@jjd82801 actually they were many guys big as ronnie or maybe even bigger in time when he was in his prime...and now in 2012 they are so much many guys bigger then him in his prime.
salt on steak bevore cooking-this guy needs realy strong teeth^^ or will he plant it too a shake hahaah :) graets from an austrian proffesinal cook :)
holy shit how much fatty shit he have in his diet, 6 whole eggs at breakfast, about 1litre of oil he used in his cooking and on his food even the 2 tablespoons he put in his shake, he eats 2 packs of animal omegas in the video (one at breakfast, one at dinner) this guys a beast he must really think a high fat intake is good
Ok Evan and all Pro's take gear.So what.What does that make them?Immoral?How?They have big arms and are therfore immoral?They are big and you are just plain jealous.Do a cycle yourself and see wahts its like.I can say that you train and diet and dial everything in perfectly when on cycle..
He works hard and does what he has to do.Thats why he is where he is.He's intelligent and seems like a really cool guy.You want to hate on him go to the MD forum and message him directly.Or are you cowards?
He lives with his mom and dad but he puts more into just cooking meals then you do anything. It's 2011 now and he is on the top end of bodybuilding... the income is on its way.
I dont care how big this guy is he is fat! look at his face come on now....!! he still lives with his mommy and daddy because his meals cost about 500 a month or more honestly it does... and he puts everything in plastic BPA will catch up to him tisk tisk tisk be lean like me
Evan is a class act, true dedication and genetics. People putting his succes only on taking roids, are just ignorant and dumb, at least hè comes out for it, besides that, roids are only a small part of bodybuilding, in the end it all comes down to: good nutrition, hard work and dedication and evan totally hasselt
@Fatalerror300 what's that got to do with anything? you or i should stop eating or watching diet plans because people we don't even know are starving?
@kelerimra you are wrong. fat is not 6 calories per gram, it is 9. protein and carbs are equivalent at 4 calories per gram and alcohol is 7 calories per gram. and fats are actually used for energy and heart health, educate yourself before you try to educate others.
@taylorbilton or you can think you're cool by going on google and wikipedia to find out how many calories are in a gram of fat like you did... "hey i got a bunch of videos uploaded of me curling and i weigh 135 lbs and i think im so cool so im gonna tell people off on youtube comments cuz im gonna be a pro bodybuilder one day hehe" ... i seen your vids bro you have a longggg way to go.. don't think you're smarter than anybody else .. so get some results before you go off like you're a guru...
@taylorbilton carbs are a little more than 4 n protein has a little less caloric content than carbs but yesthey are both almost equivalent to 4 calories.. idk where that one guy got 6 for fat though.. talk about speakin out your ass right? haha
@agapito123 at 1:23 you can hear him say what it is. I do believe he says brocolli, even though it doesn't look like thats what it is, thats what he says
You are right I apologize for not mentioning that. Keep in mind though, 1 gram of protein and 1 gram of carbs is equivilent to 4 calories. 1 gram of fat on the other Hand is 6 calories. Through out the video he does use alot, again though, I did read a study, "increasing ones caloric intake of fats by 30% one can increase testosterone production.
There really is no secret, it has alot to do with genetic predisposition. Train it like you train any other body part, hen yoursoing back avoid using straps. Jut eat like a horse and train like an animal.
The reason he uses oil is because it yeilds the most amount of calories. Also, the body uses fat as an energy source in a relaxed state. This does not include stored fat.
Fat such as in oil is not needed for energy.... It is required to due to support to muscle growth and recovery, testersterone reproduction and overall health of a person. If he'd want calories he'd eat mcdonalds.
"I dont really drink much diet soda, off season, or when i'm dieting. Just beacause... I dont know. I think its bad for you. Not that I only do things that are good for me. I dont now. It just seems there alot of chemicals." "All i know is fat people drink diet soda. Because everyone i ever see drinking diet soda is fat" Haha Classic
When his little sister brings home a boy for the first time i want to see his reaction when he sees Centopani... he'll prolly be all drop jawed and hunched over like a monkey, while thinking,"I'm only half of what this dude eats a day... WTF! Better not touch his sister or I'll be smeared with green mustard next time!" and FYI not all fat people drink diet drinks, my old math teacher=fucking hot with huge tits drank it but she was a bitch so i called her a cow once
They would be smaller, weaker and slower without their STEROIDS and other DRUGS. No wonder the ROIDERS get furious when we bring up their STEROID CHEATING.
They would be smaller, weaker and slower without their STEROIDS and other DRUGS. No wonder the ROIDERS get furious when we bring up their STEROID CHEATING.
@steroidsR4losers ur an idiot. that is his job. Quit being jealous of every bodybuilder out there. You have no clue how hard they work, they put there bodies through the toughest challenges. They are tougher than you will ever be, so quit ripping on them.
They would be smaller, weaker and slower without their STEROIDS and other DRUGS. No wonder the ROIDERS get furious when we bring up their STEROID CHEATING.
@steroidsR4losers your an idiot. that is his job. Quit being jealous of every bodybuilder out there. You have no clue how hard they work, they put there bodies through the toughest challenges. They are tougher than you will ever be, so quit ripping on them.
They would be smaller, weaker and slower without their STEROIDS and other DRUGS. No wonder the ROIDERS get furious when we bring up their STEROID CHEATING.
They would be smaller, weaker and slower without their STEROIDS and other DRUGS. No wonder the ROIDERS get furious when we bring up their STEROID CHEATING.
They would be smaller, weaker and slower without their STEROIDS and other DRUGS. No wonder the ROIDERS get furious when we bring up their STEROID CHEATING.
They would be smaller, weaker and slower without their STEROIDS and other DRUGS. No wonder the ROIDERS get furious when we bring up their STEROID CHEATING.
They would be smaller, weaker and slower without their STEROIDS and other DRUGS. No wonder the ROIDERS get furious when we bring up their STEROID CHEATING.
Jea you should not drink diet soda, but coka-cola is a real big company and makes me drink it. It seems to me thet Kai Greene and Phil Heath are biggest bodybuilders, and only Jay Cutler is there size. Centopani might come there size
Let's continue to expose the STEROID (and other drugs/methods) users so people will know who the LOSERS are. The reason the ROIDERS get furious and want us to keep silent is because:
1. CHEATING in ALL SPORTS (PHONEY)
2. ILLEGAL (JAIL)
3. DANGEROUS (UNHEALTHY)
4.Some ROIDERS want to SCAM people into buying their line of supplements. It's the DRUGS that made them bigger,stronger and faster. Not their BOGUS supplements. (SCAM ARTISTS).
Let's continue to expose the STEROID (and other drugs/methods) users so people will know who the LOSERS are. The reason the ROIDERS get furious and want us to keep silent is because:
1. CHEATING in ALL SPORTS (PHONEY)
2. ILLEGAL (JAIL)
3. DANGEROUS (UNHEALTHY)
4.Some ROIDERS want to SCAM people into buying their line of supplements. It's the DRUGS that made them bigger,stronger and faster. Not their BOGUS supplements. (SCAM ARTISTS).
Let's continue to expose the STEROID (and other drugs/methods) users so people will know who the LOSERS are. The reason the ROIDERS get furious and want us to keep silent is because:
1. CHEATING in ALL SPORTS (PHONEY)
2. ILLEGAL (JAIL)
3. DANGEROUS (UNHEALTHY)
4.Some ROIDERS want to SCAM people into buying their line of supplements. It's the DRUGS that made them bigger,stronger and faster. Not their BOGUS supplements. (SCAM ARTISTS).
Let's continue to expose the STEROID (and other drugs/methods) users so people will know who the LOSERS are. The reason the ROIDERS get furious and want us to keep silent is because:
1. CHEATING in ALL SPORTS (PHONEY)
2. ILLEGAL (JAIL)
3. DANGEROUS (UNHEALTHY)
4.Some ROIDERS want to SCAM people into buying their line of supplements. It's the DRUGS that made them bigger,stronger and faster. Not their BOGUS supplements. (SCAM ARTISTS).
Let's continue to expose the STEROID (and other drugs/methods) users so people will know who the LOSERS are. The reason the ROIDERS get furious and want us to keep silent is because:
1. CHEATING in ALL SPORTS (PHONEY)
2. ILLEGAL (JAIL)
3. DANGEROUS (UNHEALTHY)
4.Some ROIDERS want to SCAM people into buying their line of supplements. It's the DRUGS that made them bigger,stronger and faster. Not their BOGUS supplements. (SCAM ARTISTS).
Let's continue to expose the STEROID (and other drugs/methods) users so people will know who the LOSERS are. The reason the ROIDERS get furious and want us to keep silent is because:
1. CHEATING in ALL SPORTS (PHONEY)
2. ILLEGAL (JAIL)
3. DANGEROUS (UNHEALTHY)
4.Some ROIDERS want to SCAM people into buying their line of supplements. It's the DRUGS that made them bigger,stronger and faster. Not their BOGUS supplements. (SCAM ARTISTS).
Let's continue to expose the STEROID (and other drugs/methods) users so people will know who the LOSERS are. The reason the ROIDERS get furious and want us to keep silent is because:
1. CHEATING in ALL SPORTS (PHONEY)
2. ILLEGAL (JAIL)
3. DANGEROUS (UNHEALTHY)
4.Some ROIDERS want to SCAM people into buying their line of supplements. It's the DRUGS that made them bigger,stronger and faster. Not their BOGUS supplements. (SCAM ARTISTS).
Let's continue to expose the STEROID (and other drugs/methods) users so people will know who the LOSERS are. The reason the ROIDERS get furious and want us to keep silent is because:
1. CHEATING in ALL SPORTS (PHONEY)
2. ILLEGAL (JAIL)
3. DANGEROUS (UNHEALTHY)
4.Some ROIDERS want to SCAM people into buying their line of supplements. It's the DRUGS that made them bigger,stronger and faster. Not their BOGUS supplements. (SCAM ARTISTS).
Let's continue to expose the STEROID (and other drugs/methods) users so people will know who the LOSERS are. The reason the ROIDERS get furious and want us to keep silent is because:
1. CHEATING in ALL SPORTS (PHONEY)
2. ILLEGAL (JAIL)
3. DANGEROUS (UNHEALTHY)
4.Some ROIDERS want to SCAM people into buying their line of supplements. It's the DRUGS that made them bigger,stronger and faster. Not their BOGUS supplements. (SCAM ARTISTS).
Let's continue to expose the STEROID (and other drugs/methods) users so people will know who the LOSERS are. The reason the ROIDERS get furious and want us to keep silent is because:
1. CHEATING in ALL SPORTS (PHONEY)
2. ILLEGAL (JAIL)
3. DANGEROUS (UNHEALTHY)
4.Some ROIDERS want to SCAM people into buying their line of supplements. It's the DRUGS that made them bigger,stronger and faster. Not their BOGUS supplements. (SCAM ARTISTS).
Let's continue to expose the STEROID (and other drugs/methods) users so people will know who the LOSERS are. The reason the ROIDERS get furious and want us to keep silent is because:
1. CHEATING in ALL SPORTS (PHONEY)
2. ILLEGAL (JAIL)
3. DANGEROUS (UNHEALTHY)
4.Some ROIDERS want to SCAM people into buying their line of supplements. It's the DRUGS that made them bigger,stronger and faster. Not their BOGUS supplements. (SCAM ARTISTS).
You guys do realize if you've seen any of his other videos he preps all his food in one off day for the week so he doesn't have to cook all the time.
This isn't all for one day and people, the offseason for a serious bodybuilder is a time for fun and dietary enjoyment, we like to eat KFC too you know.
@ejb40plp Its deffenitely not a "High cholesterol" diet. Eating this way is Great on the body. Most overweight people will eat like this Just to preserve muscle while losing weight. Ur comment was a Opinion bro xP
Bodybuilders look gigantic and ripped on the outside, however, there is a price that is paid on the internal organs with the high protein/high cholesterol diet. Short term gain for a long term loss.
@BrickhouseB2 lol, what a meathead. GO302 is right, you idiot. That's how every bodybuilder looks in offseason because they eat a lot and cut on the cardio to gain as much muscle as possible, regardless of the fat that comes with it. And even so, he's not fat at all. If you're talking about his mid section, that's no beer belly, but a really big stomach and some serious abs. You couch potato trolls make me sick, how 'bout lifting some weights for a change? Oh,I forgot, you don't wanna get "fat"
Still...no need to gain that much weight in off season. I know it's a philosophy followed by many modern bodybuilders...but it isn't needed nor all together healthy.
Still, Evan's the man who just might win the Flex Pro tonight & the Arnold next month. I do think he's "the next big thing". Everyone thinks Phil is next in line...but I'm calling Even the next man to win the Sandow...but not till 2012 (Jay's got one more in him).
@BrickhouseB2 it's the off season.. so he is trying to put on a lot of size.. which means putting on some fat.. He's also eating some of the best foods for you. Yams, chicken,ezekiel toast, and you see him using the healthiest oilds as well as omega 3's in pill and egg form. He also knows how to drop the weight and bodyfat at any time. The person that commented about your post was right.. you really have no idea what you're talking aout
Let's continue to expose the STEROID (and other drugs/methods) users so people will know who the LOSERS are. The reason the ROIDERS get furious and want us to keep silent is because:
1. CHEATING in ALL SPORTS (PHONEY)
2. ILLEGAL (JAIL)
3. DANGEROUS (UNHEALTHY)
4.Some ROIDERS want to SCAM people into buying their line of supplements. It's the DRUGS that made them bigger,stronger and faster. Not their BOGUS supplements. (SCAM ARTISTS).
Let's continue to expose the STEROID (and other drugs/methods) users so people will know who the LOSERS are. The reason the ROIDERS get furious and want us to keep silent is because:
1. CHEATING in ALL SPORTS (PHONEY)
2. ILLEGAL (JAIL)
3. DANGEROUS (UNHEALTHY)
4.Some ROIDERS want to SCAM people into buying their line of supplements. It's the DRUGS that made them bigger,stronger and faster. Not their BOGUS supplements. (SCAM ARTISTS).
They would be smaller, weaker and slower without their STEROIDS and other DRUGS. No wonder the ROIDERS get furious when we bring up their STEROID CHEATING.
They would be smaller, weaker and slower without their STEROIDS and other DRUGS. No wonder the ROIDERS get furious when we bring up their STEROID CHEATING.
not really man when ur on a mass diet ur body gets use too it..u gotta start off eating about 6 to 7 meals but in portions u kno u can eat, eventually ur body will get use too it....then ill will be nothing too eat as much as him...
They would be smaller, weaker and slower without their STEROIDS and other DRUGS. No wonder the ROIDERS get furious when we bring up their STEROID CHEATING.
@jjd82801 actually they were many guys big as ronnie or maybe even bigger in time when he was in his prime...and now in 2012 they are so much many guys bigger then him in his prime.
shark1806 3 days ago
salt on steak bevore cooking-this guy needs realy strong teeth^^ or will he plant it too a shake hahaah :) graets from an austrian proffesinal cook :)
MrBiglebowski33 1 week ago
amis and cooking-just disgusting...
MrBiglebowski33 1 week ago
holy shit how much fatty shit he have in his diet, 6 whole eggs at breakfast, about 1litre of oil he used in his cooking and on his food even the 2 tablespoons he put in his shake, he eats 2 packs of animal omegas in the video (one at breakfast, one at dinner) this guys a beast he must really think a high fat intake is good
XxXJaCkrabItTXxX 2 weeks ago
Ok Evan and all Pro's take gear.So what.What does that make them?Immoral?How?They have big arms and are therfore immoral?They are big and you are just plain jealous.Do a cycle yourself and see wahts its like.I can say that you train and diet and dial everything in perfectly when on cycle..
He works hard and does what he has to do.Thats why he is where he is.He's intelligent and seems like a really cool guy.You want to hate on him go to the MD forum and message him directly.Or are you cowards?
BlandiBoney 3 weeks ago
@BruceJones
Glad it worked for you too!
What i like about that site:
MusclesMaximizer.info
is that it has a detailed diets and a
training program that is easy as
pointing and clicking on the date
for a full run-down of the day's workout.
This program is simple and potentially
explosive!!!
F0rtuneAndGl0ryKid 1 month ago 7
forgot the preperation of the steroids bro.
bmwM6p0wer 1 month ago
Did he just swallow all them tablets in one go lol
hedbilll98 1 month ago
He lives with his mom and dad but he puts more into just cooking meals then you do anything. It's 2011 now and he is on the top end of bodybuilding... the income is on its way.
DUMPOFTHEWEEK 1 month ago
I dont care how big this guy is he is fat! look at his face come on now....!! he still lives with his mommy and daddy because his meals cost about 500 a month or more honestly it does... and he puts everything in plastic BPA will catch up to him tisk tisk tisk be lean like me
jayjbbfpt 1 month ago
@jayjbbfpt ye its his off season. but during on season hell be a ripped mofo
dudeominator 1 month ago
Has it*
dutchPowerhouse 2 months ago
Evan is a class act, true dedication and genetics. People putting his succes only on taking roids, are just ignorant and dumb, at least hè comes out for it, besides that, roids are only a small part of bodybuilding, in the end it all comes down to: good nutrition, hard work and dedication and evan totally hasselt
dutchPowerhouse 2 months ago 2
LMAO - "HE WANTED ME TO ACCOMPANY HIM AFTERWARDS TO A WATER PARK..." yo evan ur the man... that was fuckin great! fuckin weird ass people
illwillyoo 2 months ago
so the guy takes steroids but wont drink diet soda?
Gus589 2 months ago
Evan looks huge in this vid...he doesnt look that big in his offseason anymore
soxnation7 2 months ago
cooking n all that man datsa lota work...respct
v1deom 2 months ago
tank.
musclemike94 3 months ago
@olibeast06 i've heard alot of people say this, considering that this is my study and i've been schooled for this i will take my own advice.
taylorbilton 3 months ago
So. Much. Effort.
davross600 3 months ago
"not that i only do things that are good for me" cough steroids cough
91vj 3 months ago
People are starving in other countries. It feels kind of wrong watching this even tho i support Evan and am a devoted fan
Fatalerror300 3 months ago
@Fatalerror300 what's that got to do with anything? you or i should stop eating or watching diet plans because people we don't even know are starving?
Corleonetone 3 months ago
@kelerimra you are wrong. fat is not 6 calories per gram, it is 9. protein and carbs are equivalent at 4 calories per gram and alcohol is 7 calories per gram. and fats are actually used for energy and heart health, educate yourself before you try to educate others.
taylorbilton 4 months ago 19
@taylorbilton take your own advice. Alcohol is closer to 5.7 calories per gram.
olibeast06 3 months ago
@taylorbilton or you can think you're cool by going on google and wikipedia to find out how many calories are in a gram of fat like you did... "hey i got a bunch of videos uploaded of me curling and i weigh 135 lbs and i think im so cool so im gonna tell people off on youtube comments cuz im gonna be a pro bodybuilder one day hehe" ... i seen your vids bro you have a longggg way to go.. don't think you're smarter than anybody else .. so get some results before you go off like you're a guru...
illwillyoo 1 month ago
@taylorbilton carbs are a little more than 4 n protein has a little less caloric content than carbs but yesthey are both almost equivalent to 4 calories.. idk where that one guy got 6 for fat though.. talk about speakin out your ass right? haha
OptimusSime 2 weeks ago
Diet soda contains aspertame, look it up, its one of the worst chemicals you can put in your body.
Cornbreadddd 4 months ago
i eat this in a week
korvix 4 months ago
is he preparing his meals for the next day?
everynight preparing all that.....
KiwiDillan 5 months ago
@KiwiDillan Nah, hes most likely preparing his meals for the next week. Thats the way most bodybuilders do things, prepare a week ahead.
Cornbreadddd 4 months ago
@Cornbreadddd nah bro i think thats for the next day. chicken would go bad having being left for a week
KiwiDillan 4 months ago
@KiwiDillan nahh man it would be fine. Obviously he would put it in the refrigerator, and since it's already cooked it would be just fine dude.
Cornbreadddd 4 months ago
lol i love evan, man he gets bloated in off season haha!
silvercsrt 5 months ago
did you always have a big physique?
sega101 5 months ago
cute kids!
narcis4none 5 months ago
Spinach !!!!!!!!!!!!!!!
potinit 5 months ago
It may be asparagus.
kelerimra 5 months ago
Can anybody tell what is the vegetable he is cooking? is it Brocollis?
agapito123 5 months ago
@agapito123 Spinach buddy i reckon
bustagh0st 5 months ago
@agapito123 at 1:23 you can hear him say what it is. I do believe he says brocolli, even though it doesn't look like thats what it is, thats what he says
optimusleonidas1 5 months ago
@optimusleonidas1 its brocolli rabe, really bitter legume
acubanmissile 5 months ago
Can you stop, rather then educating, your irritating people, so do us and yourself a favor and just stop.
kelerimra 5 months ago
lol at 20 seconds in. his house is like a damn farm!!
09JERBEAR 5 months ago
0:21 lol :D
Wizhix 5 months ago
This has been flagged as spam show
@Wizhix Steroids and other drugs are for losers. Don't be a roiding shitheaded loser!
steroidsR4shitheads2 5 months ago
i cant believe how much he eats, he would empty my whole fridge out in one day.
robboultimate 5 months ago
You are right I apologize for not mentioning that. Keep in mind though, 1 gram of protein and 1 gram of carbs is equivilent to 4 calories. 1 gram of fat on the other Hand is 6 calories. Through out the video he does use alot, again though, I did read a study, "increasing ones caloric intake of fats by 30% one can increase testosterone production.
kelerimra 6 months ago
I went to school for this "shit". It's my passion.
kelerimra 6 months ago
There really is no secret, it has alot to do with genetic predisposition. Train it like you train any other body part, hen yoursoing back avoid using straps. Jut eat like a horse and train like an animal.
kelerimra 6 months ago
The reason he uses oil is because it yeilds the most amount of calories. Also, the body uses fat as an energy source in a relaxed state. This does not include stored fat.
kelerimra 6 months ago
@kelerimra wow you are saying alot of shit u know that?
bokylol 6 months ago
This has been flagged as spam show
@bokylol Steroids and other drugs are for losers. Don't be a roiding shitheaded loser!
steroidsR4shitheads2 5 months ago
@kelerimra.
Fat such as in oil is not needed for energy.... It is required to due to support to muscle growth and recovery, testersterone reproduction and overall health of a person. If he'd want calories he'd eat mcdonalds.
orks2 6 months ago
"I dont really drink much diet soda, off season, or when i'm dieting. Just beacause... I dont know. I think its bad for you. Not that I only do things that are good for me. I dont now. It just seems there alot of chemicals." "All i know is fat people drink diet soda. Because everyone i ever see drinking diet soda is fat" Haha Classic
MrHeavEDuty 6 months ago
his forarms are as big as my quads haha
bjjaddict88 6 months ago 6
8 dislikes , 100% one of them is from steroids are 4losers , fucking ass
ozera16 7 months ago
hes a good cook soem body should give this guy a show
ecosby100 7 months ago
what kind of oil is he using ????
yusuf587 7 months ago
@yusuf587 macadamia nut
xswijnji 7 months ago
nice
amputatedgenitalsyey 7 months ago
this girl has a future
bakenha 7 months ago
00:20 perfect
Wizhix 7 months ago
train hard and eat right
that`s the real deal
givemevagina 7 months ago
Why is there oil on EVERYTHING?! There's enough oil in his food to coat an entire competition!
thedizzyparker 7 months ago
@thedizzyparker
probably how he gets a good amount of calories, yams and chicken breasts don't have much calories...and look at how big this guy is
warwize 7 months ago
@thedizzyparker its an easy way to add good calories dumbass
xswijnji 7 months ago
@thedizzyparker
lmao.
Uouttooo 6 months ago
He eats all that in one day?!?! Gheeeez!
ApocalypticReign1ran 7 months ago
u can see family genetics look at his brother thats cool how he lives with his family cooks just a chill guy
deadpinez 7 months ago
i think if i ever get a pro card, the first thing i'll do is buy furniture and plastics.
landlifter 7 months ago
thank you fat boy for posting this loverly movie!
TheAbe1212 7 months ago
Evan Centopani = LAD.
joshster1010101 8 months ago 2
When his little sister brings home a boy for the first time i want to see his reaction when he sees Centopani... he'll prolly be all drop jawed and hunched over like a monkey, while thinking,"I'm only half of what this dude eats a day... WTF! Better not touch his sister or I'll be smeared with green mustard next time!" and FYI not all fat people drink diet drinks, my old math teacher=fucking hot with huge tits drank it but she was a bitch so i called her a cow once
americanbadass911 8 months ago
roids
steroidsR4losers 8 months ago
whats the green stuff at 5:30?
FlaverLuvsNolie 8 months ago
@FlaverLuvsNolie spinach I guess. :)
Bison636 8 months ago
holy crap he eats a lot.. makes me feel hungry just by watching... my meals seem like they are nothing compared to his.. seriously..
stef88sf 8 months ago
ở vn mà ăn kiểu thằng này chắc là nghèo chết mất quá
tranhaonhien99 8 months ago
roids
steroidsR4losers 8 months ago
@steroidsR4losers
then you get some roids and get so big if its so easy ;)
CeLeRitAs3 8 months ago
This has been flagged as spam show
@CeLeRitAs3
They would be smaller, weaker and slower without their STEROIDS and other DRUGS. No wonder the ROIDERS get furious when we bring up their STEROID CHEATING.
Stay natural buddy!
steroidsR4losers 8 months ago
roids
steroidsR4losers 8 months ago
@steroidsR4losers your a dumbass, of course he's on steroids thats his job, quit being jealous.
Buckeyebrutus100 8 months ago in playlist DIET
This has been flagged as spam show
@Buckeyebrutus100
They would be smaller, weaker and slower without their STEROIDS and other DRUGS. No wonder the ROIDERS get furious when we bring up their STEROID CHEATING.
Stay natural buddy!
steroidsR4losers 8 months ago
@steroidsR4losers ur an idiot. that is his job. Quit being jealous of every bodybuilder out there. You have no clue how hard they work, they put there bodies through the toughest challenges. They are tougher than you will ever be, so quit ripping on them.
Buckeyebrutus100 8 months ago in playlist DIET
This has been flagged as spam show
@Buckeyebrutus100
They would be smaller, weaker and slower without their STEROIDS and other DRUGS. No wonder the ROIDERS get furious when we bring up their STEROID CHEATING.
Stay natural buddy!
steroidsR4losers 8 months ago
This has been flagged as spam show
@steroidsR4losers your an idiot. that is his job. Quit being jealous of every bodybuilder out there. You have no clue how hard they work, they put there bodies through the toughest challenges. They are tougher than you will ever be, so quit ripping on them.
Buckeyebrutus100 8 months ago in playlist DIET
roids
steroidsR4losers 8 months ago
@steroidsR4losers jealous fatass
PsychoBurgundy8 8 months ago
This has been flagged as spam show
@PsychoBurgundy8
They would be smaller, weaker and slower without their STEROIDS and other DRUGS. No wonder the ROIDERS get furious when we bring up their STEROID CHEATING.
Stay natural buddy!
steroidsR4losers 8 months ago
This has been flagged as spam show
@PsychoBurgundy8
They would be smaller, weaker and slower without their STEROIDS and other DRUGS. No wonder the ROIDERS get furious when we bring up their STEROID CHEATING.
Stay natural buddy!
steroidsR4losers 8 months ago
roids
steroidsR4losers 8 months ago
they should have this kind of cooking show on tv. fuck martha stewart!
stensturedenstore 9 months ago
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They would be smaller, weaker and slower without their STEROIDS and other DRUGS. No wonder the ROIDERS get furious when we bring up their STEROID CHEATING.
Stay natural buddy!
steroidsR4losers 8 months ago
reminds me of Ronnie off jersey shore with the voice and round face :p awesome prep work tho BIG BOY!
pimpwivgunz 9 months ago
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They would be smaller, weaker and slower without their STEROIDS and other DRUGS. No wonder the ROIDERS get furious when we bring up their STEROID CHEATING.
Stay natural buddy!
steroidsR4losers 8 months ago
wow i get hungry :)
great, i luv it!
adkzMitch 9 months ago
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They would be smaller, weaker and slower without their STEROIDS and other DRUGS. No wonder the ROIDERS get furious when we bring up their STEROID CHEATING.
Stay natural buddy!
steroidsR4losers 8 months ago
roids
steroidsR4losers 9 months ago
Jea you should not drink diet soda, but coka-cola is a real big company and makes me drink it. It seems to me thet Kai Greene and Phil Heath are biggest bodybuilders, and only Jay Cutler is there size. Centopani might come there size
4aripekka 9 months ago
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1. CHEATING in ALL SPORTS (PHONEY)
2. ILLEGAL (JAIL)
3. DANGEROUS (UNHEALTHY)
4.Some ROIDERS want to SCAM people into buying their line of supplements. It's the DRUGS that made them bigger,stronger and faster. Not their BOGUS supplements. (SCAM ARTISTS).
Stay natural buddy!
steroidsR4losers 9 months ago
Whta's up with the distended gut on bodybuilders today??
They all look like fat fucks--especially in the off-season.
41elliott 9 months ago
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1. CHEATING in ALL SPORTS (PHONEY)
2. ILLEGAL (JAIL)
3. DANGEROUS (UNHEALTHY)
4.Some ROIDERS want to SCAM people into buying their line of supplements. It's the DRUGS that made them bigger,stronger and faster. Not their BOGUS supplements. (SCAM ARTISTS).
Stay natural buddy!
steroidsR4losers 9 months ago
Ha his lil sister rly must not like her legs and mids
ummmj 9 months ago
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2. ILLEGAL (JAIL)
3. DANGEROUS (UNHEALTHY)
4.Some ROIDERS want to SCAM people into buying their line of supplements. It's the DRUGS that made them bigger,stronger and faster. Not their BOGUS supplements. (SCAM ARTISTS).
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steroidsR4losers 9 months ago
is that spinach... or the italian vegetable rapini...
musclesize90 9 months ago
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2. ILLEGAL (JAIL)
3. DANGEROUS (UNHEALTHY)
4.Some ROIDERS want to SCAM people into buying their line of supplements. It's the DRUGS that made them bigger,stronger and faster. Not their BOGUS supplements. (SCAM ARTISTS).
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steroidsR4losers 9 months ago
loves that macnut oil lol
gtheking5 9 months ago
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3. DANGEROUS (UNHEALTHY)
4.Some ROIDERS want to SCAM people into buying their line of supplements. It's the DRUGS that made them bigger,stronger and faster. Not their BOGUS supplements. (SCAM ARTISTS).
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steroidsR4losers 9 months ago
I can only imagine being his lil brother free clean meals And Nice to work out with a pro body builder brother.
xxzipitxx 9 months ago
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2. ILLEGAL (JAIL)
3. DANGEROUS (UNHEALTHY)
4.Some ROIDERS want to SCAM people into buying their line of supplements. It's the DRUGS that made them bigger,stronger and faster. Not their BOGUS supplements. (SCAM ARTISTS).
Stay natural buddy!
steroidsR4losers 9 months ago
whats that green vegetable he's preparing??
coolguy199015 10 months ago
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2. ILLEGAL (JAIL)
3. DANGEROUS (UNHEALTHY)
4.Some ROIDERS want to SCAM people into buying their line of supplements. It's the DRUGS that made them bigger,stronger and faster. Not their BOGUS supplements. (SCAM ARTISTS).
Stay natural buddy!
steroidsR4losers 9 months ago
Evan do a pre-contest diet video!!
MyLifeAsTate 10 months ago
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2. ILLEGAL (JAIL)
3. DANGEROUS (UNHEALTHY)
4.Some ROIDERS want to SCAM people into buying their line of supplements. It's the DRUGS that made them bigger,stronger and faster. Not their BOGUS supplements. (SCAM ARTISTS).
Stay natural buddy!
steroidsR4losers 9 months ago
He seems like a super nice guy. and obviously a killer body
birdman4birdlegs 10 months ago
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2. ILLEGAL (JAIL)
3. DANGEROUS (UNHEALTHY)
4.Some ROIDERS want to SCAM people into buying their line of supplements. It's the DRUGS that made them bigger,stronger and faster. Not their BOGUS supplements. (SCAM ARTISTS).
Stay natural buddy!
steroidsR4losers 9 months ago
for how many days is this meals and whats in cooker? CRISPS ? POTATO CRISP?
hempnight250 10 months ago
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2. ILLEGAL (JAIL)
3. DANGEROUS (UNHEALTHY)
4.Some ROIDERS want to SCAM people into buying their line of supplements. It's the DRUGS that made them bigger,stronger and faster. Not their BOGUS supplements. (SCAM ARTISTS).
Stay natural buddy!
steroidsR4losers 9 months ago
I just wanna know....does he do all the dishes too? lol
seanboyerinski 10 months ago
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2. ILLEGAL (JAIL)
3. DANGEROUS (UNHEALTHY)
4.Some ROIDERS want to SCAM people into buying their line of supplements. It's the DRUGS that made them bigger,stronger and faster. Not their BOGUS supplements. (SCAM ARTISTS).
Stay natural buddy!
steroidsR4losers 9 months ago
Whats the green veg?
danmasey 10 months ago
" not that i wouldnt do things that arent good for me" LOLOLOL
Gunmetallic91 10 months ago
You guys do realize if you've seen any of his other videos he preps all his food in one off day for the week so he doesn't have to cook all the time.
This isn't all for one day and people, the offseason for a serious bodybuilder is a time for fun and dietary enjoyment, we like to eat KFC too you know.
LifeBodybuilding 10 months ago
him & frank are the best
d123420 10 months ago
Btw , he eating all this we see on these 3 parts .... in one day?!!
Azatis 11 months ago
@ejb40plp Its deffenitely not a "High cholesterol" diet. Eating this way is Great on the body. Most overweight people will eat like this Just to preserve muscle while losing weight. Ur comment was a Opinion bro xP
Tokenojoke420 11 months ago
Bodybuilders look gigantic and ripped on the outside, however, there is a price that is paid on the internal organs with the high protein/high cholesterol diet. Short term gain for a long term loss.
ejb40plp 11 months ago
i hope no1 else in his fam wanted coarse grain mustard eh
suprman44 11 months ago
Great job on food I'm getting hungry already lol!
LVSWTZ 11 months ago
Advice from a fat man.
BrickhouseB2 11 months ago
@BrickhouseB2 You obviously don't know bodybuilding. He's not fat, he's bloated from off season eating and off season steroid cycles.
GO302 11 months ago
@GO302 And he's fat.
BrickhouseB2 11 months ago
@BrickhouseB2 lol, what a meathead. GO302 is right, you idiot. That's how every bodybuilder looks in offseason because they eat a lot and cut on the cardio to gain as much muscle as possible, regardless of the fat that comes with it. And even so, he's not fat at all. If you're talking about his mid section, that's no beer belly, but a really big stomach and some serious abs. You couch potato trolls make me sick, how 'bout lifting some weights for a change? Oh,I forgot, you don't wanna get "fat"
kabr4s 11 months ago
@kabr4s He's still fat.
BrickhouseB2 11 months ago
@BrickhouseB2 he;s not fat. in the off season they bulk, then before their contests they cut
guidopwr56 11 months ago
@guidopwr56 I'm just kidding! GOD!
Still...no need to gain that much weight in off season. I know it's a philosophy followed by many modern bodybuilders...but it isn't needed nor all together healthy.
Still, Evan's the man who just might win the Flex Pro tonight & the Arnold next month. I do think he's "the next big thing". Everyone thinks Phil is next in line...but I'm calling Even the next man to win the Sandow...but not till 2012 (Jay's got one more in him).
BrickhouseB2 11 months ago
@BrickhouseB2 he won! skinless like chicken he's preparing on this vid lol vascular and pumped. he's the next big thing for sure.
LVSWTZ 11 months ago
@BrickhouseB2 it's the off season.. so he is trying to put on a lot of size.. which means putting on some fat.. He's also eating some of the best foods for you. Yams, chicken,ezekiel toast, and you see him using the healthiest oilds as well as omega 3's in pill and egg form. He also knows how to drop the weight and bodyfat at any time. The person that commented about your post was right.. you really have no idea what you're talking aout
birdman4birdlegs 9 months ago
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Let's continue to expose the STEROID (and other drugs/methods) users so people will know who the LOSERS are. The reason the ROIDERS get furious and want us to keep silent is because:
1. CHEATING in ALL SPORTS (PHONEY)
2. ILLEGAL (JAIL)
3. DANGEROUS (UNHEALTHY)
4.Some ROIDERS want to SCAM people into buying their line of supplements. It's the DRUGS that made them bigger,stronger and faster. Not their BOGUS supplements. (SCAM ARTISTS).
Stay natural buddy!
steroidsR4losers 9 months ago
it's always best to prepare food yourself.
nokia3210fuck 11 months ago
Evan Preps Food, Evan Eats Food, Evan Gets Huge, Evan Kicks Ass. Any Questions? HAHAHAHA, EPIC! :)))
BigRonLovesAnna 11 months ago
he breathes hard as fuck
squirbicle 1 year ago
@squirbicle Yeah, actually this is kind of a cardio session for Evan.
abominative 1 year ago
if you think hes fat off season then like this
Meeltic 1 year ago
"all i know is fat people drink diet soda" hahahahahaha so true
drummerby196 1 year ago 27
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1. CHEATING in ALL SPORTS (PHONEY)
2. ILLEGAL (JAIL)
3. DANGEROUS (UNHEALTHY)
4.Some ROIDERS want to SCAM people into buying their line of supplements. It's the DRUGS that made them bigger,stronger and faster. Not their BOGUS supplements. (SCAM ARTISTS).
Stay natural buddy!
steroidsR4losers 9 months ago
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They would be smaller, weaker and slower without their STEROIDS and other DRUGS. No wonder the ROIDERS get furious when we bring up their STEROID CHEATING.
Stay natural buddy!
steroidsR4losers 8 months ago
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@drummerby196
They would be smaller, weaker and slower without their STEROIDS and other DRUGS. No wonder the ROIDERS get furious when we bring up their STEROID CHEATING.
Stay natural buddy!
steroidsR4losers 8 months ago
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what is that he put on the chicken?
dda030582 1 year ago
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@dda030582
roids
Stay natural buddy!
steroidsR4losers 9 months ago
not really man when ur on a mass diet ur body gets use too it..u gotta start off eating about 6 to 7 meals but in portions u kno u can eat, eventually ur body will get use too it....then ill will be nothing too eat as much as him...
gtowndunker 1 year ago
wow,,, eating all that in one day, blows my mind. Takes a lot to EAT that much.
Good for him!
-N
NewShockerGuy 1 year ago 3
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@NewShockerGuy
They would be smaller, weaker and slower without their STEROIDS and other DRUGS. No wonder the ROIDERS get furious when we bring up their STEROID CHEATING.
Stay natural buddy!
steroidsR4losers 8 months ago
@NewShockerGuy he makes that stuff for a couple days
HygreN 8 months ago
@NewShockerGuy in one of the other videos it says thats his food for the week or something like that
WIGTRON5000 8 months ago
@NewShockerGuy Thats not a days worth. Thats throughout the week. Something like 6 meals a day, including shakes.
masstermuscle 8 months ago
@NewShockerGuy
hes cookin for a whole week my man
hxchunter 8 months ago
@hxchunter It doesnt look that way. Only 7 8 meals there I guess its for 1 day
Gunjack238 8 months ago
@Gunjack238 it's for 4 days. 2 of those meals every day, an egg meal in the mornig and 2-3 shakes.
sebbbi91 6 months ago
Damn that's a big ass white boy.
youngfred116 1 year ago
He swallowed the pills all at once, I would choke unless I did one at a time
infamousbeam 1 year ago
useless.
GARABAGO 1 year ago
Damn howmuch it cost for a month to eat so much food ??
Albertorey1966 1 year ago
dam!!! that chicken looks delicious!!! were those shakes made in the morning and left sitting? He seems like he cares about his family... thats good!
ednuts09 1 year ago
dam!!! that chicken looks delicious!!! were those shakes made in the morning and left sitting?
ednuts09 1 year ago
Dishwasher set to overdrive
JaKeth3snake 1 year ago
is this food that he prepared is for a week or just for 1 day?
SuperPrO1987 1 year ago
@SuperPrO1987 one week
JaKeth3snake 1 year ago
@SuperPrO1987 for 1 day
fdxkistocrlho 1 year ago
how many days food is that 1?
chrissept21 1 year ago
@chrissept21 one week
JaKeth3snake 1 year ago
@JaKeth3snake since doing this 6 meals a day i've learned that thanks haha
chrissept21 1 year ago
@chrissept21 Yeah haha, all that in one day would just be ridiculous. Even a millionaire would go broke...
JaKeth3snake 1 year ago
@chrissept21 for 1 day
fdxkistocrlho 1 year ago