Ab Coaster Video

[zumbalasvegas702]

Just wondering why she has on flip flops if she's going to do a demo of the ab coaster?

[tmurfet45]

its just a sit up, but your legs move instead. you payed for nothing

[RitvarLegend]

get on the floor and work like ancient greeks, u stupid lazy asses want to machines to everything for you. jeez.

[TheRew413]

I took a tour of a gym I'm joining...they have the ab coaster there. I'm super excited to try it. Thanks for the vid.

[TheIndudey360]

whats rose doing there from two and half men

[bigsmoke00720]

Who Was Listening to her ? Thumbs if U didn't :p !!!

[S0LiiDGamerz]

can u guys help me ive been doing 50 per day for a month.. it helped a little bit but if i do 200 per day about how long would it take to get my 6 pack i got a little fat. and what routines should i do? please help

[bigsmoke00720]

@S0LiiDGamerz You have to do more Cardio to Burn Fat !

[BMT8920]

Till this day do you still recommend the Ab Coaster

[jenny7862011]

hi there everyone, has anyone here experimented with Gallactico 324 Diet (search on google) ?My father lost a lot of pounds using Gallactico 324 Diet within weeks?

[deecho200]

@MissKuriosity  You are welcome (:

[Safiyyahbaldrog]

omg! shut up n work out

[deecho200]

@MissKuriosity No, unless you want to disarm the machine and put it away in pieces, but theres away to put it on the closet... Grab the machine form the handles and pull them down to the floor, the machine includes some little front wheel to make it move easilier, so let the abcoaster in a straight up to down position, along with your closthes in the closet.

[MrCSSlover]

Abcircle or this for better abs result ? Please reply.

[deecho200]

@MrCSSlover Ab Coaster is better since it wont hurt much your neck and back while excercising, following the proper nutrition will get you abs in about 2 months.

[MrCSSlover]

@deecho200 2 month... Nah i have no fat on my stomach.. if i do mouch situps i get visible abs in 2 weeks.

[deecho200]

@MrCSSlover Even so, Excess of excercice will get you nowhere, besides the excercise on the abcoaster is pretty tough. The results won't be in two weeks.. If you want remarkable abs, seriously.. Take time and follow the abcoaster plan.

[sharjes84]

Damn you're beautiful in every way!!! But what about height. Can someone who is just over 5 feet use this? Is there a height adjustment on this?

[zonagsm]

beautiful  ass curves

[montalvo888]

afirmitive yes yes. come on hump hump hump. jk.nic e i t hurts allot ibet

[andresyu]

god the machine its works but hurts so baad ;(

[LidiaBellaItaliana]

What about someones height? If you're like 5ft then what? Seems like an issue.

[adasunny]

hello...i just wanted to ask u if the ab coaster works?? ..bcuz a lot of think say that it doesnt work...did u see results??

[TheGamerGirl07]

Very nice video, well presented. I just purchased this online along with many other fitness equipment for my birthday coming up. Can't wait to get this, though it's loud it looks fun and comfortable I think it will solve an issue I'm having so I can shred in my lower ab area. Also thanks for clearing up the difference between going faster or slower, I hate it when people say the slow way is the only right way. Cardio is as important to me too, & for something that targets the core it's a plus!

[LAsFinest2011]

where cod u but dis machine at a store?

[ccamour]

@LAsFinest2011 I think that in Walmart. I'm trying to go there to get one.

[TheGamerGirl07]

@LAsFinest2011 I purchased this from walmart.com

[LAsFinest2011]

@TheGamerGirl07 ok thanks...i neve rknew they even had it in stores

[TheGamerGirl07]

@LAsFinest2011 you're welcome :) it's great and easy to assemble like she said! I didn't get the new new one that's quieter but if u get the regular one I got on walmart.com you'll save a lot of money!

[LAsFinest2011]

@TheGamerGirl07 man thats tinks they have online but not in da store ...like da actual store...

[candy7182607]

@LAsFinest2011 the ab coaster is available in some store i saw it in a department store today call boscov's

[LAsFinest2011]

@candy7182607 do u know where else???

[NOPANDEMIC]

I guess she needs to use it more often...

[akagregoryaka]

@NOPANDEMIC she said she just recieved it

[warface11]

she not that bad looking

[grkniko1]

how are the resaults?

[mirclovek]

exelente video . ii bien bonita la chica . eh 

[Dulcinea131313]

You're so cute, thank you so much! I didn't know whether to get the ab coaster or ab glider. Ab coaster seems to be the best reviewed.

[felipescalador]

of course six pack wont be visible being fat but this combined with 30 minutes of cardio is really efective!!!

[angelo908638]

wow.. bootylicious.. Hope this ab coaster will not loose your nice booty.

[jenevajones991]

Huh, well how 'bout that! Kinda big though, looks like I could just do reverse crunches and get the same results...

[ceranko]

Can you post your 5 month results?

[Kilomanjaro11]

Want abs? watch your diet and do 40 min cardio 4 days a week.

[poppiekorn]

U look great for having had a baby 9 months ago. Thanks for demonstrating and telling us about the machine. I've been debating about whether or not I should get one. I have the Roman chair with pull up bar and dip bars that I use to do knee ups or straight leg raises and twists and the results are slow. I think I'll sale it and buy this machine. Thanks for helping me make up my mind.

[poppiekorn]

U look great for having had a baby 9 months ago. Thanks for demonstrating and telling us about the machine. I've been debating about whether or not I should get one. I have the Roman chair with pull up bar and dip bars that I use to do knee ups or straight leg raises and twists and the results are slow. I think I'll sale it and buy this machine.

[arab1234567894]

how do u like it

[HeyyHuda]

thank you so much for this video, i am truly intrigued. when i saw this on TV i thought it was another AD gimmick. ive always struggled with my stomach as i fall into the category of people that gain weight on the lower part of the body.

i think i am going to purchase this.

again, thank you

[yoyisstar]

im think i will buy it, but, does it really works?

[Fiercelytony]

nice booty for a white girl! Please, don't loose your booty!

[LondonSnaps1]

the noise though LOL

[paula3280]

You did a great job explaining how you use this piece of equipment. Great job! If possible it would be great to see the results in the future?

[Njuzu07]

Thanks for doing this vis I encourage everyone to buy this on craigslist locally. You'll save money

[Super0074U]

@Njuzu07 - do NOT buy on craigslist. why? because MOST of all Craigslist AND Ebay Ads for popular equipment are bogus by people that buy shoddy copies from China in large quantities and resell. They make up the "stories"....like: "I am moving and no longer need it"; or : I hurt my back and cannot use it anymore". etc." - anyway - the official Ab Coaster just dropped it's price on the new infomercial to $248.00 - so no need to buy a copy that will fall apart.

[Njuzu07]

@Super0074U I got lucky which is why I stated buy local so you can see it and verify that its the real deal. Its a great piece of equipment but it may not be in everyone's budget. There are many people who just didn't have the discipline to use them and are selling them. Just an alternative use your best judgement obviously

[Super0074U]

@Njuzu07 - agree

[Super0074U]

Here is the consumer fraud alert site about knockoffs:

abcoasterclub - dot - com/fraud_alert

[Njuzu07]

@Super0074U seen this, but like I said I got lucky, DUE DILIGENce is what consumers should do.

[panuchi007]

HELLO!! hey one question... well ... the abdcoaster work?? or it only for gain money? i am thinking in buying it but i a not sure if that work or NO thanks nice video and ANSWER PLEASE :=)

[marneedear]

@panuchi007 Situps are free and the exact same thing. Enjoy.

[romulox42]

@marneedear normally i would agree..i refuse to pay gym memberships i do all my workouts at home..but i had a bad car accident and between that and my job i cant do situps anymore without destroying my back...this eliminates all back pain from the exercise..ive used it and it works..also bought it used for $100 which is what is should cost and it works great

[oliviaolas]

When I see a "real person" like this is an exercise equipment I feel more encouraged because I am not fit or tones or even thin - yet. But I want to be. And when I see hard bodied young people I feel intimidated. She seems nice and I feel like if she can use this ab coaster then so can i...

[j0va2020]

fuck this shit costs $470 gotta start saving =( i can tell it really works, and to think i would buy the ab circle pro instead hell na am getting me this =)

[dninsa01]

My friend have this machine two days after I use it I can still feel the work out and I was just testing it, no longer than 5 min, it is a bit lould but I really like and want one

[victoria911angel]

does it really make that much noise.

[AntuanAureliano]

hi can you give me some info??

what are the dimensions of the box??

and tge weight??

Thx i like your video!! =o)

[MauricioVenegasTV]

Hi, I got my as well and just started to use it yestarday, and it did actually help to tone the abs without having to use too much energy or back problem. Question have you tried it with weight on???

[RealPinkDreams]

which one is better cardio twister or AB coaster or AB circle pro or turbo charger ?? hope u can help

[RealPinkDreams]

.Please can you tell me which one is better ''AB FLYER'' or '' AB COASTER'' help me plz ,,,

[Tallgirl83]

the lazy way of getting abs. pfft i rather use a stability ball, does the same trick for under 20 dollars

[jesjesrox1]

@Tallgirl83 but twice the work out

[geekboyII]

You don't even need an exercise ball to do the exercise!!! All I need is the corner of a kitchen counter or two chairs. Your arms need to be strong enough to support your weight though, so I guess it's not for everybody.

[efron360]

lo voy a comprar espero q funcione porque cuesta mucho dinero tengo 16 años

[matacabros22]

seguro estas gordo... pero bueno, es una buena maquina yo lo compre hace 5 meses y tengo unos abdominales fabulosos... suerte

[trabbie123]

ab coaster works well but it hurts ._.

[rtwothitu]

@trabbie123 why it hurts?

[gusthesnake]

@trabbie123 really ...? I wanted to buy this machine, but does it work as well as she said..? and it's hurts a lot or not..?

thanks ! :)

[trabbie123]

@gusthesnake

its fantastic in my opinion.

but to get a real sixpack you have to lower your body fat and this machine wont help you diet.

even the strongest muscles arent visible if there is fat over them ;)

sorry for my very bad english

[trabbie123]

@trabbie123

she does it wrong by the way...

its more effective if you do the movement MUCH slower!

she isnt using her ab muscles but just swing her whole body.

sorry 4 my bad english

[valesemorales]

@trabbie123 Does the ab coaster work well with the love handles area?

[xcollegegirlx]

I think it's kinda loud but they have it at my gym and it works.

[ZorraNatasha]

Everyone, you can get his machine on Ebay for under $300.00..I like to shop for best prices. On this economy savings is a big deal for all us...

[notobedoing]

I read about people buying every popular fitness product on eBay. These knock-offs are made by cheap-ass Chinese ripp offs that can't be prosecuted in US. Individuals and companies here buy them by the train car load cheap and sell them on these sites. The quality is so bad it is comical worst case, and half-ass best case.

[seronic]

I work for a store that sells all this shit. This machine is amazing. Anyone who says it isn't are idiots. I know first hand it works great.

[billfurd1]

A bit expensive, and worth every penny!! This machine will kick your ass!!

[Emelystrange6669]

it seems like they paid her to make this video....400 bucks fuck that!! thats the price of the machine

[TightRecordz]

r u serious. 400 bucks? wow!!!!!!!!!!

[muftau7]

yah i just got one!!! it was worth the money. but now i'm broke. lol

[j0va2020]

@muftau7 LOL

[BillySlone]

Doesnt this look like the legs are doing most of the work, not the abs?

or do I just not know what I'm talking about?

lol

[sandroeleven]

that is what its supposed to do...the swinging of the legs is what makes the abs tense up.

[Utokkin2me]

Best Ab machine ever invented...I am a fitness fanatic, instructor, former college athlete.

Should we listen to tfinder? Or, the 3500 health club owners across the world who spent money to have AbCoasters in their clubs? (I researched it before I bought).. Hmmmm. Can't decide who to listen to :)

In terms of sliding on the track..as soon as it starts going toward vertical, you have something called gravity that kicks in. You may want to google gravity.

[tfinder]

Yes, they should listen to me because I can give you ab exercises that will put you in pain in 30 seconds without any gadget. Doing hundreds of reps to feel anything does nothing more than toning. I don't care what you were or what you did with it. Show a link to one video showing actual results. The models that spend all their time in the gym before promoting it dont count. It may be the motion of leg raises but doesnt even compare to the effort. My motive is to help people from being scammed

[Utokkin2me]

you can add like 20-40 lbs with plates. I have seen an advanced bodybuilder with 40 on it able to do only sets of 12...with 20lbs, I do sets of 50. I like 80% of the population cannot do leg raises because of the back strain..that is the point.

[tfinder]

I suppose I can see it for people with back issues. However, it's marketed as a great invention that will give everyone a six pack with little effort. I think we both know that doesn't happen without alot of effort and pain. The best advice I will offer is everyone needs to do their research. Paying special attention to avoid the phony "review" sites that are nothing more than sales vehicles for the products being "reviewed". Anyway, best of luck.

[Utokkin2me]

Good points, but just because the marketing company will ALWAYS get out of hand with exaggerations doesn't in itself indicate a poor product. Do you think the 3000 Health Club owners that purchased were duped? Can you name another "As seen on TV" product in health clubs? This is an exception. Thanks

[sandroeleven]

"Doing hundreds of reps to feel anything does nothing more than toning"

That is what the machine does. when you tone you lose the belly fat. Everyone know you can lost weight w/o machines but who wants get on the floor (more effective)? No one,

[tfinder]

It makes no sense for overweight people to be working on their abs. You cannot spot reduce fat so that is incorrect. Infomercials claiming to "melt away" fat in certain areas are lying. It cannot be done. Your body decides where it will lose weight and how it will do so. Cardio routines and sensable eating is the proper way to do it.

[sandroeleven]

i am aware of that but it does work the belly obviously.

[tfinder]

No one has after videos of the Ab Coaster because that would consist of them lifting it and using those handy wheels to roll it into a dumpster. That is such a worthless overpriced piece of garbage much like most infomercial products. It's not an effective workout because in crunches you are lifting your torso or legs which is much more weight than sliding it on a track. Sorry, but you aren't going to coast yourself in shape. You need to put in the pain and effort and do it the hard way.

[beth8889]

I just had a baby girl 6 months ago, and am still trying to shed the rest of that baby weight, and I think this will do it. I wasn't sure if it was as easy to use as they said it was on the infomercials, but now, I'm sure! Thanks for posting your vid! I'll keep an eye out for your follow up vids, and maybe post some myself when I get my machine!

[hikari94122]

You always see people do video's when they first get it but never 2,3,4,5 months down the road. Most likely its in storage or on craigslist by then!

[kdwfuturern2008]

I have been on the fence about getting this machine. You have made me a little more informed about the machine. I was just wondering when you will have an update on your progress with the abcoaster machine? I am hoping that this machine will deliver good results for you and me. Thanks for the insight!!!!! :)

[BruceLeeTheChamp55]

That thing is loud >.>

[demandred753]

Looks like a waste of money.

[hemmihemmi13]

great, thanxs !

[digital4ce]

cool

[cr3062]

I'm thinking about buying an ab coaster. Thank you for sharing. Hope to see a follow up video in a couple months?

Good info!