Added: 4 years ago
From: XJitsu
Views: 17,837
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  • Its a cool drill but kidn of stupid to do this with a partner in my opinion. Once you get tired all it takes is one bad move to fall on your opppoent and break his back. Why dont you just use a bench for this?

  • Stephan Kesting does it again! Thanks for the expert tips and tricks! :-)

  • awesome...thanks for posting!

  • we gotta do this in wrestling and we have to reach all the way under his stomach and grab his far side and do this its hard as fuck

  • As long as no one rips my new gi I'll try these... Been through five gi in three years.

    Thanks for the videos. Subscribed now.

  • @HarlequinJitsu Buy a quality Gi! My 2 Atama Gi's lasted over 4 years before the pants ripped.

  • that looks so cool but what does it help with. Back flexibility for sure.

  • back flexibility you say, dont forget core strength..

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