V bar pulldown

[MrJerrydmz66]

u got to be kidding? only the fools say you look good. lower the weight and do it right. ur gone to hurt yourself with this horrible form. BREATH once in a while! ur a accident waiting to happen, then youll wished you listened to advice!!!!!

[reidspencer]

who the fuck goes to the gym with gel-up hair lmao what a doucebag

[MarkeyGRNM]

@reidspencer me, and everybody else that goes to a good gym

[fgdirugdrgg]

ala verga pinche espalda

[JAVIER7864]

straps are for babies man... don't use them if you want a strong grip. a strong grip is very masculine pal and size without strength is useless

[zilcher]

dam delts from hell. of course, make them even bigger.

but one very important note:

BREATHE! you're holding your breath man and that is very bad. breathe in to start, then exhale on the contraction.

[damuslvr]

that will thicken you up..another good look at the delts too, nice striations

[ronnie411]

Do not forget to practice your mandatory poses in front of a mirror to see which angles showcase your physique better!!!!

[JulianNavarro215]

yea dont worry i do posing practice daily :)

[baddwarf]

Great work! Your shoulders show some very good definition!