Mistakes Men Make In The Gym

[UZI9MMAUTO]

WELL PUT!

[Michel0555]

True, unfortunately many a time I catch myself doing exactly that.

[Ottoomannemaniac]

@Michel0555 same here

[GymMuch]

fuck hes hot,,,

[mufcevo]

Alex Meneses

[MrBlooCola]

technically, you're right. but Olympic lifting is different and most lifts are performed by jerking. But i get your point man

[clearlogicify]

@MrBlooCola Olympic lifting requires strict form, jerking or not. Also, bouncing a bar off your chest has nothing at all to do with competition weightlifting, Either way, you completely missed the point he was making.

[OrganDonor94]

He blinks too much

[SportsLiveInTheAtl]

Well said.I see that all the time.

[drzcrazy]

Leave your ego at the door before going to the gym lmao love that line!

[TheTranceHarmonics]

@drzcrazy and very famous too...Its common to come across this in the articles at animalpak com

[Ithink998]

proper technique is important to prevent injury!

[iCgalz]

very true... its all about form, your body doesn't know the difference between numbers, just effort.