Diana Ball legworkout June 18th 07 PART 4

[bighighlanderasskikr]

Darlin'

You absolutely ROCK!!! Damn straight effort. Strong! Determination like a Pit Bull.

[filmjunkiezach]

Part 3 almost had me worried there. Part 4 shows you can take on anything!

[raylee496]

Always had strong legs - calves and thights. 450kg is good but my record stands at 610kg with 5 reps. We took the bar upto 500kg and then had another gym member sit on the bar to add the weight.

[illestone39]

thats a huge Bitch

[peter357]

I have never seen anything real like that before, thanks for sharing

[penttijyrinki]

Well its 410kilos here;) plus the machine weight. Oh and there is a 450kg clip here too.

As for me, 180kilos is not even a warmup, as you may also discover the 250kg and 330kg warmup clips here as well- they weigh absolutely NOTHING to me. No matter how low I go with them.

Keep on lifting one day youll be strong too

xoxo

Diana

[MrTerrificII]

You are quite a girl. You are precious Diana.