Agree with you on the shoes, he should defo have something on his feet as you take the weight on your heels, but you dont need a belt when deadlifting. As long you have correct form you will be fine.
The benefit of not wearing shoes is that you have a lot more balance. You'll find that people who do squats, clean and jerk, dead lifts and etc will wear shoes that have zero support.
hahahaha naja wenigstens hatte er genug geld für ne ordentliche hantel
Rollerfahrer666 4 months ago
Great video, possibly one of my favourite deadlift vids, just love the no shoes or belt. Keep it up
lukekhealth 5 months ago
love it man thats old school wit no shoes all the pros used to do it
cawley551 2 years ago
Agree with you on the shoes, he should defo have something on his feet as you take the weight on your heels, but you dont need a belt when deadlifting. As long you have correct form you will be fine.
leonlush 3 years ago
The benefit of not wearing shoes is that you have a lot more balance. You'll find that people who do squats, clean and jerk, dead lifts and etc will wear shoes that have zero support.
chrisheffron 2 years ago
you do not need a belt to deadlift
tesketron 4 years ago
Come on think ahead safety shoes and a back brace.
Wholelotofshakingoin 4 years ago