This is a good frame of reference for speed. Thanks. :3
PacifistPugilist 6 months ago
walking heel first is defeating the purpose of five fingers..
klotweev 8 months ago
@klotweev No it's not. You're thinking of running. There is evidence that running with a hell strike can lead to injury, but have yet to see anything about that for walking.
scskowron 2 months ago in playlist Uploaded videos
This is a good frame of reference for speed. Thanks. :3
PacifistPugilist 6 months ago
walking heel first is defeating the purpose of five fingers..
klotweev 8 months ago
@klotweev No it's not. You're thinking of running. There is evidence that running with a hell strike can lead to injury, but have yet to see anything about that for walking.
scskowron 2 months ago in playlist Uploaded videos