Correct Workout Routine For Six Pack Abs No Crunches Needed

[Aut0execX]

This is bullshit..the video said : Wanna get ripped ? Subscripe now! i did subscribe , and im not ripped! xD

[Exmerch]

fake

[clapyourhandsify]

1:08 stupid camera man

[InDaGhetto11]

1:30 yea man thats the shit xd

[2jacd]

jsyk, the metal music is NOT an option, you must have it, otherwise you dont look like a badass doing those jumps

[Nikola542]

@chrisriley1224 Yeah.... you are right u are exercising your abs while sitting down and waching this video its a dayli routine ...

[banksyboiii]

i went on a site the other day had a load of gym workouts and could get cheap protein etc jp-fitness.co.uk

[Fibulosity]

Great video, good routine. Obviously a great all-around workout, and abs are worked indirectly in just about every one of them. (response to idiots saying it's not an ab workout).

[xXBOXxGaming]

@Fibulosity how is this indirectly working your abs?

[wtfboy2]

? abs r muscles arent they, to get them bigger u must work them out right? DUH so u obviously need to do exercises that WORK THOSE SPECIFIC MUSCLES IN ORER TO GAIN, hench: crunches, leg raises, bicycles, etc. this video is not an ab workout

[denixos]

thats chest shoulder etc. NOT abs

[Jurassicchamp]

get a life dick head, the guy in the video is trying to put some knowledge in ur dumb head about how to get rid of ur fucken belly so that you are able to c ur small dick while masterbuating u anal probe.

[timbasket23]

that is not for getting abs?:S

[00Avenger17]

read video title.

[twystedfyre]

yeah it is, abs are for stability in all these exercises, pretty good way to get a stronger core

[intintruder]

small dick

[pandamanxD]

@intintruder his small dick is getting more pussy than your lazy fat ass

[intintruder]

@pandamanxD

how do u know?

[pandamanxD]

@intintruder same way you know he has a small dick... asshole.