BICEP TRAPS

[leeinvegas]

wow your arms are HUGE

[CoachBillJacobs]

THANKS! WE APPRECIATE THE FEED BACK . YES THE WHOLE POSTERIOR CHAIN HAS TO WORK !YOU ARE DOING GREAT JOB OF EXECUTING THE EXERCISES . KEEP UP THE GREAT WORK . BEST !

[scoobydoo1967]

These are great videos, i have started using the bands and am seeing the results already, plus have no pain in my neck and my back pains are gone.

I wont ever get as biceps as big as the coaches(grrr) I am definately liking the results so far.

So keep the videos coming in coach :-)

Scooby.

[yomateacolosio]

Thanks for the advice!

[CoachBillJacobs]

@yomateacolosio 

[Muscle61]

Hey coach, how big are those arms big guy? They look HUGE!