Opposing Muscle Groups Superset Life Time Natural (6"4 & 215lbs)

[Monastication]

Good job bro. These butt fuckers have no idea what the fuck they are talking about. Maybe they should get educated and train once in their shit lives. Post some videos and then they can do a video reply and show you how gay they are. As they can't even do a few pullups. nevermind repping out 10 reps @225lbs on incline bench press. Peaces bros. Fuck you yo all the internet fucktards. STAY NATURAL~!

[Monastication]

@andreyz94 also cockface check it out----> Liver * cancer * peliosis hepatis * tumors Skin * severe acne and cysts * oily scalp * jaundice * fluid retention Infection * HIV/AIDS * hepatitis Psychiatric effects * rage, aggression * mania * delusions = You assface/andreyz94

[Monastication]

@andreyz94 Whats wrong with Steroids? LOL you are a complete fucktard!! Men * infertility * breast development * shrinking of the testicles * male-pattern baldness Women * enlargement of the clitoris * excessive growth of body hair * male-pattern baldness Musculoskeletal system * short stature (if taken by adolescents) * tendon rupture Cardiovascular system * increases in LDL * decreases in HDL * high blood pressure heart attacks enlargement of the heart’s left ventricle

[steroidsR4losers]

@MissBarlene Stay natural buddy!

[MissBarlene]

@TheM3Habib No you also need to lock out your knees when you squat too! Also you must go past 90 degrees when you squat or bench!! You have to kill those joints for the youtube haters. Also pullups tend to give you tennis elbow when you do full extensions. These dickheads love to try and jump on anyone's videos. Many of these heroes live for trolling around and making negative comments. Before accessing the situation.

[TheM3Habib]

@MissBarlene But for me specifically… not so much. I don’t fit in that group. Instead, I’m in the group of people whose shoulders begin to bother them when they consistently lower the bar all the way down like this. This group may seem like it’s the minority, but you’d be surprised at how many people are in it. You’d be even more surprised at how many of these people just don’t realize it and keep on bench pressing incorrectly and dangerously for their body anyway.

[TheM3Habib]

@andreyz94 You have no chance period.

[matthewrobertsuter]

Bar doesn't touch the chest and most of those pull ups weren't full extension. Not to mention a weak bench...

[MissBarlene]

@matthewrobertsuter I don't understand how going 90 degress on incline bench with 100 kilos for 10 reps is weak?? Also in regards to your full extensions.......the fully extended, fully supinated position causes unnecessary stress and is not a natural movement.

[Monastication]

@matthewrobertsuter You make no sense.

[Monastication]

Great upper body strenght bro!

[TPTrash]

great workout Bruno!