I'm amazed something like this is not more popular and on the market. Such a clever workout tool that you can control the amount of leverage. Recently I started working out with sticks of various lengths and weights (all under a pound though) that I swing at a dummy and it's a workout in a whole new way. Your video is fantastic!. Thanks.
Great piece of equipment, have you ever considered doing timed runs in 360's and 10 to 2's? If you do do them, what weights do you use and how many minutes do you do?
GREAT Demo!! Thank you!!!!
eddouble11 4 days ago
I'm amazed something like this is not more popular and on the market. Such a clever workout tool that you can control the amount of leverage. Recently I started working out with sticks of various lengths and weights (all under a pound though) that I swing at a dummy and it's a workout in a whole new way. Your video is fantastic!. Thanks.
rbt4rbt 1 week ago in playlist Mace And Clubs
Great piece of equipment, have you ever considered doing timed runs in 360's and 10 to 2's? If you do do them, what weights do you use and how many minutes do you do?
taraswolkowinski 6 months ago
great variety sir, ancient indian tool
bdumaguina 6 months ago
Wow.
beethzart79 7 months ago