Thank you for the inspiration I bet you have that out of balance bad position power the kind that is useful in jiujitsu. Really useful when your technique is poor like mine.
as a personal trainer and a martial artist, I can say that this guy ,right now ,is the leading expert in functional training.the best w/o for any martial artist.
I love Scott Sonnon's work - own his Clubbell dvds - saving for Tacfit which looks excellent!
nunh 2 months ago
Very Impressive!!! "?is this good for boxing?" WTF. He must have been hit in the head too many times.
RazryadWarrior 2 years ago
Thank you for the inspiration I bet you have that out of balance bad position power the kind that is useful in jiujitsu. Really useful when your technique is poor like mine.
Happycripple 2 years ago
is this good for boxing?
leontanko 2 years ago
Yes!!!
thermaxgym 2 years ago
excellent
nowaydo 2 years ago
Awesome. Exercise that is 'functional'. How it should be.
WellnessMafia 2 years ago
great clips
luroh 2 years ago
as a personal trainer and a martial artist, I can say that this guy ,right now ,is the leading expert in functional training.the best w/o for any martial artist.
tesak99 2 years ago
wow!!!
sambist11235 2 years ago