Beginner Yoga Positions : Downward Dog Yoga Pose

[BreAna1393]

This kills my arms! Am I doing it wrong?

[dmr09slhs]

what if your heels come no where near the floor?

my legs cant straighten out, so what do i do?

[lafemmegothique]

@dmr09slhs I sometimes have that problem. If your hamstrings aren't loose enough, or long enough even, to do that, you just keep your knees bent or stay up on your toes. You'll feel the stretch either way.

[cherryblossom500]

this thing is very painful and hard damn it!!!!!!!1

[omnivious]

ur hot