Deadsquat therapy session. LIFETIME DRUG FREE.

[TheEnlite]

Effort is what builds muscle,NOT volume.This is a perfect example.

[TheBlazingOne]

Beast strength. And love the Rush in the background too!

[GoDerZ795]

look´s a deathlift squat , this look´s great to performance the full squat no?!

[B0dyPerformanceTV]

hello steroidsR4losers

steve turano

[steroidsR4losers]

Stay natural buddy!

[fokmi]

what an effort, thats heart

[CONSTRINGACY]

@ bastionhead Do you know your on steroids are for looser homepage as his main vid?

[freqeist]

deadlift to everyone else

[j0540212]

great job man! nice and smooth

[Pedigo2388]

Nice work!

[MindNbody27]

Epic Set!..I thought you might have taken a layoff since you hadn't put any vids up for a while. You've obviously been training hard!. That trap bar deadlift is certainly a fullbody workout!. What does your training frequency look like?. Do you use abbreviated routines?.

[bastionhead]

@MindNbody27

I broke a rib a few months ago and had to take it easy for a while, plus I'm spending a lot of time and energy on my garden this time of year. I train each muscle ONCE EVERY TWO WEEKS or so--and yes, fairly low volume.

[MindNbody27]

@bastionhead

Ouch!..Ribs are painful. Didn't break a rib training did you?.

I train each bodypart approx every 9-12 days on a 3 way split, while training about every 3-4 days. It's amazing what is possible when we think outside the box of "conventional wisdom".

[buffalokettlebell]

nice work

[FlyingPig1902]

Last rep was excellent

[kraftsportNO]

great work!

[TriumphAthletics]

WHOOOO!

[mma171]

Your grip strength is amazing!!

[jamspastic]

Wicked set mate! Very impressed that you kept the form so strict. Strong grip allso.......and i wish i had your legs!!!!

[cohaye12]

Beastly. What muscles does this hit hardest? Opposed to a traditional squat or deadlift I mean

[bastionhead]

@cohaye12

It hits quads/hips, traps, grip, and heart.

[shawn8106]

Glad too see a new video! :)