Sweep Single Leg Takedown Wrestling Technique

[wind0eseal]

@TheWrestlingMall

Would you suggest keeping the right arm when you shoot and pulling it down?

[ttravo]

@wind0eseal if you want to do a barrell roll

[emericanmann]

Good move for guys in the upper weight classes who are severely outweighed. Keeps you from being flattened by teletubby.

[BF1]

@emericanmann All outside moves are designed to give your bigger opponent a difficult angle.

[D0NTdoDRUG]

@pfizzleDTF lol its true, I keep arguing but they keep saying that Jacob is

[wtfasiankid8o8]

how do you keep the bottom person from standing up at 0:30? I have had that happen to me. it was not fun and the only thing i could pull off from that standup was a regular single leg finish instead of a sweep single.

[brownukelele]

@wtfasiankid8o8 you would have to do in a single motion. by that i mean quick.

[o0SkateOrDie0o]

What kind of shorts are those? On the guy doing the move? I wanna get them

[prayforchaos]

@o0SkateOrDie0o

He's a college wrestler from ODU.

In college, you practice with singlets on and a shirt over it.

So, it's the bottom half of his singlet.

Buy a navy blue singlet.

[sameer4748]

Granby School of Wrestling Technique Series #1

[119matburn]

might use this

[BF1]

@119matburn Pretty typical wrestling move. It's in Dan Gable's wrestling single take down videos as well.

[3089280288]

@pfizzleDTF Lee is the second.

[Aspartan3]

@bakertp your a lunatic

[yunggunit]

Simple n Work....

[kickbxingbboy]

lmao the john cena fu. go watch ufc plz

[bananabread119]

Lmao!! God read a fucking book for once....

[pcychoslayer]

i thought it was michael

[EvilJamJar]

CROSS FACE DIE DIE DIE!

[principe2405]

muy buena gracias man!!!

[mohamedelhrisse98]

hey guys my names mohamed i'm 13. wat i dnt get is ppl scared bros we are wrestlers. all of us here can kill. . i just finished pratice and caused amazement. my friend demontray doublelegged me, i got up and did something not worth trying. i got up and speared him yes sry speared him with the doublelegg and then went for johncena FU or in our terms firemens carry. wat i did wrong was i flipped him standing so it was illegal but my 3 coaches loved it and me and demontryay are cool and friends wk

[bigdaddyK17]

that made no fuckin sence what so ever

[alphamale7294]

it didnt help that he spells like a 3 yr old with terrets

[sevengone]

it's spelled tourettes.

[alphamale7294]

lmao i feel dumb

thanx

[DaiBoxer]

Heh and evidently so do yew. Lol. Dont get mad just kidding, as yew mis-spelled also. Just like my "yew".

[K1dballa]

that was some random ass bull shit.

[mizdierbeatz]

i always wondered how guys did this move. it looks like magic the way some guys just get all the way around. is getting it that good all in the set up? or is there some secret way of getting more momentum?

[rednek316]

o n also i dont no if uve ever heard of the mills but thats a really effective move when ur on top...its just a half but u have wrist control on the other side...try to find some videos on gene mills doing it

[rednek316]

exactly if ur killen em in neutral get the takedown, then try for backpoints if ur good at that...get the 5 let em escape n he gets 1 ull win by tec-fall quick

[ejmakesmovies]

you should really drill cradles, halfs, and turks breakdowns too thats all you need really, and if you cant manage that, maybe you could give up a takedown and try from bottom

[alphamale7294]

never give up takedown. there are a bunch of breakdowns you just need to find the one that works for you

[messyguy1332]

Like the other guy said, practice. If you still can't get anything going, though, consider maybe just letting them get the escape, then play takedowns with them.

[stiflerbitch]

i feel u..i was just like u i still am but JUST PRACTICE PRACTICE PRACTICE..thats what practice is for dont be scared 2 try anything during practice but i suggest being more aggressive..as in head snaps arm drags etc do the basics thats what does it for me..

[blargh2blargh]

how do you defend against a single sweep?

[Froggyman0112]

before he gets to the leg you sprawl, and if he gets the leg you whizzer

[Tgi64]

Thanks man u inspire me ive just been sitting around geting fat not dojng nothing till i joined my wrestling team i mean im like 185 pounds pure mussel

[ucanfrenchmyfry]

all of their stuff is basic, but knowing and practicing ur basics is how u kick ass

[scmdrewx08x]

What are some ways you could set this move up?

[wrestlingtbone12]

u can rush by gettina one hand on his tricep anf the other on his wrist then u pull across and take the shot or you could do misdirection(just motion really fast make the guy over rotate and take your shot)

[smarterblondeing]

this is beastlyyy

[emanthechamp]

Don't finish with 2 finish with a CRADLE!!!!!!

[yakllamamonkeyman]

i went to their camp

[NovaSpaceShip]

kool