Added: 4 years ago
From: jonnypiston
Views: 27,007
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  • i benched 250 kg last nite w no undies on

  • no shirt+socks and sandles= biach!

  • Just curious, but why is this on Youtube? I know guys that do reps with that weight. I wouldn't make comments but this video came up in my list of recommended ones and its not that big of a deal.

  • Great power. 

  • Annihilator?

    

  • i like your belly

  • good man ! i just myself done the 160kg bench tonight my pb anyone who takes the piss out of you on here is only jelous as they prob cant bench even 100kg..

  • @cambjay007 exactly.

  • not bad but don't forget that comparing your own weight to your lift is the most important thing, I'm 80kg and do 160kg bench press. not sure how much you weigh but your next goal should be to bench 180kg while weighing 100kg

  • @icytay yeah you are probably a short guy with short arms, maybe your next goal should be to grow longer arms?

  • @icytay i did the same with a bodyweight of 76kg

  • excellent

  • Great lift. That looks like a lot more than 160. It looks like at least 425. Keep it up!

  • Take on ur t shirt..

  • on sam warzy 110 kg, wiec tak naprawde chuja podnosi.

  • to even out ur strength, try doing dumbell press. helps focuses on those smaller pec muscle groups that regular bench cant hit. after a month on them, going back to the bench ull feel much stronger

  • good form. lowers the bench slowly to his chest, doesn't bounce it at bottom, and lifts to full extension. His back and ass were on the bench so pretty good going.

  • Im not as quite as strong, but I'm not far off and have the look most people want. Still impressive!

  • Nice lift. Pure power!!!

  • I think it's he holding hands very wide and 4*wood + 75 kg.

  • I think its 190kilo gramm.

    8x20kg

    2x5 kg

    1x20kg

    What do you say?

  • how the hell do u count?

    20x4=80

    15x2=30

    10x2=20

    5x2=10

    Bar=20

    Total= 160kg

  • I thought that the 4 big weights on each side were 20kg because I only know blue ones...

    But 160 is even too much for me :D

    Im just at 75 :/

  • Why the hell he got his top off

  • because he wants to.... why did you even ask that?

    that was sort of a pointless question.. just saying

  • @TheGrizzlyBear69 The shirt is off to get better grip in the bench whith the shulders...

  • @jonnypiston bullshit !

  • pretty weak shit

  • it looks like more than 160 wasnt it?

  • indeed he is a powerlifter!

    i was waiting for the bench to collapse, but it held

  • yea well no shit he isnt a developed muscular person, he is not a bodybuilder, he powerlifts. powerlifters lift to get strong not muscular. you ignorant bastards have no idea what you are talking about, just because a muscle gets stronger does not mean its going to be developed and cut. bodybuilders train to build muscle and also lower bodyfat, so they obviously will appear more developed than powerlifters.

  • damn man put a shirt on..

  • powerlifters r not known for being slim or ripped

  • Dude this guy isn't even muscular.... Just a corn feed fat shit.

  • he is stronger one what you will ever be!

  • and yet another one that got screwed by "hooked on phonics"

  • ....... have u looked at worlds strongest men? they are not "muscular" either, only damn BB is that rofl. l2know

  • yeah I guess you didn't get it that I was only stating FACT and all you did was agree? Yes BUT look at the worlds strongest men and you will see they have a shit load of muscle but aren't ripped.. so?

  • nice lift but i would rather bench 180 bs and not be fat :D

  • idiots that care so much about not being fat or anything like that

  • nothing wrong with that bro well done!!

  • nice lift man!

    now get on the treadmill

  • youve got some serious weakness in your right side

  • it's his left side ;)

  • true

  • @andysomethinsomethin can you explain what you mean with that comment?

  • Very good benchpress, I hope I can lift 160kg one day... now I have only 120.

  • OMG double ply benching flip flops... do it natural man! ;)

    nice lift big man!

  • lol your probly pathetic and only get 160 4 times lol haha

  • where are you've videos of you doing that mate?

  • haha bullshit

  • The point is- this man has completed a very good raw bench. In the past I have benched 405 on three occasions , and I did a complete control negative with 495 ls. It's good to see "real" bench preses for a change without drugs and without these training bra lifting suits.

  • This was filmed a few years ago, he is doing 180kg raw benchpress now.

  • power house man thats sick good job

  • terrible phisique,whats the point of being strong when you look crap..could do with throwing some cardio and bodybuilding in with his powerlifting..

  • What`s the point of loocking strong when you`r ain`t?

  • very true...my comments were harsh i should have been more positive,and i know myself the exitement of doing personal best on the 1 repmax..i think a mix of looking in goodshape and having power is ideal.but hey this isnt an ideal world..good luck..

  • So true, so true..... Thanx.. This isnt me, he`s a friend...

  • Women don't care how much you bench. They care what you look like without clothing on, and how much your fatass belly is going to smother/slap against them.

    How's that for a good reason?

  • @jonnypiston Women

  • @jonnypiston Becasue it is healthier to be ripped and look strong than to have all that lard and look weak..

  • schysst

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