What is it like to do the "Insanity" Workout for the firs time?

[Jdubbin139]

Your fucking sexy I'm loveing that body;) (.) (.)

[Uninserious]

you are so sexy, serious.

[maziku]

did they send you your t-shirt?

[MitchellPapesh]

I see now why people get bored of this workout. It is basically a group fitness at any gym.

[tonez9207]

I remember seeing the twist jacks thinking "what the fuck are those?"

[paraisoat]

@tonez9207 ahhh someone who relates to my confusion. lol

[alonsomonso9]

i know a lot of people might have asked you this already but this it work? if so how much? plz reply

[paraisoat]

@alonsomonso9 I actually posted a results video. I can send it to you if you want :)

[paraisoat]

@alonsomonso9 PS. It works if you work the program.

[Kylemad01]

wow this looks extreme. i juss wanted to see how it was done. is there like a dancing workout? my girl likes to dance and i know shes tryna lose weight an all. i tell her i like her the way she is. she jus lil thick. but um yea does this workout really done alot for you? and is there some kind of dancing workout?

[paraisoat]

@Kylemad01 Hi Kyle, This works, but there isn't any dancing. I HIGHLY recommend ROckin Body if she likes to dance. It's fun and surprisingly ends up a great workout! I can send you the info if you want. It's on my website. Best to you!

[insanityworkouttruth]

@Kylemad01 Or you can do Shaun T's other one: Hip Hop Abs

[busymom32]

you did great it is hard work! but it's so worth it!

[paraisoat]

@busymom32 Thank you soo much! I agree!

[lolahardyss]

Stay motivated!

[paraisoat]

@lolahardyss Thank you!!!  Are you doing Insanity?

[Greezbhal]

Great vid. I'm on my second week and I'm already noticing changes.

[paraisoat]

@Greezbhal awesome, I am incorporating it into this round of P90x now :) Keep bringin it!

[paraisoat]

@Greezbhal more than halfway done now. right? :)

[joshallen100]

Love this video.

It gives me inspiration.

Thanks.

[paraisoat]

@joshallen100 That's awesome. How've you been?

[jjr1920]

You get it girl - I started my day one of Insanity and P90X Hybrid. I did the fit test today, along with chest and back and ab ripper - tomorrow is Insanity Plyo Cardio Circuit - after watching you I know tomorrow is going to be hella intense, but keep pushing play- right? :)

[paraisoat]

@jjr1920 So right! I'm hybriding now too! How's it going? every week is major strides right?

[jjr1920]

@paraisoat It's going really well. I noticed I posted this 2 weeks ago & happy to report I am on week 3 day 2 - did my fit test yesterday all my numbers improved. :) I am noticing that I am lasting a little longer when it comes to the Insanity tapes so my stamina is definitely increasing. This is just the beginning though -have a lot to overcome in the next 10 weeks. Feel free to contact me and keep my posted on your progress. I always seems to get distracted around the 30 day mark !

[paraisoat]

@jjr1920 You're just about to your recovery week! Stay with it! It's only a 60 day program... what's your why? Remember it! If anything, let curiosity drive you!

[coachannagray]

such a great video!!! I feel your pain, doing it myself

[paraisoat]

@coachannagray way to Anna!

[aaronraglin605]

yikes!!!!! how can i order her

[paraisoat]

@aaronraglin605 Not for sale! But I do sell any BeachBody product! :)

[ravuthpum]

Man that stuff looks fun. I'm on my 8th week of P90X right now, and planning on starting Insanity right after I'm done with the 90 days. The plyo and the cardio stuff in p90x is getting a bit boring. The variety of different moves looks fun, or maybe just watching you do it made it look fun haha I don't know! :)

[paraisoat]

@ravuthpum People hybrid the X and insanity all the time! Let me now if you decide to do it. I'm planning on it soon.

[nan2281]

please tell me if it work i will try to do it but a donot have the straight

[paraisoat]

Watch my results vid :) Anything will work as long as you work hard too. Insanity is 100% money back guaranteed. If you buy it though my website, we will be connected with me as your coach through BeachBody.

[angeem73]

Keep up the good work girl. I can not wait until I get mine it the mail next week.

[paraisoat]

Did you get it already? How was the first workout?

[angeem73]

I have not received mine yet. I am getting so anxious. I can not wait to get started, and dig deep. My sister who lives 3 hours away is getting Insanity too, and we are going to start it together. I'll keep you posted.

[trc5494]

i just ordered it what can i excpect are the resuts as drastic as they say

[paraisoat]

keep us posted! :)

[NoSaltyPeanuts]

I'm ordering this today! Thank you

[jnkhd]

Great job.

[paraisoat]

thank you!

[vagilfriday]

omg! you are SO COOL for posting that! :) I laughed out loud seeing myself doing some of the things you were doing, but you smiled. :) I'm not sure I'd be able to do that. Congrats and thanks again!! :) I just got the workout today.

[paraisoat]

Thanks!  Yeah i really enjoyed my Insanity time! How're you liking it!

[destined4greatnesss]

Hi! Thanks for sharing the video. Is it alright to do this work out on carpet? I noticed the works in the video are done on hardwood floors.

[paraisoat]

I'm kinda of a weird situation... I did martial arts barefoot for years and so I think my legs and feet muscles are used to it... I can't say I recommend it if everyone in the vid uses supportive shoes and hard floors.

[klovato05]

just did this today it is only my 2nd day but oh man it is kicking my but!! I am so sore but I know I just need to keep working through it...great job keep up the good work

[paraisoat]

How's it going? ready for recovery week yet? :)

[reynomty]

oh memories of my yesterday work out LOL ---- they are crazy but I love it !!!!! Good job girl !!!! I going for my week 2 !!!

[paraisoat]

Best to you on week two! keep pushing!!!

[powerpunch98]

r u a coach is that how u get paid for this?

[paraisoat]

oh man, did my reply not go through? Yes, I am a coach. That is how I 'Get Fit. Get Paid'. :) Write me if you want to know more! :) Happy to help!

[powerpunch98]

ok thank u

[DrSandeepluthra]

Remember Shaun T said not to sacrifice form for quantity. Bend those knees ;).

[paraisoat]

This was my first try when the sneak preview came out. I finished the program and my high knees did improve :)

[DrSandeepluthra]

Nice to hear. So you did P90x and Insanity at the same time?

[paraisoat]

No, but a lot of people love to do hybrid programs like that :)

[mrCLICKman]

wow so beast!

[paraisoat]

:) Are you doing Insanity too?

[mrCLICKman]

lol yes. but i've been slacking on the vlogs like crazy :(

[rexharrisonline]

This certainly lives up to its' name. I just ordered and will be starting next week... can't wait! Have you done p90x as well, or do you plan to?

[paraisoat]

Hi Rex! I have done P90X. I plan to go back to it but next is either Chalean Extreme or Revabs :) Did you do P90x?

[rexharrisonline]

I haven't done P90X yet. I'm just a year out of open heart surgery for a bad aortic valve and have only been back in the gym for about 4 months. Got the green light for Insanity so I'm going to do that first and then will do P90X.

[paraisoat]

You have to get in touch with my buddy, StaceyCobb. He has a heart condition and did P90X. You guys might find a great BeachBody comaraderie! I'm so excited for you starting Insanity. Let us know how it goes!

[BigGMoney52]

Sweet, i looked this product up and im thinking about getting it myself. So do you think its really worth it? i wanted something where the instructor would push you hard.

[paraisoat]

Well everything from BeachBody is money back guaranteed... personally month two tests me to my limits and I have formatted for Kung Fu belts and worked out with Rudy Reyes... so I know 'hard'. But I can recommend you at least try it for yourself for the 30 day guarantee. :)

[NappyBeauty]

You look great!! This looks like a really good program.

[paraisoat]

Thank you! Yes, I really and moving this program. I video'd this with the sneak preview even before the whole program came out!

[TheNenamg]

Which workout did/do you recommend between P90X or Insanity? I appears that Insanity is more intense. I have Shaun T's Hip Hop Abs and I LOVE his workouts. He has a way of motivating you!

[paraisoat]

They are both INTENSE. But P90X incorporate weights and a pullup bar. Insanity is all about bodyweight exercises. I have both and recommend both, but right now, I am preferring Insanity. I will go back to P90X to sculpt. Some people are actually creating their own program by mixing them!

[SeanMcDonnell1990]

Hey, I just finished the P90X first month, then I am going to do P90X Plus workout.I am probably going to get the Insanity workout next.

My question is: does the insanity workout increase your jumping more than P90X?I am jumping higher than I have in my life from the P90X.If the Inasnity plyo is even better than that then I will be amazed.

[paraisoat]

For me, the Insanity workout WAY increased my jumping more than P90X. P90X got me more defined and cut, especially in my arms and shoulders... but my jumping is huge with Insanity. I leaped to catch a few outs in an over the line game recently...

[SeanMcDonnell1990]

Thank you.I will definitely be doing this after the P90X.

[4kats]

I did 2 more workouts this week and they were killer. tomorrow is pure cardio. Don't know how that is going to go? I mean peeps in the video are like later and taking breaks. lol! pure cardio looks the hardest of the workouts for this week. keep you informed I will prolly die on the floor then be back up. Thats how its been going so far. just get back up catch my breath and get on with it. thanks for asking.

[4kats]

Everyone jumping on the Insanity train! I did the fit test yesterday I died! not as bad as i though but still pretty intense. I think they should call it deranged. You look great. I can just imagine myself today with the first real workout. I will be dieing. I was pretty amped up for hrs though. I liked that feeling.

[paraisoat]

Tell me how the first workout was! :) Stick with it! I can see such an improvement in my form and endurance after 5 weeks for sure!

[nimbette2]

I just ordered mine today!! I have a webcam on my laptop - lol. Maybe I should broadcast my progress..

I did P90x hardcore earlier this year and am now working on a Cathe Friedrich weight lifting routine until Insanity comes!!

I think this adds a different component to working out than P90x - and both should be done to get serious results.

I can't wait to get this!

You are doing agreat job!

[paraisoat]

Yes, do broadcast your progress! The more motivation out there, the more likely that we will beat obesity together!

I'm 3.5 weeks in and finally visually seeing some beginnings of results! Getting exciting!

[joshallen100]

Got my insanity.

But I can not do it.

I think that I streached a groin muscle

while doing the fit test.

So I will have to wait for 2 weeks or until I feel better. am going to post this on my facebook.

[paraisoat]

Josh, come back and let us know how it goes once youa re better! Warmup really thoroughly, so you don't get injured again!

[paraisoat]

Glad you are inspired! Definitely my goal!

[paraisoat]

oh yeah TOTALLY! I asked the same thing in one of my videos and people told me it was a typo or a working name during pre production.

[paraisoat]

I'm there with you on the belly fat thing... after two weeks on Insanity, I think it will do the fat melting trick! Something has to be coming from these buckets of sweat right?

[Californiastrat11]

hey how do you like this program? i did p90x , and i was thinkin of trying this

[paraisoat]

LOVE IT! I did p90x too, but not as strict and hardcore as I am doing insanity. Depends on what you are looking for. I LOVE IT! I love that it is just straight forward, challenging, sweat inducing challenge! No WEIGHTS needed... just you yourself and the dvds (maybe a heart rate monitor and plyo mat) You can alwasy watch the rest of my videos to see the day to day progress :)

The cool thing is with every beachbody product, you can try it for 30 days and if you don't like it, return it.

[Californiastrat11]

thanks for the reply, i think i might give it a go, im already getting mats to fill my living room floor, keep up the hard work, ill be sure to check back on your vids, have a good one

[saeyang916]

hi!! i just saw the infomercial on tv and decided to do some homework on it before ordering. your workout is sooo motivating.. i could you see u breaking sweat.. i guess this does work.. if you dont mind me asking... have you notice any difference from before til now?

[paraisoat]

Hi! Definitely works! The workout takes the guesswork out of timing etc... but it makes you work! :) It's crazy how the sweat just pours like waterworks off my face once I do the initial warmups and then the first stretch. It's only been 2.5 weeks and I haven't noticed too much scale change, but everything seems like's it's pulling in. I will take pictures midway through and a the end. My fit test performance improved ( you take it every 2 weeks)

[UGotTheFunk]

im curious as to one thing...they say to do your max reps and what not...say you can do more then what they do on the video, do you have to pause the video to finish up and then resume and move on to the next work.? as the same if you do way less?

[paraisoat]

Basically, just 'go for time'. Most of the exercises are 1 minute or 30 seconds each. If you timing is off, too slow or too fast, you just end up doing more or less than them in the time alloted. No video pausing. Does that help?

[UGotTheFunk]

ahh ok thats cool.

thanks for the reply :))

keep up the good wooork!! looking goood ;)

[hgamer]

nice... i just completed... 2 weeks of it, rest day tomorrow..... that means 2 more weeks to complete a full month..... its a killer but even tougher then p90x , and chalean workout

[paraisoat]

Right on! I'm right behind you! :)

[hgamer]

just did the cardio abs for the first time........no situps involved but it was a bitch to do....espcially since you have to do it right after pure cardio...ugggh

[paraisoat]

SCARY! but exciting!

[hgamer]

tell me what you think when you do it.... i like the situp workout better then the p90x ab ripper.. but i think the p90x ab ripper is harder...

[2seasons]

What video software did you use to create this video? Where did you find it? Great job BTW!!

[paraisoat]

Thanks 2! I think I just used the software that came on my VAIO computer. Movie maker?

[paraisoat]

ACTUALLY!!! I forgot! I used my work computer and used VEGAS software :)

[Calviinh]

I noticed you did it without shoes, is that okay? I don't wear shoes in my house so that's why I haven't done the workout yet.

[paraisoat]

you know for some, it might not be, but I was in martial arts for 5 years and am used to working out with out my shoes. I recommend for others some cross trainers. Maybe buy some new ones and just use them in the house so that they aren't dirty.

[kippokeirg]

Yeah its been great so far:) Am looking into rigthting the story but havent finished it yet..

Cant wait to get p90x still waiting.. Have gone threw the INSainity workout 5x now and though i havent made it threw yet i still love it.. Well thanks for the post and hope to hear from you soon.. LOve the updates..

[paraisoat]

Wish I was able to keep up with them. I will start again with Insanity!

[kippokeirg]

Well talked to one of my friends on here and he said i should go threw p90x and p90x+ then try this as he has done them and tried insanity ahah... Goal i have well in the last 2 years (aug will be 2 years) ive lost 245 pounds and just kinda want to take my wieght lose and build muscle to the next step.. Did some of chalean and some jillian michels 30 day shred. BUt mostly core training circuit but not super intense but steady.

[paraisoat]

Incredible job! 245 lbs! really??? Have you submitted your story to BeachBody yet? You know they award cash prizes for success stories like yours!

I think once the full Insanity program is out, we can determine best for you. Insanity has a resistance program, but I am unsure how it compares to P90X. P90X sounds a lot like what you have already done, steady and with core training. Insanity is 'push hard, sweat hard consistently with little rest. High rep, high intensity.'

[kippokeirg]

So since you did that workout and do p90x im setting up to do one or the other and still not sure which i want to order.. Both look amazing and crazy.. Any info or help would be great.. If you get the time

[paraisoat]

I think it all comes down to the level of intensity you want to put forth. P90X is extreme and meant for 90 days. Insanity is higher intensity for a shorter time, 60 days... What are your goals? Where are you now?

[kippokeirg]

So you got to do one set.. Looks amazing.. Cant wait till this comes out to hear peoples take on this vs p90.. Both look great and up on what one i wantt o order.. But gonna go with X since this one isnt out yet... Great progress and thanks for the update and show looks fun.

[joetheazl]

i want it so bad!!

[justenveriato]

Arelene, Keep bringing it! Wow you were ripping it up. Awesome!

[mrhydrojet]

great looks like a lot of hard work :) keep it up

[ptinsley]

Arelene! Thanks for posting this. I felt your PAIN!! Awesome. Great overlays, too! ;)

Now I feel I need a recovery drink!

You rock!

PT

[BigPoPaJaYe]

You are crushing it !

[paraisoat]

Thanks! I watched the video the other day without working out to it and was glad to see that the uber-fit people on the video were smoked near the end too. I think I did okay for my first Insanity workout too :)

[BigPoPaJaYe]

That means if the fit people are tired it works huh? lol When i am done with p90x I will try and do it too! Nice work mixing things up!

[bijoux102]

You did great!

[paraisoat]

I FELT great the next day too! I did this workout at night, drank my Shakeology, showered, and went straight to bed... the next morning, I felt fantastic!

[ochoaab]

You were working it!! I can see the sweat!  Great job! I look forward to getting the video for myself.

[paraisoat]

Thanks! I feel a little goofy in it, but hey, if it helps motivate people! :)