As long as it dosn't restrict technique its a sound way of doing band work if you are unable to attache the bands to the floor.
IainK76 3 years ago
interesting way to use the bands...and so much simplier than setting up dumbells
ncpowerlifter 3 years ago
As long as it dosn't restrict technique its a sound way of doing band work if you are unable to attache the bands to the floor.
IainK76 3 years ago
interesting way to use the bands...and so much simplier than setting up dumbells
ncpowerlifter 3 years ago