How to do a Therapeutic Self Massage : Self Massage Techniques for the Neck

[paulfinnleyrecording]

Hahahaha! She said: take your finger and work it in the middle! NICE!

[FakeMCs]

Dude that does not feel good it hits a nerve in my neck that makes me feel like crap!

[Harm1Harm1Harm]

But i'm wearing headphones. >_>

[xHarryLeex]

great, now im paralysed

[TheXerdan]

that's it?!!!!

[Heavoz]

Did anyone else get creeped out by how the quality of the video made the skin all scary?

[garnesie]

@Heavoz Yes, I did! At first, I thought I was seeing things, but that reminded me of some Japanese horror film. Yikes!

[Heavoz]

@garnesie LOL I thought something was going to pop out or something. Egh. :X But good massage technique.

[DJyellowfeva]

Just buy a "Theracane"...glorified walking cane like tool but with plastic knobs all over it. The best thing ever :)

[dall2341]

If u think she's hot your blind

[conor845]

my headphones kept getting in the way :(

[ManFromMars50]

This person should do audiobooks. What a voice!

[mrdubaiking]

this is also a workout for ur arms

[MeestaNoName]

Anyone find it ironic that an ad for McDonald's played right before this video...?

[AO777XP]

she looks horny :P

[bucko06]

This is a terrible technique... Just increases tension in upper traps.

[0o00Rocket00o0]

Forever Alone

[mhaze210]

at 1st i was looking for a video like this because i REALLY need a massage...then i was just too focused on how hot she is.

[thkem23onijSb]

my hands seem to be so big, but thanks I'll practise

[getoutandgetfit]

Great stuff!!!

[bunnymafiaaah]

I burped everytime I did a circular motion . LOL

[keith23uk]

Yeah I get a darn stiff neck... but it more top of the shoulder not there...

[WesMantooth73]

I need someone to help me with my self massage.

[YouKnowThatYouDont]

that sucked

[jakophile]

down to where the spinal cord connects?

[thesehands2000]

interesting..

[cormaccrawley]

Isn't the whole point of a massage that your muscles are completely relaxed? How could they be relaxed if you're standing up massaging yourself?

[theyansterr]

how about i massage your neck baby :) 

[HowDoIFortune]

WHY ARE THE DAMN WORDS COVERING THE WHOLE VIDEO

[MaCattk101]

Its the girl from Short Circuit 

[maeomega]

cant help lol

[pmwblindy]

Shit works yo

[CantemirSibiu]

totally sucks ..

[LemmeLieHere]

Why is it that when I type 'self massage' into the search bar, all I get are these therapy videos? Is that some kind of euphemism? :)

[MacInDaPants]

It was going well and feeling great untill i did the finger thing. that made it hurt again :(

[alexmaniacer1997]

ty very much i work on PC pretty much so i guess i needed that! :)

keep the good work :)

[MsRosaMaria25]

thats a work out..lollll

[amgoo12]

I tried and i was quite relaxed but when i moved my head i heard a sort of crumbling sound from my spine. (well known from finger knacking)

I thought: "is this supposed to happen"

[DarkWolfen]

That doesn't sound very good.

[springlightgirl]

if u have neck pain jsut sleep on the bed and hang ur head just the head. and if ur have headache or too much thinking going if u hang ur head or stay upside down it will go away

[Zaladorarch]

@amgoo12 Congratulations! You have successfully moved your head! You can now step into the normal life, as a grown up species.

[jalaybi]

Wow- just tried this and I feel SO alive and invigorated! Thanks for uploading Angela! x

[magiczoo]

she looks very bored.

[phileustace]

Very bored indeed.

[Pistolmormor]

quite nice . though massage is way better when some1 els is doing it on you.

[jmoose1990]

I am a Massage Therapist and you should Not massage down the middle of the neck! You are never supposed to Massage over the vertebrae.

[phileustace]

Expert village are full of quacks.

[barelylegalpigeons]

this did nothing to get rid of my knots. not helpful at all

[interpolkillersfan93]

Me too!

[barelylegalpigeons]

I don't think she's ever really had actual neck pain, to know how to massage it away.

[gussinajninen]

I recommend neck stretching, probably are videos about that.. helps my neck knots alot. To look far back/down/ to the sides for a while, or just to turn the head around slowly and as deeply as u can

[stage4turbo]

the hell with these stupid youtube commercials, they are stupid.

[DionteDeshawnBennett]

hey wat do u know it actully worked

[Amuseme08]

Very nice! Thanks!

[bacardidarck]

cant reach

[sharpshoot28]

What's that sound on 1:20???

[GregBond86]

@sharpshoot28

Chuck Norris with his bike of course

[DrChickenWing]

a car

[kiekie84]

@sharpshoot28 gas?

[TheNameTooSexyToShow]

You are a really nice girl ! I like you ! :P

[kulengaz]

BUT!! It makes my shoulder and back in pain.. -_-"

[lcjj7]

Ow, that hurts my skin, is that normal?

[aGwEENapple]

Ah! This helped so much!

=]

[GH3Kurre]

oh my god thank you so much, ive been looking for something easy like this :)

[chrisleijssen]

now my arms hurt xD

[fuge805]

lol

[7y456754tfyhrty]

@chrisleijssen Indeed! xD

[smantoff]

@chrisleijssen ....LOL...gr8 comment m8

[xAbercrombieFitchx]

@chrisleijssen LMAO! Oh my gosh... thanks for stimulating my laugh box :)

[slaale]

thanx soo much

[271975hctruth]

thank you for this gift

[blitz34]

i cant reach that far lol

[fuge805]

lol

[gavs2ndaccount]

@blitz34 Wtf how

[kiekie84]

@blitz34 wow... i wonder how you wipe...? LOL!

[ccjuju]

@blitz34 Lose some weight, fatty.

[H3NCHY]

@ccjuju wwooaah that was uncalled foorr, maybe his biceps are just too big to reach his neck.

[H3NCHY]

@ccjuju woooaah that was uncalled for, maybe he just has big biceps and cant reach his neck

[blitz34]

@ccjuju

I'm not fat actually, I'm just muscular.. its still hard

[MasterTenku]

@blitz34 That's because you're FAT

[blitz34]

@MasterTenku easy for you to confuse me with an overweight/obese american, which I am not ;)

[MasterTenku]

@blitz34 If you cannot reach your own neck, you are either a dwarf/midgit or you are fat

[blitz34]

@MasterTenku I'm a bodybuilder mate, even easy tasks such as scratching my back can become tricky

[MasterTenku]

@blitz34 Ah, the one possibility that I didn't think of... apologies

[garnesie]

@MasterTenku ... or, you are really sore/tired from fibromyalgia....  :-(

[unsystematic7]

wooo angela!

[belovedideas]

This is really great. I too need to use my fingertips because I am too large to get my hands into position to use them the way Angela is. I put this video on my blog on Feb 8th (TheSkinnyOnline) so my readers could benefit. Thanks for posting this!

[RupertGHeap]

fatty fatty

[rio2image]

this is for small ppl im a guy my arms are too big i cant use my palms instead i used my fingers

[gussinajninen]

Can´t reach, using hands instead

[ProjectBlueBook88]

i want to massage angela

[hockeymst616]

lol

[keto6789]

you're sexy angela!!

[UkPR0]

sweet my neck feels great

[gomesandrea2008]

She doesnt sound very happy but the technique worked for me!Thanks!

[Kinkyilu]

errr..not rly workin for me

[ImGunnaNeedVisine]

doing this without a shirt on works the best

[purplemonkeyelephant]

This woman always sounds so stressed I cant get relaxed.

[TwinUzis]

I agree. It's almost like she's upset she's doing it at all.

[FenderMan88888888]

thats weird i find her voice relaxing :|

[NidisListenstoShit]

That's because you're an oversensitive pussy.

[razor90210]

from all the comments looks like women are damn selfish about giving anything for that matter...even a lil massage

[supaslim]

Not true. The only guys leaving comments like that are the unhappy ones.

[iluvjzjzjz]

I Agree

[MassachusettsLive]

I think she is a reptilian.

[crazedflamingo3456]

:D lmao

[bigcpeck]

lol, my gf makes me work around the house all damn day and then somehow i wind up massaging her!

[cstamets]

same... Actually I asked for a massage for my birthday, that's all, and my gf doesn't give me it... I give her massages all the time.

[bigcpeck]

she could'nt even give you one on your birthday? man, she seems really nice! jk lol

[gyteram]

lmfao XD

[DrinkMatic]

... She has a lovely complexion =]

[RobbieNohra]

such a beautiful soul your personality is very inspiring:)

[joggylol]

excellent!

[nik112cupid]

give me a bloody free massage.