firefox bookmarks for downloading video and audio files tutorial

[GcJerksTV11]

wats that blue red and yellow thing at 1:15 im tryin ta find a tutorial so i can get dat

[123anise]

can u plz help me. I need to know how to capture audio stream from some sites that do not allow u to download. Sites like musicindiaonline that use trident player. I dont there's a way to download the actual file. I will appreciate it if u can help.