Added: 3 months ago
From: headveg
Views: 6,995
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  • I went low-fat vegan on December 9th about a month ago and I have lost 20 pounds. I am feeling so much better. My blood sugar has dropped dramatically about 40%. This is the easiest diet I have ever followed. When my endocrinologist first recommended this to me, I thought it would be impossible but now there is no way anyone could get me get off of it. I don't feel that I have given up anything. I feel that a whole new world of wonderful food choices have opened up for me.

  • This is such an inspiring video and so great to have a company do this for their employees, and for the world to see! I am a published author and speaker about Health as well, and also known in my town as the Raw Vegan Realtor. I personally lost 80 lbs. in 8 months 5 years ago and have kept it off. Would love to speak at your company sometime to help inspire your people as well. Great job! gael. :)

  • I started running after going vegan and losing weight, now I run 10k races no problem!

    Dr. Barnard was my main motivator and I hope this whole lecture is uploaded eventually.

  • Neal Barnard is a great speaker.

  • feel better so far on the vegan diet

  • Veganism is awesome.

  • Awesome happy for them i lost 70 pounds in 5 months going Vegan it works

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