High School & College Football Work out

[seanbeowulf22]

1st kid on bench would be disqualified in a power lifting competition for bringing his butt of the bench, thats too heavy for him and he wont get stronger unless he drops the weight and uses proper form

[67mttjns]

3rd kid on the bench has some long ass arms

[eatmychol123]

how come you guys never do any back workouts like pullups of bent over BB rows. or maybe you just didn't post any footage of it?

[bryanNJ45]

mad respect for that littles skinny kid training with beasts like that and holding His own, being much bigger then him and maybe stronger His motivation is probably much more then any of us and He's going to kill it and become a strength camp beast soon!

[luke11992]

i wonder how the skinny guy is doing now, cuz if he's kept up with all this stuff since this video, he could be a beast now

[infinteuniverse]

I would never work out til I throw up.. it would be a waste of food, and I'd be short on some calories for that day.

[GGxBeast]

Jeez, that high school guy must be a wide receiver. I was doing what he was doing for reps before my 8th grade year.

[atlhooper1]

Good shit

[Erictaylor456]

that shit was nasty

[DnBclowny]

throwing up in the bushes nice

[whitekid3]

hahaha, u know ur working hard when ur throwing up during your workout ... nice

[RealspitHiphop604]

wow that skinny kid needs to catch up strength wise hopefully he does

[Denver542]

its a very close grip for chest training but as somebody else said, good thing they are working out. :)

[1blackwed1]

why would you show the black guy throwing up? i get it, he works hard, but jesus christ...

[londonfclub]

We got 7th graders doin 155 for 3 sets of 8 reps,at 1:20 this guy needs to catch up.

[IPWNBXRmash]

props for the skinny guy!!! he will be jacked some day if he keeps it up!!!!!!!

[CyberDame]

how early is too early to start weightlifting? My 10 yr old is interested and he is 5feet 6 inches tall and is 150 lbs he is super interested in football and body building but I think he is too young even though he has the body. What's your opinion on this.

[bradbyard94]

@CyberDame way to early for weight training... 10 YEARS OLD!!!!

[DeadXManXsXStare]

@CyberDame He shouldn't begin serious weight training until he's at least 14. He can do things like pushups and situps, but his joints and ligaments will get damaged in the long run if he begins lifting heavy weight before they develop fully.

[CyberDame]

@DeadXManXsXStare Ok thanks for the tips guys! ^__^

[goonwayne21]

my high school buddy can get 25 reps with 235.

[2304mary]

mine too



[Jdroxxxxxxx]

thats skinny dude showing effort and is motivated to get bigger. I also am training similar to this out oof school, wish my school did this.

[CHRISQ234]

haha tht kids tiny.

[iDazzleNoobs]

No offense to that high school guy but he's gotta hit the weight room more often. I'm 138 pounds and a freshmen in high school and I can do about that much for 5 reps

[NarutoTurkey]

@iDazzleNoobs wow im a freshman and im 170 ur tiny hahah

[PicturesOfMyButt]

@NarutoTurkey All the freshmen I know who weigh over 160 are really slow

[DeadXManXsXStare]

@PicturesOfMyButt When I was a freshman we had 2 running backs, one about 170 pounds that ran a 4.65 and another 185 pounder that ran a 4.72.

[NarutoTurkey]

@PicturesOfMyButt i run a four six im not slow

[jkljka]

@iDazzleNoobs yeah you're right. that kid needs to get with it if he is going to play lol

[marktheshot]

2 plates is good 4 me 4 is fucken crazy lol

[iReallyWantBeatsPro]

That kid has long ass arms . Thats the worst when benching

[Volgeblanc]

Poorest Bench Press Technique. Lots of "cheating" and back arching.Dangerous.

[i0nPuNk182]

man it must be fun to have elliott motivating you while you workout... i hate working out at home with just music playing lol

[jappanese]

no need to water the bushes i see ^^

[BecomeB]

I think that weaker kid is no weak nowdays. He got nice motivation...

[aerostotle22]

that close grip that they did works more of the arms which is a smaller muscle group than if, you move out wide and work your lats and your chest

[craziukulele]

@aerostotle22 their working out for football not to body build and having your hands closer will take more force to push the same weight your not gonna be pushing a guy on the other team with your hands spread out wide they are going to be close on his chest bt juzz sayin lolzz.....

[YC1987PE]

Nice work out, nothing too rough. Props to the black guy on the barf, shows he got a good work out.

[SaadRulez]

LMFAO! daniel keep sittin! sit hard man! keep that bench warm! :D

[campbpar]

1: 08 We gettin it in, we gettin it in- hardbody style.

Streets don't feed you around hurr.

[ref472]

Black Win

[abcasd1]

skinny dude is pretty strong for his bodytype

[BMW27KB]

@abcasd1 that was 135...

[clids32]

i wana be part of your gym, your motivation towards the athletes is great where u located

[14paste14]

im trien to tone up

[Danielmurillo36]

haha at least the weaker kid in the group is working out to get stronger and not sitting on youtube and judging people like we all are.

[ReverseMyCurse1]

@Danielmurillo36 We watch to learn to get like him...Just sayin

[ppteddypp]

puke and party on hell yeah!!!

[erminthon88]

Dude if i was at the gym and there was an annoying guy yelling like that I'd throw weights at him!

[eminemshow31]

good work highschooled kid beenching not as easy for us long armed kids.

[chisenganpro]

guy doing 135 lbs what a pussy

[footballkid8866]

@chisenganpro i know right

[DjPyro2010]

@chisenganpro

How are you a pussy if you can't bench alot of weight?

[KingZarus1]

@chisenganpro do u not see how long his arms are? ppl with longer arms can't bench as much as ppl with shorter arms... its true... put identical players side to side, one with longer arms than the other. dude with the shorter arms will put up more reps because the distance to lock out is shorter...

[abramsbrian20]

wow the HS kid needs to get to work when im 14 and in 8th grade and i can bench that

[48linebacker48]

the hs kid is pretty small. what does he play?

[SIOYGYGYG]

@48linebacker48 Prob wr

[1885lilhill]

how old is draydon and what postion does he play?

[ThatGuyWithGuns]

holy crap at 2:42 he benches over 600lbs!

[s33jay13]

where are you guys at?

[yee467]

looks like fun 8)

[wolfpackhockey11]

I weigh 150 bench 170 and squat 250, im a hokcey player am i doing good. I turned 14 in April

[MrJunior81095]

@wolfpackhockey11 It's not bad. I bench 235 and squat 405 but I also weight 185. Dude, stick with it like I did I weight lift literally every day for at least 2 hours most of the time more and do sprints and stuff. I'm a high school football player and I'm also 14.

[smackdaddy542]

you are not 14 doing 185. im 100 percent sure ur not 14. lemme c a video

[razzdia123]

@smackdaddy542 dude my friend jus turned 15 ans hes doin 235 and im 15 and i do 175

[Danny81062]

I'm 14 and I work out with 185 ib bench, is that good (seriously someone answer me) because Mr. Hulse i suppose is only doin about 135

[jaydog12345104]

@Danny81062 It depends on how big you are.

[thayworth04]

so are the doing tris on the bench cause there hands are too close together to be working out there chest

[LinebackerUSC]

where is this place located?

[laxer4life]

Why are they benching on a squat rack?

[tylermac64]

that byran guys a beast. that third guy on the becnh... not so much

[AndyAngelZ]

wtf @ the guy struggling 135lbs i weigh 125lbs and i do that for 10 reps

[ryansaid123]

@AndyAngelZ wow your hella strong, im a high school wrestler, i weigh 135 i wrestle 119 and i bench 150 and rep that shit for dayss GEEEET SOOOOME BITTCHHHH!

[penutbutter123456789]

@ryansaid123 im in middle school i play football, i weigh 139 and i bench 195

[MrJunior81095]

@penutbutter123456789 You do realize that is way more than you probably bench press, if you can do that it is getting close to a record with your weight which I doubt you can anyway, trust me baby, I've been in football a long time, you might bench your weight but that is about all I will give you, man. I'm sure your a great football player and all but seriously dude.

[DjPyro2010]

@AndyAngelZ

Congratulations!!! Do you want a medal?

[matthew19905]

There are different ways of benching dip shit! If you play football you would know.

[mrijfi]

for bench, your arms should be wide enough so that when touching your chest, your arms are about 90 degress, so about 2-3 inchs from far line.

[mikemeiis]

where r u located???

[cdub5151]

This is awful!!! I am a strength and conditioning coach and this is BS and serves no purpose. Who is this coach? He is even a bigger joke! Oh yeah, by the way making a kid puke doesn't mean hard work! It can also mean stupid work!

[gtk010]

wat position does the 3rd guy play???

[bevans52]

@gtk010 holder

[mrijfi]

@gtk010 water boy :D

[MentalStarvation]

man all the weight liftin to have a bad football iq all u gotta do is power lift and run sprints and agility drills, and watch tons of film and u should be in the nfl in no time, what the fuck carrying kegs gonna improve?

[edj2010]

@MentalStarvation idk about being in the nfl just by working out and having a good football iq, to be in the nfl you have to have natural talent and be athletic but your right in that what is this workout really doing for them football wise?

[MentalStarvation]

thats where the football iq come in handy if u understand the game of football and know how to play the game of football and keep up on your condition u will be talented,

[nikolatesla08]

@gunhappyandmad

[ALG0FL4SH]

THIS IS GARBAGE RANDOM WORKOUT

[freshboy122]

@ALG0FL4SH im pretty sure if ur vomitng during a workout its pretty damn hard

[XXpro196XX]

@ALG0FL4SH hey but it works :D

[cshsfootball]

that high school kid is weak. byron is pretty strong tho

[Airbornerock]

just because someone doesn't bench an insane amount mean their not beasts you idiots

[pimpedoutfbplaya]

i agree, i think it's more about squating, and skill.

[GunHappyAndMad]

is there a hormone that releases after an hour of working that breaks down the muscle. or is this rumor.

[cshsfootball]

@GunHappyAndMad nah man it aint a rumor. its better just to spend 30 insane hard working loud music getting pumped in the weight room and then eating a big meal and taking a nap then it is to work slowly for a whole hour.

[nikolatesla08]

cortisol is the hormone you are thinking of, and yes it does hinder muscle gain and promotes muscle wasting. Look at long distance runners compared to sprinters and it is easy to see the effects of cortisol and long training sessions. Keep your work outs short and intense "30min-1hr"If your goal is maximizing mass/muscle gain. Contact me if you want more info I will do my best to help you achieve your goals.

[SolarAB]

the college dudes aren't beasts..and the high school guy benching 135..pls tell me he's just starting out

[squishhy]

they r shit weak except for byron kinda,im already benchin close to him , i would expect more from him if he is in college and im only in highschool

[phil3kyuubi78]

intense... i need to come back from a broken leg, lol for next year...

[Gemeentehuis]

a girly highschool 1.28

[pottyab]

lol the 2 college kids arent really beasts :s i have seen and played with stronger kids in highschool, but then again they might be beasts on the field :o who knows

[nflrush1]

who dat-young jeezy

[JUMPMAN4693]

yo anyone know what the song in the beggining by young jeezy is?

[BliinkStatus]

Beast ass shit.

[krb0123]

i truly dont understand how someone could puke from this?

[AUdude1992]

u have no clue dude... the load their bodies have to force around... the amount of fuel it takes to reach that limit is insane... and when you run out of fuel (and u finish the fumes) ya puke!

[krb0123]

ive never puked from anytime of weight lifting or conditioning ever. and dont say "that means ur not trying hard enough" cuz i go all out i just dont ever feel like puking from it

[Oblander]

ya seriously...the only time i've ever felt like puking after conditioning is when i had a box of fruity pebbles before lol.

[jsred215]

@krb0123 Yeah iv never puked either. i have passed out from dehydration in such a short time. Its also different tho when you workout at your own pace then someone telling your what to do.

[35chaput]

they are busting there ass lets see u do this shit

[35chaput]

good 4 u .... wow i bet u do

[Spart113]

lol i know right that shit looked easy as fuck. down here in katy our fucking offseoson is twice as hard as that shit

[krb0123]

yeah dude for sure

[ttyyrose1234]

ya reppin texas. for yall that think this is hard, come down to any 5a texas high school during offseason.

[Spart113]

hell yea anyone here ever heard of mattroom. hardest shit you will ever fuckin do

[ttyyrose1234]

yes dude that shit is crazy! what high school do you play for

[Spart113]

katy highschool. back to back state chammps. what bout you

[ttyyrose1234]

o nice. im in the austin area dont even wanna say what school cuz were doin so bad

[iTzLeBron]

hell yea, im from that haltom high school

[MatthewJosephBailey]

@ttyyrose1234 5a doesnt really mean much because our school won our ONLY game against a 5a school or it might have been a 4a but idk who cares

[ttyyrose1234]

@MatthewJosephBailey ya i no a lot of 3a and 4a a schools are very competitve. but i only said 5a becuase they are usually the best and MOST 5a schools are better than 1a 2a 3a ect.

[metalskatelife]

dude with the reds wasen't fuckin' around.... work t'ill ya puke

[Jakeh211]

u have GOT TO BE KIDDING ME!!!if these guys are puking from this waiiiit till they get to college omfg.thats pusss assss shit

[Jakeh211]

theres no way that pussy puked from that.classic

[LDCminiseries]

this videos are uncut and uncensored

[shortstop1616]

I love your videos man... been watching them all day. They have similar workouts @ vastmuscle

[slyninja62]

dude when he barfed was f*cking gross

[datboiko15]

yooo! nice vids i checked out a couple of them i think lifting weight is good but.....u cant just lift weights u know what im sayng you should make them run n do more body weight work outs because body weight work outs help you out alot on lots of things but nice vids anyways

[paulgilbert54220]

its not actually in it, its just the same fighting style, my friend cody halverson he fights for team ufc and he teaches me some shit

[paulgilbert54220]

first two guys are beast

skinny kid isnt

[LilJamo39]

yeah second kids bench is shit thats only like 130lbs. depends how old he is i guess...im guessing 15-17. im sure hes improved since but still im only 16 and im hitting 200lbs for 8 reps..LOL and im a tiny runningback

[paulgilbert54220]

yeah like people talk about this guy named beun and how he might be able to beat me at ufc, which he cant, because he could be stronger then me, so one day he working out on the decline bench and repping 135, i think pussy, so then i throw on 70 pounds and repp out 8 reps :P, but decline is like easier then normal bench for normal bench thatd be me repping like 185 195 ish :P, its funny though cause hes the same weight as me like 148 and 15

[LilJamo39]

how did u get into ufc? thats sick man. i saw the best fight the other day. it was lightweight but damn it was crazy. i think the guys name was robert huerta vs some dude with long hair.

how do u get into?

[howellvikingvarsity]

oh tht was huerta vs guida i saw tht fight and he wasnt in the ufc he was only taught by someone from a team called ufc, u have to fight amature for awhile and if u do good like 10-0 or a really good record maybe ull get looked at. these workouts arent tht hard either compared to wrestling ones they need to step it up.

[TimeDefeater]

how mutch is 1 red plate?

[strengthcamp]

45lbs.

[TimeDefeater]

thx for the info ^^

[larrymonster304]

wtf are those red plates on the bpress only 45 pounds cause if so thats sad

[smokethamofodry]

why is it. what can you lift dnt say it your 13you weigh 145lbs and you warm up with180lbs lmao!!!

[larrymonster304]

idk wat ur talking about or why you made ur comment in response to mine.....i dont mention any of that

[larrymonster304]

im 15 weigh 182 bench 175 reps and max on 245

[nsxdrifter1]

Im 6'1 150 how can i gain weight and what is a good workout to do?

[strengthcamp]

EAT food. Powerlift and Bodybuild.

[D1ggy05]

@nsxdrifter1 yoo I'm 5'6 and weigh 150 lmfao but all you gotta do is eat alot and lift.

[shortfatandcrass]

@nsxdrifter1 Eat more food. If you think you're eating enough, you're not. Eat more food and lift heavy.

[footballkid8866]

@nsxdrifter1 dude im 6'1 195 an 14 i just stuck to my traing lift and you need ALOTTTT of protein before and after work outs

[aleavalos1234]

@footballkid8866

dude im the same as yuh..im 14yrs. yung 6'1'' 190 lbs....how much can you bench??

[footballkid8866]

@aleavalos1234  only about 185

[adrian24qb]

i been lifting heavy and light like u said..but i am not growing...i gained about 25 pounds in like 3 months and then it stopped..i been lifting for the past 5 months and im still the same weight..

[strengthcamp]

eat more! take your BW x 20 and eat that amt of calories per day.... break them up into 60% carbs, 30% protein and 10% fat.

[adrian24qb]

i am 14 years old..i play football QB..i am 6"1 and i been trying to gain weight but it seems impossible ..i want to know if i have to lift heavy or light weights..could u please help me..

[strengthcamp]

you've got to do a combo of both... lift heavy for strength and lift "light" (8-12 reps) for size.

[DallasCowboyz413]

im 130 pounds and 14 yrs old and already bench 200 as a max

[nikeguy2]

Ok that's pretty well.. But this video wasn't put to show off the kids strength. It's pretty much for educational purposes.

[jumar1281]

oh wow.. REALLY?!?!? can you shut the fuck up now?

[RDoubt96]

well arent u cool

[crezzyman]

No leg workouts?

[Thormatha]

hay!!! goto my profile and msg my msn name if u want to talk! h

[TripKid]

wow huh LOL . chck out my profile for more vids. E

[ZEvenEsh]

nice workouts EH!