iFORCEVideos - Dusty Hanshaw "Meal Prep" Road to the 2010 USA's

[TheRandomSanta]

what is the intro song?

[imvincenzo10]

@TheRandomSanta Hero By Skillet

[tribefunk1]

Good recipes

[Deuce515]

this video just proves: bodybuilders make great chefs (most of the time) lol

[inktoxicated]

looks like a stack of poker chips



[TonyCG1000]

Great video man! Onion powder is on my list!

[bigbobabc123]

what's the "dil" stuff he uses to season his potatoes and onions at about 3:20?

[joonbug730]

@bigbobabc123 Dill is a type of Herb. It has a sweet, strong anise-parsley-celery flavor. Great stuff.

[TheMuscle1984]

@joonbug730 yeah thanks for that......

[southernsicko13]

the plate when he weighed the tilapia in, weighs something.. right?

[Wonub]

@southernsicko13

You can zero it out and weigh food like theres no plate.

[southernsicko13]

@Wonub yeeea! thanks, i didnt know, i want one of those, my smelly ass mechanic scale just wont do! haha :P

[mrswolls]

dusty do you measure your carbs before or after they are cooked? rice specifically??

[Roger161]

Thanks Dusty for sharing. Goodluck in 2011 !!

[TraumaER]

i like these food videos from bodybuilders more than their workouts; i can't squat 600lbs but i sure can cook! :D

[V1hyp]

great vid!!

[zippyman818]

For a man who goes through over 10 pounds of food a day, that looks like a light snack.

Yes, that is a measly paring knife, not a proper knife for that job. Proper knife selection and knife technique in the kitchen is important. Mr. Hanshaw probably uses the same knife for making PBJ sandwiches!

[Marcusxxl]

Enjoyed watching this, but you have to get a Real knife brotha ! Lookin' good though Dusty !

[ruby33309]

its funny to see a big guy like dis wit these little dogs haha but its all good

[corazonesnegros502]

Thanks for sharing this! Good luck, i'm sure you will dominate Dusty!