in the gym everyday, they moderately exercise through daily activities- walking around and going up and down stairs for instance.

[LeongGlobal811]

Dude, do u have your own store? I think you should.

[LeongGlobal811]

I heard ya, specially red meat like Alberta beef is bad. Organic is the way to go. I take the Nutrilite brand, seems to work for me. not feeling tired like before. My mind falls asleep when reading, listening etc.. LOL

[Zephyrhillz]

Krill is bad, and b12 should be only from Algae, you gotta do a better job of researching your supplements. Whole food supplements only and not from meat and dairy.

[k12rising]

@Zephyrhillz who says krill is bad? I guess ur another ignorent vegetarian...

[Dmac11a666]

@k12rising Why don't you look it up you fucking tard!! It's fine if its fresh but its shelf life is weak and goes rancid faster then you are going to take it faggot!!

[k12rising]

@Dmac11a666 im taking it in capsules so nice fail

[Dmac11a666]

@k12rising LOL Capsules go bad just as fast you fucking idiot...Do some research dumbass....

[navabromberger]

Why would extra enzymes be necessary if we're eating alot of raw food? Isn't the the biggest benefit of raw food that it has alot of enzymes?

[wildwind03]

whats good for your prostate for guys haveing problems whit that thanks

[WorkingGirlCom]

@wildwind03 not sure. I think if you go raw, juice and do coffee enemas and take vitamin C amoung other things you should be healed...in my professional opinion. Stay away from surgery and pharmas.

[feedurbrain10]

1. Zeolite 2. Curcumin 3. Krill Oil 4. Reishi mushroom extract 5. Vitamineral Green 6. Ashwagangha 7. Gynostemma 8. Methylcobalamin 9. Body Ecology coconut Kefir 10. Oregano oil/coconut oil

[qureshq]

@feedurbrain10 where do you get your zeolite from?

[feedurbrain10]

1. Zeolite 2. Curcumin 3. Krill Oil 4. Reishi mushroom extract 5. Vitamineral Green 6. Ashwagangha 7. Gynostemma 8. Methylcobalamin 9. Health Bac probiotic (North American Herb and Spice) 10. Oregano oil/coconut oil

[feedurbrain10]

1. Zeolite 2. Curcumin 3. Krill Oil 4. Reishi mushroom extract 5. Vitamineral Green 6. Ashwagangha 7. Gynostemma 8. Methylcobalamin 9. Health Bac 10. Oregano oil/coconut oil

[GorillaBaps]

Any of you guys know about the supplemental complex called "Nutrishield"..? It contains pure, optimum dosages, has excellent bio-availability and gives a massive ORAC rating. Works out at about £25 per month.

[Leilah13]

1. Vitamineral Green

2. Sunwarrior Ormus Supergreens

3. Zeoforce

4. Digestive Enzymes

5. HFN Vitamin C

6. Turmeric

7. HFN Maca

8. Colostrum (uhoh not vegan)

9. Norwegian Fish Oil

10. E3Live

[dream2last]

how come 100 year ago, people dont have thsese supplements but they still live longer

[youngfred116]

multi vit chelated copper grape seed extract milk thistle digestive enzymes b complex vit d3 cromium nac fish oil green foods/ but it cost like $70 something dollars/ too high whey protien alpha lipoic acid

[ouluvme2]

um nope

[Battery9876]

There's a hell of a lot of iron in spirulina, isn't that a problem?

[GoodVibeShack]

Gotta take Magnesium.

[LisaJ4Liberty]

Would Spirulina powder qualify as a green supplement? I use one tablespoon a day, and have been for years.

[503408]

haha some of these comments are hilarious!

[tolleck]

I take these daily..

1.B12(5000mcg every other day)

2.magnesium(250mg)

3.omega 3-6-9

4.chewable multi-vitamin

I want to get that green supplement because i don't eat enough veggies/fruits..

[saltfan2]

what about weed? isnt that a great herb?

[Milamberau]

I'm struggling to locate a "Green" supplement.  Can someone suggest a product for me please.

[Mandy86lynn]

1. Marine Phytoplankton 2. chlorella 3. spirulina 4. MSM powder 5. fresh juiced wheatgrass 6. fresh juiced bariley grass, grow & juice yourself 7. Co q 10 supplement 8. seasme seeds for loads of calcium 9. avocado oil 10. Pumpkins seeds for zinc & minerals 11. Celtic salt for minerals 12. kelp meal/powder, kelp or kelp liquid is also good for gardening to put minerals back into soil and plants and to protect from frost, another good thing for gardening with minerals is stone dust

[herbs814]

green supplement: Perfect Food from Garden of Life

[KINGABYSS111]

my supplements are:cla,flax seed oil,organic extra virgin coconut oil,mulivitamin

[dvsn23]

I lost 25 lbs and dropped 30 points of my bad cholesterol on this new supplement I just learned about: it's called BEER!

[HarrySacht]

it is possible to survive off beer alone, ive done it before. its called being an alcy

[Lizlovesrawfood]

maca and vitamineral greens raised my B12 from 119 to 195.

[ACEBAKER911]

Dr. Brian Clement thinks all Green Powders are worthless and a fraud

[canman86]

but he sells green powders on his website.

[ACEBAKER911]

No he doesnt

[canman86]

It's called Life Give Power Powder.

[ACEBAKER911]

than hes a total fraud and a Hypocrite because hes speaking on a video on here in NY when someone asks him a ? about Green Grass and Veg Powders

and he calls them all ' worthless garbage '

[canman86]

hmmm I'm not really sure then?

[healthierchoice1]

my favourite supplements are:zinc,selen,ginko biloba,pycnogenol,natural vit.E-tocopherol,pure fish oil without toxins,mercury...,vit.C with rose hip,folic acid,oregano oil,cats claw-una de gato,green barley,super enzyme and good probiotics.all this good quality stuff i order from iherb healthshop.really worth it to try :)any question?feel free ask me

[liquidbutta18]

I order from iherbdotcom, too. They're great!

[Inspire2Act]

Hey, I am freaking out on the B12. I ordered it from The Hippocrates Institute and I just read the label stating it is cyanocobalamin. What is the difference and is this safe to take?

[mrshales]

I take marine phytoplankton daily

[JsBaby4evas]

Thank you for this great video!

Currently, our top 2 supplements are:

*Miessence's InLiven Probiotic

and

*Oreganol's P73 Oregano Oil

We eat garlic just about everyday.

[rawfoodkarma]

I swear by vitamin C! Not sure of others, maybe b vitamins too. I really can tell with vit C though. Especially healing times are shorter, less bruising, etc.

[rawfoodkarma]

oooh I want that product at 6:34!  I dont do bee pollen either!! Great. thanks for the info!

[Soulnik]

Here are the "Top 10" as mentioned in this video: 10. Cat's Claw 9. MSM 8. Krill Oil 7. Oregano Oil 6. Digestive Enzymes 5. Vitamin B-12 (methyl form) 4. Garlic 3. Vitamin C (extract form) 2. Probiotics 1. A "Green" supplement

[blackberryjuice1]

Could you please write this down as an article?

[rosehipsforu]

The list is great! thanks for the info!

[DJTonyAllen]

ice