Préparation Physique : Werner gunthor partie 4

[ohedd]

How far was that over head throw?

[cornnellify]

he's built like a god

[tommypickles7]

4:19 I was like, "NOO FUCKING WAY!"

[bigred121189]

4:09 lmfao

[TheGandalf795]

that's real swiss power !!!

[jakebrigand]

was he power cleaning 190kg in the beginning?

[groslardu]

@jakebrigand probably more because on all video this black disk are 25kg its just amazing

[IMPOSTERSNAKE]

IMAGINE THIS GUY DOING MMA :d

[sooupdragon]

Imagine some street punk trying to take this guy's wallet, he'd knock them into tomorrow.

[goldtogreysmoke]

is he rounding his back in the hang snatch? not to take away from his strength, which is phenomenal.

[SurfandPoleVault]

@goldtogreysmoke yeah dude and hes not lockin out the elbow but like you said still a bear

[vatonaught]

Pitching the shot forward or backwards and huirdling...I fail to see what that does kinesthetically. Twenty years from now will that still be done? I'd bet not, just my opinion but compared to the powerful and specific weight exercises they seem like needless ornamentation.

[Shaolos]

@vatonaught

They will. Although they might be more specific, those are plyometric exercises for agility and rate of force development.

[varet19]

Gunthor était un lançeur exceptionnel ; la Suisse aura du mal à retrouver un athlète de cette qualité .

[vatonaught]

I don't buy some of these exercises.

[bigalgrosal]

@vatonaught Witch one?

[cdeavellar1]

hes legs are so powerful. thats why he throws so far.

[periculum90]

He also competed in the bobsled =)

[susydecanela]

No wonder he made history as an atlethe. He trained wonderfully! he seems so concentrated and diciplined... love it!

[CuriosBeholder]

incredible atlethe

[ohedd]

They seem to have endless resources.

[DrewGymRat]

i love how everything is so calculated and set to win!

[willanger26]

I love when he is playing tennis. LOL

[H3XZOc]

he pwns his trainer :D