I'm starting Hatha yoga classes this weekend.. It is this the type of yoga that will help me to relax? or is it more focus to muscles elasticity? Sorry I'm ignorant about it, but I'm looking for some Yoga tha will help me to relax, sleep better, and have a peacefull life..
YOGA IS LIFE....POSITIVE
balaji983 3 months ago
I'm starting Hatha yoga classes this weekend.. It is this the type of yoga that will help me to relax? or is it more focus to muscles elasticity? Sorry I'm ignorant about it, but I'm looking for some Yoga tha will help me to relax, sleep better, and have a peacefull life..
costals9 6 months ago
Thank you so much for this. Namaste.
OmmmYogi 8 months ago
@OmmmYogi
You are welcome OmmmYogi
Guhaswami 8 months ago
Good video...Maybe it'd be better if you reduced words privileging actions than theory...But the complex is appreciating :)
meikuuu 10 months ago
@meikuuu
Thanks meikuuu. I appreciate your suggestion. I am working on a newer version of these series and am planing to make it less wordy. Thanks again.
Guhaswami 10 months ago
Great video! Thanks
FerdinandoBarros 1 year ago
@FerdinandoBarros
You are welcome
Guhaswami 1 year ago
this is great stuff, yoga is a great help to keep a positive mind, not just that it feels good.
riotztarter 1 year ago
a lovely, kind man who, no doubt, also respects the life of our animals as well as his own.
whichypoohs 1 year ago
thanks for this video its great
MrJasonBkn 2 years ago
You are welcome Mr. Jason Bkn
Guhaswami 1 year ago
first time i am using you tube for some thing good!
robinqln 2 years ago
Thank a lot for your gift.
mathiaslacroix 2 years ago
Thank you very much for sharing this wisdom.
ArphenMaethor 2 years ago