Jumoke Weighs In (Blog #8) Treadmill Strikes Again!

[talonclaw0551]

You are awesome. Way to go!!!

[YellowRoseOvTx]

You can do it! Heck you are doing it.  No turning back baby!

[JimHinCO]

What's the opening guitar piece? Just beautiful!

Keep up the good work, Jumoke! You look better each day!

Jim

[JumokeTV]

@JimHinCO Thanks man! The Opening guitar is just a Royalty free loop i found in a program called Garage Band ..

[genuinelysarcastic]

i honestly don't think you realize how much you inspire me. AMAZING video!

[JumokeTV]

@genuinelysarcastic Hey thank you man! How is everything going for you?

[rathofluna]

awesome!!!

[saphre1964]

jumoke~ you are such an inspiration!!!

so proud of youxxoo~nicole

[JumokeTV]

@saphre1964 Thank you!

[JumokeTV]

@MACwishin2 Yup im still in it.. slowly but surely i will get there!! Thanks for watching.. I know u can do it too!

[NinjaScorpio]

Man...I hope you can do a lil bit of strength trainning too to boost your metabolism a lil bit more and take more profit from your cardio workout in the trendmill and do some research in your diet to see if you re ok with that.Keep the good work!!! :)

[JumokeTV]

@NinjaScorpio Hey thank you, i actually do some strength workouts sometimes.. I wanna sit down with a trainer and get some more info on nutrition.. Thanks for your comment.

[NinjaScorpio]

Yap you should do that!I know some things about workouts and nutrition(i ve already worded as a personal trainer) if you need some tips or some help in any topic just send me a message.

[Vegetanthony]

man the voices in our heads, we got to listen to them. Hey man I Love that song, it so awesome

[JumokeTV]

@Vegetanthony True dat.. And Thank you!

[smithjt1]

love the treadmill! LOVE it!!! :)

[JumokeTV]

@smithjt1 haha i think i love to hate it!

[UltimateAnonymity]

An inspiration always! ~much love

[JumokeTV]

@UltimateAnonymity Thank you!

[oopspaw]

man, that's how i feel when i do my cardio routine! lol ... i totally hear you! ... =D

[JumokeTV]

@oopspaw Yeah i hate it!!

[oopspaw]

but, you keep at it and that's what's important. that's what will make the difference. you are a real trooper jumoke and a great inspiration. keep it up! ~ hugs, katie

[dreamboynyc2]

Awesome vid, I needed that word of encouragement! Keep up the good work

[JumokeTV]

@dreamboynyc Will do!, Thank you for watching!

[SuperJBird]

Everyday we're pushing to reach our maximum potential. The rewards are many, but being able to share our success with others is the best!

[JumokeTV]

@SuperJBird Very true man!

[ronandetta]

you work too hard sometimes..

[7llazaren]

keep going my friend....

[JumokeTV]

@7llazaren Will do!

[jullpete]

Great job Jumoke..I have to make myself do the treadmill also. It takes me about the halfway point before I realize I can and want to do it.  Best wishes to you! You can do it!

[JumokeTV]

@jullpete Yeah the treadmill is evil ! But i know it works, so i keep using it ! Thanks for the support!

[1978wolfie]

WOW ur really cutting it down, that potatoe looked a bit sad lol - keep going - jumoke !!!!

[JumokeTV]

@1978wolfie haha yeah that potato did look a little sad, i bet it was sadder when i ate it haha! Thanks for the support! And good to hear from ya!

[LoneWolfTutorials]

Keep it up ur a inspiration of us all!

[JumokeTV]

@LoneWolfTutorials  Will do! Thanks for watching!

[WeightRelease]

Great job, Jumoke! Love what you're doin...

[JumokeTV]

@WeightRelease Thank you! I am glad you enjoy my videos!

[athomas1124]

great lunch...or was that dinner? keep up the good fight...

[JumokeTV]

@athomas1124 Yeah it was lunch . Thanks for the support!

[thequeengetfit]

Your doing a great job Jumoke keep that up your very inspiring.

[JumokeTV]

@thequeengetfit  Thank you!

[olinselot]

"This is the youngest that I'm ever going to be" good quote Jumoke. I'll remember that one.

[JumokeTV]

@olinselot  Coolness!

[photoannie71]

hi jumoke! your doing great & i love your voice!

[JumokeTV]

@photoannie71 Hey thank you so much!

[BostonDFi]

I did 3 miles on the tredmill (little less then an hour) burned 500 something calories and my first thought when I was done.... I hate treadmills

I like to lift weights because it's short bursts of energy.. Tredmills are just long steady and bores me to tears so I understand but it needs to be done man.. Try walking with someone else and strike up conversation.. It helps

[JumokeTV]

@BostonDFi 3 Miles!!! I would pass out lol Congrads! I actually do go to the gym most the time with my roommate but we both usually have are head phones on haha

[ladyworpledinker]

Looks like a good meal. No protein? :o) When I have a day that I don't want to exercise I usually make myself start and then I say to myself, at least do this much, and then when I get to that point I say, at least get to this much, and before I know it I've done what I usually would. Keep it up!!!

[BostonDFi]

@ladyworpledinker The hardest part is getting started. Once you get into a flow you just keep going

Keep it up

[JumokeTV]

@ladyworpledinker Yeah no protein .. It was just a quick lunch. Hey thats a great way to look at exercise , lol i actually had that thought process when i was walking coit tower lol

[trboh]

I understand about those first few minutes on the treadmill. I hate that but I have found if I just push for a few minutes I start to feel better. Getting past those first few minutes is the key. Good job.

[JumokeTV]

@trboh Yeah it's hard! But i always tell myself if i did it before i can do it again! Thanks for the comment!

[redbeard86]

See ya got the po man's meal going there. LOL, I know how it is man. A made up mind goes a long way 2 help improvise on a tight budget. I saw ur other vid about shopping and i do that myself. Just trying to remember the dates to go. I have a guy that comes to my parking lot every weekend with fresh produce and we have two or three farmers markets that go on during the week. Defintely saves money to buy locally. Good for the enviroment and local economy too. Keep it up man. Holla at me sometime

[JumokeTV]

@redbeard86 YES FOR SURE! this is the Po Mans meal hahaha. And thats awesome your buying fresh produce! keep up the great work! Also how you been?

[MaxRexMen]

dude ur doing great trust me u keep up ur singing ur going to be big and im going 2 tell them i knew it Jumoke keep good luck

[JumokeTV]

@MaxRexMen Thank you! Everyones support always makes a ok day a GREAT day! Thank you!

[Roowszz]

Sweet sweet song Jumoke! And i am definiatly making that for diner somewhere this week, looks delish! (ill let u know how it went ;) ) And dont worry abt the treadmill thing, ive got exactly the same feeling before i get on and need to talk myself through the whole run. But it feels so good after doesnt it?

Xx

Love, Rose

[JumokeTV]

@Roowszz It dose feel great after!! I guess i should look forward to that feeling while im on the treadmill lol Looking forward to hearing how that meal comes out for you!

[Lovnpce]

great job J

[JumokeTV]

@Lovnpce Thank you!

[femmepen]

I like your music. I like your voice. I like that it's very full with sincerity, and that translates to range. The music behind you is perfect. It also has a nice relaxing, but perfected vibe. In the song you mention how it's all coming to be because of good energy. That's so true and look how much you are putting out there.

Just incredible. That makes "You" Just Incredible,

- Annamai

[JumokeTV]

@femmepen Wow thank you! :-) That means a lot to me!

[lisalavie1]

Hey Hey,

Keep up the great work.

Looks like you're eating the right foods. :D NICE!

Ok this may sound really gross. lol but have you ever thought I getting a Colon Cleanse? lol

Not by using vitamins but a real colon cleanse.

It works wonders for people who are on the journey to losing weight. Trust me.

Look into it! :)

Much Love,

Lisa

[JumokeTV]

@lisalavie1 Hey thanks lisa im working on making all my own meals.. But im working with a tight budget , so it's hard sometimes :-) And nope i have not looked into a colon cleanse haha I will have to do some research on that x.X thanks for the tip! Ps. How r u?

-JumokeTV

[lisalavie1]

I'm doing good. :) Working on new music, trying to catch up with email's net stuff. Driving me nuts. lol

:D