Fitness - Lower Body Workout 6: Calves Exercises

[trancepticonzone]

she is gorgious and with the perfect body

[BD121523]

how y got those muscles on ur arms .WOW!??

[Dextias]

Geez, a hardbody fitness instructor! Silly me...

[d4nk1503]

BEAUTIFUL!!!!!

[Vincent776]

Daaaaaamn! There is a GOD!

[e22378]

perfect body!!!

[xRyanxAG]

thats the hot stuff ,rite there hehehe

[painesvillesandman]

Try doing calf raises from flat position and up without going all the way down, you get quite a good burn that way.

[jrubke]

You said it bro

[XPECTRON]

PERFECT BODY

[tonaaaaay]

all these comments are so dumb

[toocool3]

I'm a guy, but it is muscular women who inspire me to work out. They are so beautiful

[wilkoman3]

Me too my freind, I think muscular women are a great insperation.

[PPL616]

i like it wen she's sweaty

[chaos120]

i want to marry you

[djw80158]

Zuzana, you are SO FINE!!!

[jmcrate]

Like everything about you, I love your calves

[RUH8IN]

I have watched a lot of your video's and I love them! How ever im concerned about how your always out of breath. Do you smoke?

[mdr279]

I'm sure she appreciates your concern, yeh.

[raveemzafar]

can dude do these exercies

[Blackshamrock1974]

wow a bute .

[Hyper131]

she looks shy. like maybe the camera guys and the other people in the back was giving her dirty looks. Other than that being said, these arent to bad, it took about 3 sets of 20 to finally feel a burn in my calves

[juanlopez2703]

she's so hot!!!!!!. but the workout does work anyway.

[n0hhh]

damn dawg, she's just teasin us guys.. but it's working pretty well haha. You truly got the perfect body. Nice job! Shame not every girl is taking care of her body like this one :-/

[newspapertux]

wow she is beautiful, but yes nice workouts btw

[guestuser09]

This girl got nice calves

[johnnyjeans2]

hi Zuzana (:

i'm 6'1 ft tall and i am trying to get my lower body in shape but my right knee would not exercise the way it should

the thing is that it's injured, what's an easier way to exercise it and get good results for my thighs?

[blancopeter]

Always learning new ideas, thanks!

[sputniko345]

i want to get a butt like that!

[BaileeHughes]

You have no idea how much all of your exercises helped me get my body back after having my baby! Thank you so much!

[falconhead67]

ok this is hot

[urabusxrw04]

did anyone elses computer fail at playing this?

[kinda007a]

u got really hot body....

[beitia]

do you need really gloves to pull up 4 kg ?

[Jed9133]

no, but it protects your hands from getting corns and it will remain smooth from holding stiff objects,it may remove some aspects of strengthening your grip and it feels different when you try to lift with no gloves...:)

[Siaintro]

If you were familiar with bodybuilding you should know that gloves prevent from serious accidents due exercise and help us keep fingers in the right place............

[bedANDsheets]

if arnold wore no gloves,hehe,I'll take my chance :D

[enigmaticfille]

i used to be into sports a lot now my calves are too muscular................ i wanna get them smaller and more ladylike.will this do that?

[hungvan]

Walk, jog, and run will make your calves smaller, or tone up in this case.

[atlanticspace]

you could do the same with that curling bar on your sholders and on that steping platform keeping the hills off and lifting up and down. btw.. buy any new bootie shorts latly? ;)

[james4582]

first

[MarTin3Z420]

wow you are amazing

[kkev1n]

Never seen that workout before, looks good, will have to try it!

Thank-you for the awesome videos Zuzana!

[kunigas123]

does your gloves have weight on them? i saw very similar gloves in a shop, cost £20 (about $30) and they had 0.5kg in them.

just wondering... :)

[JoeSatrianiOfficial]

amazing girl!! HAHA AND FIRTS!  1

[paspas77777]

Wow look at those calves! They look awesome!

Your sneakers are cool too. I didn't like the black ones. These silver shox are better.

[Fahad1422]

hot..nice workput