Added: 7 months ago
From: nubyia1
Views: 377
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  • you go miss lady /... your legs are going to be beautiful

  • ok, get it girl!!!

  • @amanderson1979 MOOOOOO!!!! MUAH BABY, HAPPY TO SEE YOU ON HERE! MUAH KISSY, KISS!

  • IS IT 2 LET 2 JOIN

  • @reeneea It's never too late....it's just a personal challenge that a friend and ?I are doing and everyone is jumping on...All Aboard...let's go!

  • warrior...that's a challenge I will have to try...ouch!!! I do 4 pyramid sets of sumo squats (on squat/lunge day) with various dumbells (25-40). This heel ish is a whole 'nother level. You continue to inspire me Warrior!

  • @SParkApCider lol...hear me roar!! you will have to show me ooor I can youtube/google it! I'll have to try!

  • oh ok! thank you im going to see if i can do this challange too ill prolly only get to 25. lol but this is a good workout idea to i need something to mix it up.

  • @noneedchick mix it up gal...I'm rooting for you!

  • i dont understand what do the heels do?

  • @noneedchick they work different muscles....any different position either works that set of muscles differently or a new set of muscles...personally, I feel the main difference in my abductors and top of the hamstrings...never felt that pain b4...must be from the heels...hope I helped

  • That is one way to brake in shoes=) nice job.

  • @lizard26 THANK YOU

  • ima just do my lil one hundred hehehehehehe love u

  • Girl i live up stairs i cant even walk smh you did a hell of alot 353 daaaang im glad yall asked me to do this :0) i aint challengin you nubyia lmao no thanks

  • @Mowet100 LMAO....too funny...you did good Mo and you pushed through it, thats all that counts! I walked up 7 stairs to the office and I'm mad....since I'm here alone...guess I'll knock out a few at work

  • @nubyia1 how smh how i need to know how lol my legs are killin me its gonna hurt so oooo ooo bad to do them today

  • @Mowet100 lololo...IDK...I'm not gonna think, I'm just doing!

    

  • @nubyia1 i feel you ima do the same 

  • This is awesome!! You ROCK!! Great job!!

  • Wow you r an animal that's a lot of fri king equate and to do them in heels none the less. Wow

  • @anitdnahS thanks mommy!

  • Your legs are going to thank you later for working out in high heels! :-)

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