Seated Barbell Curls 140LBS X 2 PR (with strict form)

[giacomopischedda]

Nice job, I'll try it next WO....

[PowerlifterTy16]

@giacomopischedda Thanks man. I actually like this exercise a lot. It seems to make the curl really strong because it helps the top of the movement a lot, you feel it good.. give it a shot man and let me know how it turns out

[PowerlifterTy16]

@Kazmaier thanks bud

[fastandrea]

Great job big guy! Big numbers on those seated curls!

[PowerlifterTy16]

@fastandrea Thanks glenn! I did them in dedication to you =) I tried to be as strict as possible, then wanted to try cheats

[powabuilda]

Nice work Ty! Those seated curls have a bit of a different feel since you start from more off a bend in the arm but can almost simulate curl lockouts at a low height..

[PowerlifterTy16]

@powabuilda Yea thanks Nate, the curls seem to help the lockout. I felt inside that i had 3 res with 140, but just stopped and saved for the cheats

[HHH396]

Very nice job Tyler! Seated curls are one of my brother Glenn's favorite exercises!

[PowerlifterTy16]

@HHH396 Thanks Mark! I did them in dedication to him =).. They are pretty fun to do, i mist say =)

[IncredibleHulkRobert]

I did seated curls yesterday! They were definitely harder, but the form is much better. :) I even filmed it, so look forward to it :) Anyways, great job buddy!

[PowerlifterTy16]

@IncredibleHulkRobert Thanks Bobby, I am looking forward to seeing that video up of urs. But yea, they are hard, feels like the top of the curl gets stronger from them

[BIGDADDYJOHNSON27]

good job

[PowerlifterTy16]

@BIGDADDYJOHNSON27 thanks buddy!

[oratorman]

Those are great! Doing them seated like that probably makes it harder yes? In which case 140 X 2 is probably equal to 140 X 6 standing. You're probably at about my level in curls.

[PowerlifterTy16]

@oratorman Thanks man! yes, those are harder, or equal to a wall curl. I like going really strict. I can probably curl 140X6 like you, but 140 against the wall with no back movement at all. Standing wit a tad of swing i can prolly do 140X6, like small back movement.

I like this exercise, it seems to really strengthen the top of ur curl

[oratorman]

@PowerlifterTy16 I will have to try it out next time I work biceps.

[PowerlifterTy16]

@oratorman indeed man! I think I will do these again next week and try 145 strict