Shanda Says, Update on my Health and Weight!

[geeseSNK]

dont lose TOO much. youre perfect the way you are

[mrallpurpose]

BTW...the last comment was from my wife, not me. She didn't realize she was signed under my sign on. Just added this comment b/c someone named mrallpurpose talking about PCOS looks a tad bit strange...LOL

[mrallpurpose]

Thanks for this. I have pcos too! One other indicated is irregular periods and sometimes severe abdominal pain. Thanks for talking about this subject.

[bubbles0262]

hey shanda my name is shanda i thought i was the ounly shanda in the world so i looked up my name and found u yay

[Poohbaby405]

u are so beautiful. i love you congrats on losing the weight and continue what you do because you are an inspiration to me and so many other young girls and may god bless you

[shababy1706]

SO  pretty!

[rdunc86]

My daughter, who is now 24, was diagnosed at 9! I am so glad, you shared your struggle. In addtition, to the weight issues, she is struggling with the excessive hair growth, high testorone level, and skin discoloration. I am going, to have her watch your tut. I want her, to see, that she is not, alone with PCOS!

Thank You So Much for Sharing!

[br0wnsuga2001]

I was told a couple years ago that I have PCOS and I struggle to lose weight so I moved and starting to lose weight i will keep listening to your blog cause i felt misunderstood

[dolphinbuc]

Good Shanda...I'll be joining in soon.

[charliestube1]

Shanda Shanda my pretty momma!!!

[nativehunie]

Good for you Shanda , Your such an Inspiration . I'm glad you shared this i think i will try it =)

Wish You the Best , God Bless !

[jigglez27]

congrats shanda! ur always gorgeous

[Melkia83]

I love you guys

[allisonlnelson1]

I suffer with PCOS and to hear you mention that is so helpful when it comes to certain symptoms and struggles that i have with it. I also suffer from Pseudotumor cerebri many women go unaware of this and its unnoticed by doctors. i will be waiting on you to blog on the PCOS, you are amazing for caring not just about your health but others health and well being. we need this!! i believe you cant be happy without good health. thank you shanda for being so real and encouraging God bless!!!

[Mookieb08]

Keep up the good work. I understand how hard losing weight is I've lost and gain. About PCOS Me my sister and two of my nieces have it. My sister and nieces were diagnosed early on in their periods and just last year I've been diagnosed. It is hard to keep weight down b/c of it. B/c somedays my body wants lots of sweets and carbs and somedays my body doesn't want anything but water. I'm working hard now to get this and my weight under control. Thanks for sharing.

[ssippigirl]

u are so beautiful. im trying to lose a lil weight and you r an inspiration to me as well.... God bless you

[shugga24]

awe your so pretty and im ecstatic your healthy and shedding them lbs. good luck and job but you already know that. =]

[hip2dadip]

Giiiirl! You are beautiful on the inside AND out!! I went low carb for health reasons about a year ago and lost 45lbs WITHOUT excersize!

[Cherished131]

Shonda...I can see the weight loss in your face alreay girl.

Wishing you the best health...Get better.

[Ibtisam70]

I'm proud of you too. It is difficult to discuss this issue in public partly because some people don't understand that size acceptance and weight loss aren't incompatible. Someone should want to be healthy period, and even if weight is just part of the overall health issue, it's still an issue. Different people are going to be different sizes but everybody should do their best for themselves. My daughter and I went on the natural diet and it works for us. Keep up the good work! :-)

[dashi3poet]

Congrats Shanda!! Keep Up The Good Work! Take Care & Enjoy Your Weekend

[seewat]

im so proud of u!

its really hard to chg ur habits and lose weight!

[kimmaytube]

YAY! Shanda. I am so happy and proud of you--and I'm rooting for you too! You are gorgeous.

Such an inspiration for women.

[TRUKNOWLEDGE1]

I hope u get well soon, your such a sweet, pretty & educated lady! stay bless xD

[AFRICANEXPORT]

Thats good girlfriend. That sounds like a logical program> keep up the good work. I am trying to conquer my glutanous habits. I lLOVE baked goods. I want a lifestyle change... I wish you the best . Love you chica

[hotdrumchick]

Glad to see you well, sis----May God continue to bless you!

Btw, your eye treatment is gorgeous.....love your lashes!!

[mrdeedz1]

Dont lose too much of your thickness, honey!!!

[SnarkyFuzzFox]

You should switch your sundays!

High carbs in the mornings, and low carbs at night.

The more sugar and carbs you have in the evening the more your body retains it while you're sleeping, and it's harder to work off. :3

[bklyn10268]

yes hunny. ive been diagnosed with pcos as well. fourtunatly for me, i dont have a insulin problem to the point where i need medication, but i feel you on the carbs. its so difficult to not eat them. conrats hunny. we can loose this

[curlycutie1029]

great job with the weight loss!! .....just curious....what blush and lipstick are you wearing??? I LOOOVVVEEE those colors......you look amazing as always!!! :)

[dsugartwist]

Shanda- When you said hair on your neck did you mean under your chin? I pick hair from under my chin all the time. I wonder if I might have it as well.

[LCindaPlaceToBe]

Shanda is my she-ro!!! You are such an inspiration and you are so incredibly beautiful, both inside and out!

[xenasnotdead]

thanks for this video I have too it's a difficult thing to have but I hope you keep well and stay healthy

[Blkbderfly]

Thank you for sharing...I needed to hear this talk today and I also will go read up on PCOS.

[diva5425]

Great going . We all love u and will pray for u through all steps.

[KozmotheKid]

Don't lose too much! it looks good on u

[sexxigirlreesie]

I am happy u have lost some pounds congrats, keep it up.

[libbymarshae]

No, that doesn't sound crazy. Good for you that you've found something that works for you. I hope I find something soon. Can't wait to hear what you're doing. I have days where I'm motivated to lose and days where I just give in too. I'm so glad I found your channel here. I watched your show on MTV.

[vivacious1083]

Great progress! Glad you are getting healthier.

[jody808]

good for you shonda!!

[LaLaMicia]

wow shanda i have PCOS as well, its really rare and its a support to see someone else who has the samething...your amazing xoxoxo

[Mzblakflower]

Congrats, Shanda!!

[hoopzsquared]

Good job, Keep up the good work.

[faeluv25]

Congrats to you Shanda! I have PCOS as well and I know its not easy! Hang in there you can do it!

[THEaTEAM52]

Great job Shanda - I hope that your success just keeps on coming!

[Prec1ous]

aww congrats Shanda! Im glad you've found something that works for you and I wish you all the best with your method. can't wait to see how great you look

[dayzbehard]

you did a great job.

[ITZTRAG]

get your doctor to prescribe you DIOVAN this helps with blood pressure!

[TeeTeeBabysWorld]

thats awesome!

[ITZTRAG]

good job