Little Money Which Should I Buy Creatine or Whey Protein

[Cr1S1r]

wasn't watching the video at the time you yawned...and you scared the FUCK OUTTA ME

[MrSeanguy89]

hahaha now im gonna start stilling creatine .....NOT :P

[zach10296]

Fuckin switched which side you sit on fucked my twin identifying skills up.

[LegendarySpartan117]

@zach10296 they didnt move actually, i think the screen has switched round cause the doors usually on the left and TV, but you can think whatever THE FUCK U WANNA THINK!!!!

[AndrewEG]

5kg of meat = 6.5gram of creatine.

[speaklife2people]

0:00-0:29 LOL HILARIOUS

[01100111000]

creatine is cheaper than whey

[XeroRealiti]

Lol what does Kevin say before "You gonn help him?"

[abrahambenitez545]

should i get the tablets or the powder if i do chose creatine

[01100111000]

@abrahambenitez545 if creatine isn't completely dissolved, it goes to waste. i think you need the powder and to stir it to hell in warm-to-hot water. look up will brink on youtube. he is an expert and he has a nice series about creatine

[jizzum4000]

I got a year supply of creatine for 30$ no bullshit go to your local "vitamin shoppe" its bodytech pure creatine monohydrate 20$ for 181 servings and buy one get one half off

[lg0d1n35]

Im gunna buy the bcaas and steal the hmb

[mrsloth7]

@lg0d1n35 bcaa are a waste of money. You already gettin enough in your meats.

[lg0d1n35]

@mrsloth7 it was a joke lol I know bcaas and hmb supplements r useless

[TheAnnoyingAsian]

"It aint no damn 10lbs man, its prolly 5lbs man are you fucking insane!" lmfao you guys are fucking awesome

[Vazkulator]

0:54 made me rofl

[99jeon]

what's their email so they can answer our questions?

[HDKmCxx]

Do you recommend creatine for a 15 year old? I have been working out for about a year and have gained a shit load of muscle i weigh 155 and am 5 foot 7 and I went to GNC and they said it should be fine for me due to my size just wondering what you think

[rminitials]

@HDKmCxx

I'd honestly stay away from that stuff... FORGET what any of those people told you at GNC. They probably are just looking to make a sale. It most likely wont kill you, but it MIGHT harm you in one way or another. Why risk it? Besides, you're 15 years old. Enjoy it bro, wont last forever. I'm 20 now and let me tell you. Use that time you got to refine your nutrition and get a great workout plan going/continue. Wait till you're 18. But hey... you can do whatever THE FUCK you wanna do!!!

[TheSprockers]

Can I still build muscle if I don't buy supplements?

[unterrath1]

@TheSprockers of course

[MajorHolyNight]

Ive been following your advice for about 4 months and have made huge gains listening to it, which brings me to my question.. Ive heard Whey protien isolate hydrolized is bad protien and Ive heard it was good protein from several different sources and I wanted to know what do you think about it? Does it matter? Ive heard hydrolyzed whey isolate was bad you need unhydrolized and then I heard you need hydrolized.. Im confused I dont wana waste my time if im takin the wrong stuff

[freak51]

You guys should do a video about cholesterol and tea

[BATTLEFEELD3]

you can do whatever the FUCK you wanna do

XD

[dre19872005]

Six star creatine is the best I've ever used. It taste good. As fuck and I'm a hard gainer. Echtomorph and I been working out daily just for 15 min and drinking creatine n I got bigger. After a week

[eldurodelestomago]

Buy food man

[mjaaa93]

If you eat regualary 6 meals a day and all with alot protein THEN you buy creatine.

If you go to school etc, you don't have money to make the food, or time THEN its obvious you buy Whey Protein.

[WhatIsItToBurn]

it depends on the person taking it.

If you are bulking, creatine.

if you are cutting, whey protein.

if you dont do the phase thing, then I would prefer whey, but that's just me.

[mentalshade]

@WhatIsItToBurn super-solid advice man. one of the few "smart" people on YT

[seattle0002]

The audio is kind of wack guys. That's what's up with people commenting on 0:54. Isn't there a way to fit it? But hey, you know what you can do......

[ElDurosky16]

lol steal a protein bottle!!

[callofnooby]

you guys should do a vlog of everything you eat in one day, exactly what you do, on a day when you aint hittin up the gym and then one when you are

[MrAmmo30]

im 17 and i weigh 10 stone, im quite skinny and ive been going to the gym for about 2 months but i can see no noticeable results. is it safe for me to take creatine? and if so, how much every day?

[xXJeReMiAhXx99]

@MrAmmo30 yeah u can take creatine man 5-10 grams a day it wont fix ur "no results" problem tho that is elsewhere trust me

[calebbarry74]

Fuckin hilarious guys

[Ramul]

I think you guys should add more tags to your videos, so more people will find your videos easier man. Like in this one you could have added the tag vs so when people search creatine vs protein they will find your video.. But ey mayne!! it's just advice, cause at the end of the daaay! RIGHT?!

[luvmypeaceofmind]

which supplements are good for cardio workouts?

[thegarbageman21]

You can buy a years worth of creatine monohydrate for like 20-30 bucks. If you can't afford that then stop watching youtube videos and get a fucking job at mcdonalds.

[PlaystationUri3lV8]

I hate the fact my parent/ people from school think ON Whey Protein is considered to be a steroid lmao uneducated people smh

[sebbbi91]

2 lbs (900g) red meat = 5g creatine

but most guys in the industry say that you only need 3g to get the maximum benefits.

[PEREZCHOOCH]

Gold Standard Whey Isolate Protein Powder!!!

[zveki1000]

In 12oz of beef, there is 1.578947368 grams, so to get a regular 5 gram dose, you would need 38.5oz or 2.4lbs

[Muscle4LifeX]

Forget about Whey and Creatine. ZMA is the shit if you wanna build yourself some rock hard muscle. Jimmy Struthers says it makes all kinds of gains xD.

[dlw0066]

according to Brad Pilon's truth about protein report creatine is superior.. so i would go for the creatine.

[AqualimitedX1]

i like it more when they get pissed and TURN THE FUCKING CAMERA OFF !!!!

[HakuCell]

how to deal with your parents about creatine? i managed to convince them about whey protein in the past, but i dont think they would understand anything about creatine so they wouldnt let me buy it

[somedudey0]

@HakuCell i used to have the same problem.. just tell them is the same shit but the brand or something is called "creatine", it worked for me :b

[HakuCell]

@somedudey0 haha =p

[RdonZOME]

'hey man, you lookin to build some muscle?' makes me laugh all the time.

[twinmuscleadvises1]

By the way INSULINE is a hormone anti-catabolic and anabolic which is participating on the transport also of glucides, not only of creatin, and is allowing to cellules to absorb them. Therefore consumling creating suring meals is so important it will assure his best assimilation, as by eating other alimentation is creating more insulin, and the creatine will be digested much easier and then much better conducted to the muscles!

[twinmuscleadvises1]

INSULIN is ther maoin factor to transport creatin to the muscles, so logically creatin must be taken with meals. It is sufficient to take it twice a day, if taken in pills (ETHYLESTHER CREATINE CE EXPERT from Scitech). It's also important to know that creatine can be stocked only by active muscles. Not training and taking creatine has no sense! This means less training, less activity means less creatine intake!!

[twinmuscleadvises1]

OK BROTHERS this subject needs more scientific explanation. CREATIN was long time considered as dangerous as mixed with the word creatinine which is not the same thing. CREATIN is very positive and natural for health, works against alzheimer too, helps the concentration of older people, and muscle integrity of older people. The problem for bodybuilders is how to get the vreatine to the muscles. Taking creatin is easy, but if it is not transported to muscle it's of NO VALUE.

[Xeando]

@twinmuscleadvises1 Who are you?

[twinmuscleadvises1]

@Xeando I have 65 and train since I was 16, but I took bodybuilding as a good way to do sports and create an athletic body, I never wanted to be BIG. Bench press max was 90 kg, Biceops curl max was 42 kg, shoulder smith mashine press 55 kg, squat 90 kg, leg press 150 kg. Never ever more weight. Now in age 65 bnech press 55 kg 10 reps, Biceos 32 kg 10 reps, shoulders 45 kg 10 reps, leg press 120 kg but BROTEHRS advise I do at least 15 reps!! You know now who I am... :)))

[SuperZ808]

creatine!!!!!

[MrNasmar]

Do you take  Creatine before or after a workout

[theek2008100]

@MrNasmar after the workout and on days you dont workout take it in the morning before yo first meal.. and always with simple carbs for the insulin response

[tiktok51]

I bought 1kg of creatine long time ago and i still got that shit. it will last you for a year and i paid only 25 bucks for it

[Onlytakes1]

LMAOOOOOOOOO THAT FUCKING YAWN AT 0:53 GOT ME CRYING AHAHAH

[ThaYoungBosss]

you would bust yo asshole man..

[provostg]

@0:53 haha

[MrEM4N]

I click on ads for the hodgetwins so they get more money.

[TheSprockers]

How much do you bodybuilders spend on food a month?

[Distrub122334]

can i drink creatin between im 16 so can i ??

[Tyrellxyz]

man creatine makes me feel sick =/

[PJDolan1]

Damn, Kevin, am I at the right YouTube or not?

[madspeed7]

i disagree. buying whey protein is much cheaper than buying the same amount of protein in meat form. you could replace some meat with a protein shake or two a day and you'd save money. creatine is dirt cheap but i think the effects from protein powder are definitley higher

[x1TheFreshPrince1x]

Running out the store with a tub of creatine..

"I gotta build some muscle man, hodgetwins told me i need this shit"

Hahaha

[ChongDong227]

why is FUCK YOU face on left and HELLO face on right?

[ChongDong227]

im confused now who is who?

[imvincenzo10]

@twinmuscleworkout  Can I increase my creatine level without taking supplements?

Yes, but it’s very impractical. This is because foods like red meat that contain creatine only have very small amounts. For example, a pound of raw steak contains about 0.9 grams of creatine. So if you wanted to get 10 grams of creatine per day you would have to eat 10 pounds of steak (preferably raw!). The fat content of the steak would cause severe weight gains as well.

[pkidro]

so liquid creatine or pills ?

[imvincenzo10]

@pkidro SHABALABADINGDONG

[itchyt1t]

1:28 LOL! Yea no SHIT!

[nolanlott56]

1 pound of beef has 5 grams

[yafb317]

@93NissanAltima

- serious cardiac issues in the future. In short, stay away from it. The short term results are tempting, but your patience will be rewarded with guaranteed good health.

[yafb317]

@93NissanAltima

During exercise your heart enlarges to allow more blood to pass through the ventricles to reach the muscles. However it returns to it's normal size and makes your heart more efficient at pumping blood. Creatine allows for longer lifting periods than normal and the body rejects the need for a reduction as it feels that it is capable to continue. Because of this, the heart stays enlarged and does not return to a normal size, leading to pains in your heart and possible serious card

[rumord17]

'ay man i wanna build some muscle man, somebody called me flat man

[reidski182]

Do teens take creatine? :C

[shurdawg]

It went from "are you looking to make some serious muscle gains with in the next three months? good, you're at the right youtube channel" now its "ey man, you wanna build some muscle man? good man, thats real good, you at the right youtube channel"

[vsallbutme]

iam poor as fuck - i rob the shop for supplements all the time

[VBeatstep]

0:54 scared the shit outta me

[yafb317]

Creatine will fuck your Heart up.

[93NissanAltima]

@yafb317 Why do you say that? Explain

[SweatyRombus]

Id rather use protein cause creatine for the most part is just water in you muscles and when u stop it goes away at least with protein you know your real progress and its there to stay unless you get fat

[nauticabinx]

@SweatyRombus I 100% agree. That's why I bought the Whey protein because whats the point of doing all that work then when you stop taking the creatine it all goes away for the most part.

[workoutfolder]

Would it be insulting to say listening to these two fight is like listening to some guy fight with him self?

[r3never]

kevin's becoming dominant now haha

[blueleaf1717]

@r3never haha i think him and keith have been having some words behind the scenes!

[ressethp]

lmfao!

[Stayfit4health]

Creatine is bad for your heart, and is now being shown to cause testicular cancer. If you are on a healthy diet, you don't need creatine!

[TheFreakerable]

0:55 LOL

[Gidis96]

Hey guys,how do you think am I wasted my money? I just bought ,,B creature and Gold Standart Whey Protein?!

[calvcast06]

lol i've notice since you guys switch seats kevin been meaner and keith been the nicer one well a little bit nicer smh

[DontTread0nMe1776]

@calvcast06 Good cop, bad cop. I was beginning to wonder if they were conjoined, guess not.

[afghankillah]

Buying weed is how we do it in Holland baby!

[deandrewish]

0:53 too many damn simple sugars man

[agun17]

I'd go for the protein unless it's some aspartame filled crap.

[rastafarai11]

You guys used to say its 5 pounds of FISH. Remember?

[BuRt0n1zAt10N]

It's five pounds of red meat.

[ShaxAMV]

Besides you can't take creatine at any time or a little bit throughout the day, you need it right after you workout (or before you wake-up) for it to be effective. So getting creatine from meat doesn't work either way.

[BRYANFROST]

YESSSSSSSSSS!!!!! They brought back the "Do whatever the FUCK U WANNA DO!!!!!!!"

[Youngdre4mz]

@BRYANFROST what the fuck ? they have been sayin that in very video

[BRYANFROST]

@Youngdre4mz they stopped saying it for a while.

[xixtobxix]

Dbol smoothies mann

[AntonSlizzardhands]

LOL @ 0:55

[MrJordybt]

Have you too eaten that blueberry bubblegum from Willy Wonka ?

[mikenyesi123]

hey twins man. isnt creatine just all water weight? if you stop taking it you loose water and ur not swole anymore? thats what everyone tell me dont take creatine because ur just gonna bloat...tell me if this is true or flase or let me know which video u guys have maid according to this topic.

[YourAverageHater]

@mikenyesi123 yes you will lose most of the atp, or water. meaning you will be smaller, though bigger than what you were before most likely since creatine helps you increase reps/strength! meaning you tear up some more muscle fibers, thus there's more to repair/grow (in theory)

[Mysteri0usMem0]

Help me man! i want to build me some rock hard Muscle man!!!

[HynoticPrime]

the dude on the right s=always cracking up jokes.

im watching this while eating my pre workout meal and i swear i almost died from choking

[wibz786]

which type of creatine do you use? mono or others?

[campbellk70]

Personally guys, id just skip on the creatine. I dont want to spend money out my ass on meats because I aint got no whey, and creatine is sure helpful but protein is essential to build muscle.

[Sillonbol]

Fuck man Kevin scared the shit our of me! I snapped up all of mi shit cause of him!

[FitnessBody4L]

When are you guys going to announce the spoof contest winners? Thumbs up so they can see this

[ZwoiF]

i thought it was 2.5 lb ground beef...

[xXJeReMiAhXx99]

damn u guys and ur messed up vids

[miathemancat]

fuck ya

[AdR1aN43]

@miathemancat fuck ya what?

[miathemancat]

@AdR1aN43 fuck ya as in this shit is great

[Kataklysm1234]

Nice video mayne



[GetBigProductions1]

first viewer?

[TheUnreaI]

@Kataklysm1234 Fail :D

[MrDBD00M]

mushroom tip