Beach Body Total Body Yoga

[MissJodieRochelle]

youre such an inspiration tara <3 , yoga changed my life in so many ways, i came across your videos somehow awhile back and i now realize that id love to become a yoga instructor one day, keep up whatever youre doing, sincerely yogi in training

[silverton7777]

Get off my boat ramp

[silverton7777]

You need another smoke I can hear voice crackles

[yyekcim]

Really nice routine! I will try it out.

[91naomibee]

Hi, Tara! How many minutes or reps should we do this workout and how many days per week to see great results fast?

[g0pi3]

@chogorisui you are so right! yoga is solely meditation and the mind not boy movment. hare krishna!

[g0pi3]

great!

[kristenpilon]

so jealous of your body

[chogorisufi]

Please do not use the word Yoga, this is physical exercise with focus on having a beach body. YOGA is NOT about having a beach body. This is against the Yama Brahmacharya. If you have studied yoga, you know what the SUTRAS and GITA talk about. Peace and bliss

[lilwaternymph]

@chogorisufi No, yoga isn't about having a beach body. If you watch Tara's other videos you'll see she explains all the other benefits of yoga (self awareness, mindfulness). But there are also physical benefits to yoga: which are wonderful and make people feel great about themselves. I don't think there is anything wrong with that. And it is unfair of you to attack someone for making people feel confident.

[YinYinBaker]

@chogorisufi That not quite correct. Looking good is not against the Yama Brahmacharya. Using good looks to twist, seduce and manipulate would be against it. But this is not the point here.

[EmzilyD]

Sometimes I start to get frustrated when I can't fully do the moves but then I remember that the important thing is the attempt and that if I keep practicing the move will come

[healthnut4life48]

Looking for a great yoga mat?

SelfTrainerMat. com

[ciciraybeckah]

man your really flexible. And i love your body your so fit and healthy

[kwkwilken]

wow that was harder than I thought..great job though!!:)

[sashwabaam]

i friggin love you tara. Your very balanced, mind and body, and in your asanas! Is Strala your company? "Tara and Styles" put together?

[420bannanarama]

I love you

[TaraStilesYoga]

@abittersweetodyssey I'm making one with Jane Fonda that is going to be awesome and in Target stores soon!

[jvj420]

You are so sexy! and make yoga look easy, it's like you're dancing

[RabAdamson]

Great to see you putting sunshine into your video creations

[metalbeast99]

Tare I think you've got the best beach body ever!

[ednbv]

Tara, what are the possibilities of yoga from a sailboat? Must the surface be stable?

You seem adventureous and would try it.

[wewakewewonder]

I've tried some of this but I always inevitably strain my neck, shoulders and wrists.

Also how long do you think it should take a person to become this at ease with yoga and what are the basic postures one can begin with to ease into it?

[pimpo911]

can you teach me how to do backflips or back handsprings? i wanna learn that

[melzerr1]

As always, another great video Tara! You're an inspiration to me.  Thanks.

[ridz16]

Sry Tara, with that amazing body, I cannot maintain a "healthy thinking."

[souljagurlsha]

I've so grown to really love yoga. U def make it look so easy.

[call911ok]

she makes it look so easy o_o lol

[Randamaye]

How beautiful is that scenery!!!

[shapeurmind]

Hi Tara! You have a fantastic body. You're such an inspiration cause you're slim but healthy. I love your legs...do you do any other form of exercise besides yoga? Run..etc...?

Thanks...love from Portugal :)

[TaraStilesYoga]

@shapeurmind thanks! just yoga! . . although all of life is an opportunity to exercise. . I walk a lot and take the stairs whenever I can instead of the elevator. simple things and lots of yoga and healthy eating and healthy thinking!

[moneyman10k]

@shapeurmind just make sure you are realistic. tara has good genetics. there is only so much you can do to change your body. most of us can't look so good no matter what we do, and that is fine.

[veru1975]

hi Tara ! it s time for you to come back home !!! great video and great Tara !

[Chinis1613]

your body is bangin, keep up that yoga !

[prisilavila]

thanx!!!!!!!!never stop posting these videos please!!!!!!

[lindabebe835]

love it!! Excellent job!! thanks for posting.

[CowboyBebop444]

cool

[07jlock]

your voice is so calming, when ever i start watching any of your videos it immediately puts me at ease.

[gansta432]

you already used this intro in a previous video ='\

[awildermode]

I was waiting for the water to hit you. :P