hey hey! Have you heard the talk about - fast abs magic (search on google)? Ive heard some extraordinary things about it and my buddy got great 6 pack abs and lost lots of weight with it.
Love this workout becuase it's not hard to do, but it leaves you sore at the end of the workout... I did 5 cycles of this and cud barley wlk down my steps
I have a question, I've been doing deadlifts by pushing my hamstrings to the ground to activate my legs. Is that also a component for the leg deadlifts.
Ive been working out on my on my legs and upper body for 6 month now and there is a huge difference!!! Ive been taken photo's every week and seeing the difference and its incredible! Once ive got to a year i will be putting a video of my change. All i have been doing copying of these exersizes you put on here plus going to the gym. But its really helped me alot so keep making videos!! :D
legs are very important muscles and you cant go without training legs i have a friend that dont train legs only upper body and its quite funny he have big arms but if you see his les you would laught
@pejtok Well I am not doctor so can't give you medical advice but I do know the only other real way to train your legs without moving your knee joint is to do static exercises. So stand in a squat position but don't move up or down. This will still give your legs a great workout.
this guy is a beast thx for the new workouts keep it up
864presentsMTM 21 hours ago
I'm sorry but how does sexy legs look like?
dasoeco 1 day ago in playlist Favorite videos
No thanks, i'd rather do the pie squat, it's where you sit down and eat pie.
mmmmm... pieeeee.....
Knugent54321 1 month ago
ALL I WANT TO KNOW IS HOW MANY TIMES A WEEK I NEED TO DO IT ?!?!?!!??
ivanmladenov92 1 month ago
hey hey! Have you heard the talk about - fast abs magic (search on google)? Ive heard some extraordinary things about it and my buddy got great 6 pack abs and lost lots of weight with it.
koxu5 2 months ago
your videos r epic:D
MetTheDansar 2 months ago
Would you recommend this workout or the one you made called "Powerful Home Leg Workout, Get Sexy legs , Butt & Calves FAST! "?
BenjiRISS 2 months ago
I love YouTube
onlyridechevys 2 months ago
you never mentioned when we should do them. like all those excersices once a day? or every second day? or week? please elaborate?
Gam3Hack3r69 3 months ago
will these get me lean legs? i don't want bulky ones..
emericaordie15 3 months ago
Great upload! Will try this now! :)
shorty235z 4 months ago
im tired of my skinny legs ima strt doin this now
jamilsuriel 5 months ago
how many weeks does it take to have good looking legs?
GIANP022 5 months ago
2:15 HAHAHAHAHAHHAHAHAH say wuuut?
GuyNicknamedFille 6 months ago
Love this workout becuase it's not hard to do, but it leaves you sore at the end of the workout... I did 5 cycles of this and cud barley wlk down my steps
ALLvideogamesFANBOY1 7 months ago
i like his funny accent
TheCal1109 7 months ago
ima do diz exercises
SuperDimplez23 7 months ago
Hey great video and i love it, makes me sweat and gives me that burn. I just want to clarify some of my questions.
Is this good for building muscle?
IF so how many days till i see results? i have extremely skinny legs and Im a guy.
faddyronnie 9 months ago
does it also work to burn leg fat?hom much should the weight weigh? thanks!
jwaacks 9 months ago
WOW MAN I JUST FINISHED DOING THESE KILLER WORKOUTS AND DAYUM!!!THEY HAD MY HEART PUMPING!!!THANKS FOR THE WORKOUT MAN I REALLY APPRECIATE IT!!!
PETER CARVELL FOR PRESIDENT!!!
PNUTSHUFFLEZ323 10 months ago 10
@PNUTSHUFFLEZ323 SHIT CHO NIGGA ASS UP YA DUMB BITCH I KEEP IT REAL
ownagebutter 6 months ago
wow just did the calf raises and my calves feel kinda cramped lol
digitalsickness4 10 months ago
i dont know alot of workout talk, what are super sets?
woodlefoof2 11 months ago
does dis also work for girls wit skinny legs? n how many days a week do u recommend doin dese exercises? would much appreciate it if u reply
thanks:)
organista1992 11 months ago
@organista1992 Absolutely!! You work those legs girlfrann! :)
sammyR191 11 months ago
did he say : get to the bitch or beach lool
sixpaky2 1 year ago 20
@sixpaky2 Beach :)
moricestreet909 1 year ago
Thanx Peter...!!!
danielwcas 1 year ago
@PositiveAussie Thanks :)
moricestreet909 1 year ago
I have a question, I've been doing deadlifts by pushing my hamstrings to the ground to activate my legs. Is that also a component for the leg deadlifts.
Mario98ism 1 year ago
@Mario98ism Sorry I am not 100% sure I understand?
moricestreet909 1 year ago
@moricestreet909
Trying to figure that one out, myself. Nice vid.
kingcahoj 7 months ago
yeah the Peter Carvell intro is back!
TheFerezCHannel 1 year ago
@TheFerezCHannel lol
moricestreet909 1 year ago
Ive been working out on my on my legs and upper body for 6 month now and there is a huge difference!!! Ive been taken photo's every week and seeing the difference and its incredible! Once ive got to a year i will be putting a video of my change. All i have been doing copying of these exersizes you put on here plus going to the gym. But its really helped me alot so keep making videos!! :D
SomeGeekOnHere 1 year ago
@SomeGeekOnHere I will. Well done on your success so far!
moricestreet909 1 year ago
Thats so cool,because when I'm training my legs I'm sweating a lot.And thats motivating me ot work out and to look good!No pain No gain! :)
KalinStanchev 1 year ago
@KalinStanchev True !
moricestreet909 1 year ago
legs are very important muscles and you cant go without training legs i have a friend that dont train legs only upper body and its quite funny he have big arms but if you see his les you would laught
r3phon 1 year ago
@r3phon Yip! :)
moricestreet909 1 year ago
Great video as always man, i do most of them before my trainings but without the weights.
Do these exercises only give the muscles mass or do they really strength your body?
Great job dude keep it up! Cheers
vinesen1 1 year ago
@vinesen1 They will do both.
moricestreet909 1 year ago
@moricestreet909 i was told that if you train your legs well then it is easy to train you upper body, is this true?
MrBobo9921 1 year ago
@MrBobo9921 Well it gives you a good base.
moricestreet909 1 year ago
I don't have dumbells (no money, lol)
Is there something alternative I can do?
Or should I just start using some heavy objects at home...?
3greviews 1 year ago
@3greviews mlk gallons lol jk idk
brayan99rod 1 year ago
@3greviews Yip or you can do it without the dumbbells.
moricestreet909 1 year ago
I do my dumbell squats with the weights to my side. Is that alright or do I have to have it front to work out my lower back as well?
profminki 1 year ago
@profminki Either way is fine
moricestreet909 1 year ago
Why Cant I see the video it stops I can hear the audio though but all I see is black and the circle loading...
chavamma 1 year ago
@chavamma Could be many things. Not having Flash installed, Your connection being slow etc etc.
moricestreet909 1 year ago
@chavamma Thanks mate, just upgraded
chavamma 1 year ago
@chavamma Nice thanks!
moricestreet909 1 year ago
i did like 25 squats and 25 lunges the other day and my legs hurt for like 2 days
Josho144 1 year ago
@Josho144 Yip, if you not use to training legs you don't have to do much for them to hurt.
moricestreet909 1 year ago
o man i wish i would have skinny legs my legs are fat espeacially the upper leg do you think its also a good workout for me ?
TheTrickyTube 1 year ago
@TheTrickyTube Ofcourse. This will help you build muscle and so help you burn even more fat 24/7
moricestreet909 1 year ago
good workout for us girls too i reckon :)
KidThisCrazy 1 year ago
@KidThisCrazy Very good!
moricestreet909 1 year ago
thx for finnaly puttiong up the leg workout!!!! thx thx thx!
moricestreet9092 1 year ago
@moricestreet9092 Np, you will enjoy this one!
moricestreet909 1 year ago
anyone else thinks he sounds like Mike Myers...?
anyway, thanks for the workout xD :D
Somekidcalledmatt 1 year ago
@Somekidcalledmatt lol THANKS! :)
moricestreet909 1 year ago
nice, but i have problems with knees isn't there some leg workout to have strong legs?? (without squats and so on)
(i should not bend my knees because they are in a bad physical condition (and i have morbus osgoot schlatter))
pejtok 1 year ago
@pejtok Well I am not doctor so can't give you medical advice but I do know the only other real way to train your legs without moving your knee joint is to do static exercises. So stand in a squat position but don't move up or down. This will still give your legs a great workout.
moricestreet909 1 year ago
@moricestreet909 :) thank you, I really appreciat your answer and all work you do here :) you are pretty good at it, nice job! :)
pejtok 1 year ago
@pejtok Np Thank you!
moricestreet909 1 year ago
Awesome as always, gunna try this out at the gym tonight, thanks!!
skipey33 1 year ago
@skipey33 Thanks! Yip this is a killer! Enjoy!
moricestreet909 1 year ago