Um... Barnard only compared his diet to the ADA-recommended, pharmaceutical company-sponsored diet full of refined carbs and sugars.
Barnard's own research study lowered HbA1c from 8.05% to 7.71%. That's not reversal. "Normal" HbA1c is 4.6% to 5.4%.
Compared to low-carb diets his diet fails diabetics. In all studies of low-carb vs. low fat (even vegan) diets for diabetes, low-carb is dramatically better.
Recent japanese studies lowered HbA1c by 3.6 percent. Barnard lowered it 1/10th that...
I went low-fat vegan on December 9th about a month ago and I have lost 20 pounds. I am feeling so much better. My blood sugar has dropped dramatically about 40%. This is the easiest diet I have ever followed. When my endocrinologist first recommended this to me, I thought it would be impossible but now there is no way anyone could get me get off of it. I don't feel that I have given up anything. I feel that a whole new world of wonderful food choices have opened up for me.
This is such an inspiring video and so great to have a company do this for their employees, and for the world to see! I am a published author and speaker about Health as well, and also known in my town as the Raw Vegan Realtor. I personally lost 80 lbs. in 8 months 5 years ago and have kept it off. Would love to speak at your company sometime to help inspire your people as well. Great job! gael. :)
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Um... Barnard only compared his diet to the ADA-recommended, pharmaceutical company-sponsored diet full of refined carbs and sugars.
Barnard's own research study lowered HbA1c from 8.05% to 7.71%. That's not reversal. "Normal" HbA1c is 4.6% to 5.4%.
Compared to low-carb diets his diet fails diabetics. In all studies of low-carb vs. low fat (even vegan) diets for diabetes, low-carb is dramatically better.
Recent japanese studies lowered HbA1c by 3.6 percent. Barnard lowered it 1/10th that...
LCHFinCanada 1 month ago
I went low-fat vegan on December 9th about a month ago and I have lost 20 pounds. I am feeling so much better. My blood sugar has dropped dramatically about 40%. This is the easiest diet I have ever followed. When my endocrinologist first recommended this to me, I thought it would be impossible but now there is no way anyone could get me get off of it. I don't feel that I have given up anything. I feel that a whole new world of wonderful food choices have opened up for me.
randolphhjr 1 month ago
This is such an inspiring video and so great to have a company do this for their employees, and for the world to see! I am a published author and speaker about Health as well, and also known in my town as the Raw Vegan Realtor. I personally lost 80 lbs. in 8 months 5 years ago and have kept it off. Would love to speak at your company sometime to help inspire your people as well. Great job! gael. :)
gaelmeyer 2 months ago
I started running after going vegan and losing weight, now I run 10k races no problem!
Dr. Barnard was my main motivator and I hope this whole lecture is uploaded eventually.
AmericanCritiquer 3 months ago
Neal Barnard is a great speaker.
1imesub 3 months ago 7
feel better so far on the vegan diet
silentjealousy77 3 months ago
Veganism is awesome.
1221solstice2012 3 months ago 4
Awesome happy for them i lost 70 pounds in 5 months going Vegan it works
RAWV3GAN 3 months ago 7