Added: 11 months ago
From: cgatterson
Views: 1,185
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  • it says online that seaweed has 10 times the calcium of milk.  Now i don't know if that's exactly true (it surely could be) but it's obvious we don't need milk.

  • Milk contains IGF1?! Awesome! More lean body mass, bigger muscles, less body fat! I'm buying a few gallons today!

  • You should check the video: TED talks Robyn O'Brien she talks about that hormone... this video seems old, which makes me realize this hasn't changed a bit. People should know what they are eating and not wait till the whole family gets sick

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