Taleb Farag (amateur routine *April 16/08* **ALL NATURAL**

[FahadOrfali1993]

Enigma!

[AMREC20]

ARNOLD RECINOS 19 year old natural teen bodybuilder competing in online bodybuilding competition. Check Out my Bio, Vidoes. Rate and comment and please!please! vote for me !

[s2000solstud]

@stiffman4 naivazzavian, undersleeves and stiffman - video is 3 years old. I was one of those guys who didnt focus much on lower body. I have though since then.

[undersleeves]

those are good size arms for a little body, but there is no balance with his legs...

[NaivazzaviaN]

Excellent upper-body bro... But god damn... where are your legs????

[s2000solstud]

ab78477 and ratcococo vid is 3 years old.

[ab78477]

where is the legs

[HamitVucutcu]

Mann... Wieſo enthaart ſich der überall? Voll ſchwul!

[jeffgerman]

How anybody could find anythig negative about this body needs a shrink. Perfection!!

[s2000solstud]

@jeffgerman appreciate it bro..

[N0urdin3]

@jeffgerman don't tell me you like his legs because they are pretty skinny, but the rest of his uper body is very nice.

[s2000solstud]

@N0urdin3 Old vid dude.... we all start somewhere.... regardless thanks

[s2000solstud]

Orkie... New vid is out ... Regardless.. I accept all feedback as long as it is constructive... Btw.. this video is over 2 years old... Thank you everyone for the comments... 

[orkie55]

Negative: pec mismatch with rest of body, shoulders mismatch with the arms, forearms is very small, legs too small aswell

Positive: good abs, great lats

[s2000solstud]

I will be taking my years of training and experiance on stage in 2011 at the competition level. Anyone interested in sponsoring me will be greatly appreciated and will be recognized for helping me in these shows. All sponsers will be announced and recognized at these shows. Great marketing opportunity for interested sponsors. Message me to details.

Thanks again and god bless

Taleb Farag

[87PowerMan]

just a lil bigger legs! besides that greast freakin job! oh wait...this is back in 08

[elsogooda]

great video and great sense in the music chosen keep the good work up(need more leg muscles and its good_)

[ChrisMintZ7]

needs more defined legs ur arms are beast though

[melbaaron0001]

boring!!

[hellriserpl1]

Legs look hungry

[happytobeproud]

@hellriserpl1

LMAO.. man i was about to say the same thing.

[campbell4show]

nice ripped upper body

[ocurro]

estás hermoso así papazote. swimmer's build ftw

[tarjr94]

great upper body you could work on your legs though

[LineSixDude]

dem how many hrs/week yo do..

cycling is good way to train the legs I think

[FERDYLOVE]

y la pierna donde esta la pierna???????

[SolarAB]

wow amazing upper body!

work on legs tho

[Ezraveen]

right shoulder is bigger then left one, also i can notice u dont do full motion exercises since alot of ur muscle seems to tight, u need to bring up ur pecs, specially the top, and side abs, lower back, legs

good luck

[PurpleFrontosa]

gots to work on the legs brotherman. It'll not only make your top looking bigger, but even you out, proportion wise.

[deltanaija]

legs legs legs!!!!!! also need to get some obliques. good job on the arms and back

[nichol1970]

Decent upper body but you need to work on the legs mate...

[fffaaabian]

your back and shoulders are jacked

[jdouglas996]

somehow this got emailed to me, but some constructive criticism....... WORK OUT THE LEGS.

[lucito86]

Its nice how it is, do not bulid more. work on your legs,

[FRAOOO32]

work on legs chest and bak

[ssmaccount]

sterooooids

[diamondjunior3]

nice body

[HuLLa888]

Shut up an Squad.

[SmFdeiviss]

Dude u forgot one of the most important muscle groups! LEGS... Cool chill out tune tho :D

[ABBIODISK]

legs are not good

[FastLossWeight]

Combat Core Strength, Advanced Strategies here: watch?v=mxAM-d1wVEc

[bootiack]

roids eh

[MrVincNet]

re this vid 08 yeah u need more mass on those legs but otherwise u look awesome, nice 'model' physique

[clorofilla12]

Le gambe?

[DerbeDeiu]

esti foarte deformat si scarbos.... Good work...

[poopvv]

enigma

[MrChiptatum]

very good defintion.but yes i think gaining more fat on his legs then workout on the lower body would make his body look more in propotion..but the overall body is good.rember he is young and as he gets older the body does expand with age.

inshallah he will look even better.

[sakelee]

good upper, throw in more lower body workouts though man.

[s2000solstud]

@sakelee thank you...Taleb Farag Amateur Body Building Updated Results. July09/08 that is a video I had done with updated leg results... That is even old now, but gives you an idea of the progress..... Check it out.. thnx again

[digitalizer]

Hey hot man! Your chest, shoulders and arms are absolutely INCREDIBLE! Very attractive... you'll never be too close of the cam doing that! Whooof!

[Merinox]

how long have u been training?

[Drshawty112]

he has a nice body but i would rest a little on those arms they are too big and thats why his legs looks so small because of his upper body.thast my opinion.

[tionluvs2dance2music]

Yeah, your right because most guys when they start lifting weight they always focus on their upper body and never so much their lower body. He does have great body. Very nice size and shape but yeah he needs to get them legs up to speed with his arms.

[djcalvados]

Not so huge legs. but what the hey thats just my opinion

[eccolo91]

What is the title of the song?

[HappyBirthdaySANTA]

Enigma - Mea Culpa check aswell - TNT for the brain - silent warrior - principles of lust - I love you i'll kill you!!!!!!!!!!!!

[s2000solstud]

Hey whats up - Thanks for viewing - check out my personal website where we can be more interactive with one another -  make sure you go to the site posted on the video above- let me know your thoughts. Lookin forward to talking to you!

[srivin123]

lookin good brother hit the legs more u'll be sweet, remember doin ur legs build upper body...

[sdhefe]

no way you weigh 148

manny pacquiao weighed 142 last fight and you look way bigger than him

[mutzilnosoundl]

yeah, upper body looks great (not too much or too less mass) but you gotta work your legs :)

[BadBoy3509]

I dont have a perfect body, but I do train 5 days a week..and You are training your back muscles too much. Should focus on the quads, thighs, calfs, and inner thighs more.

[keagleeye]

nice upper body but i as a sccer player say work more more more on lower body...it has to be strong to keep ur upper body's muscles.

[mirzabihac]

impressive!!! what is your mass workout routine?

[Jocento]

GET BIGGER LATS

[marxistsoldier]

nice work, gd to hear u working harder on your legs.

where do u train?

[finch150]

Legs aren't that bad, but they do need work.

Upper body is impressive.

[mugen46]

Upper body is great. but your legs need A LOT of work.

[s2000solstud]

This video is over a year and a half old.. There has been newer vids since this one with progress.

[ScarletMarine]

Some friendly pointers so don't freak out.

First is a must, just add in a leg workout. Even Arnold worked his legs. It's alot funner then it sounds and can drastically make you look alot bigger. Secondly, your posing routine is very rough. I woud work on the transitions and keeping everything flexed or tensed. Also, you might want to consider using a bit of oil and tanning. Finally, your delts have nice mass but where's the definition? post another video with the little changes in a year or so

[golekk88]

hi tony,juz want 2 an advice from u, how did u start to lose ur belly fat 5 years ago..i mean, i've been going through about 400 reps rope skipping n 40reps of sit up per day. is it ok for me to lose my belly fat? n uthink how long i will get the best result if i continue with that way of losing my belly fat n get six pack?? REPONSE N ADVICE PLEZ??

[fictionalize]

Nice, lats and triceps look great. Legs are skinny, but nobody really gives a fuck about legs.

[sinfuldavy0]

Great potential but , symmetrically your legs do not match your upper body. I know you squat hard but your technique may be incorrect and need a slight adjustment

[PKSlon]

just shut up if u don`t know shit about bodybuilding...

[sinfuldavy0]

You look like shit bro.I am sure you have heard this already. Go to Walmart and buy some legs. Even your ego is bigger than your tooth pick legs. You look like a undeveloped freak

[jw13303]

Thumbs UP!!

[s2000solstud]

@sinfuldavy0 Yes I know, especially in that video.. This video is actually 2 and a half years old.. Since then I have created a newer video it has rock music playing in the background.. You can see what my legs looked like in that vid.. Also since that Vid my legs are even bigger.. But I totally agree, in this video I had only been working on them for half a year... its been 3 years total for my legs now.

[s2000solstud]

@sinfuldavy0 check out my Taleb Farag Amateur Body Building Updated Results. July09/08 that is the video I was talking about.. and THAT was even 2 years ago... A lot of diff since then...

[s2000solstud]

@sinfuldavy0 Totally agreed... Yea this is in 08 since then I have trained my legs twice a week.... There is one video that i have my legs in that was after this video... quality of vid isnt the greatest, but you are able to see the difference... Regardless, thanks for the constructive criticism.. I agreed with it back then and have since improved!

[josephhandsome1013]

ur so freakin hotttt! i wanna give you a head :)

[TonyHardlad]

Hey man...ignore the comments...you are fukkin beautiful the way you are!

[MIDOEZZO]

but nice overpart!

[fudgeslice]

HOT body, wish I could worship your muscles

[jakekhanph]

he has a great lats

[diante21]

no homo but i wanna get swole like u whats ur tips

[ForgottenOfNova]

uppder body is 5 star but like the most of people you are bored of working on your legs :))

[Pugo88]

lol, ich würde mal die beine trainieren du spaßt und aufhören zu spritzen :)

[friendlee2007]

Dam your lats are crazy. How you get them so big? I think they are too big though, not very symmetrical anymore.

[1killabear]

Great Upper Body! You need to develop a more symmetry in your lower legs build your leg muscles they're too scrawny!

[s2000solstud]

I am 5 foot 6 inches.

[s2000solstud]

The artist for this song is Enigma.

[Bigronny1987]

name this song please

[Dasweetieboy91]

148 lbs? how tall are u ?

[dimcebla]

no legs no game

[samdia123]

name this song.? please....

[mleroi02]

yOU ARE THE BEST!!!

[MaladoWarrior]

148lbs WTF how..... man your bigger then me and im 17 200lbs check my vid LOL...how tall are you?

[louifromdabronx]

lol

[roberto347]

ya man, I agree you need legs big TIME! but i guess your between 5'8- 5'10 at 155-165lbs?

[s2000solstud]

im 5'8ish just over 150 lbs ..and yes, my legs are bigger then in this vid. My 2nd last vid has my legs in them. My legs now are even bigger then in my 2nd last vid. ill post another one soon.

[andrea3485]

where are your legs man??????????really chicken legs,squat for one year please...two time for week...

[rjlawera]

"Thanks guys for the back up... I have mentioneed before I have a newer vid then this one with my leg progress.. Regardless, like gottidagoodfella said, I bet you I have a better physique then every single hater behind there comments.."

In that case your good to go if the legs are commin along..make another vid on your progress

[rjlawera]

Tiny legs :/ .. ive got a friend whos All Natural who looks 2x as good as this joker. Work your legs sir...its not 100% upper body... dont compete you wont get top 5.

[dasweet1]

what happened to your package?

[piano024]

wow how long have you used for ?

[Johnny4Cage]

nice chest man

[cleto1966]

I didn´t know that fakirs could work out. Interesting. How long did he fast before making this video?

[ResultsInProgress]

i don't know what they are talking about.. I think you are sexy...

[s2000solstud]

Well thank you.... I saw your page.. Keep up the great work! I wanna see your progress!

[s2000solstud]

Thanks guys for the back up... I have mentioneed before I have a newer vid then this one with my leg progress.. Regardless, like gottidagoodfella said, I bet you I have a better physique then every single hater behind there comments.. LOL.. Anyways, thanks again for all who know how hard it is to stay natural and still try to get big&lean.

[GottiDaGoodfella]

I'm willing to bet $1000 that he has a better physique 100 x's than yourself, "chicken legs" and all.

[Thaldus]

chicken legs

[bklynshowoff]

Crazy Lats Bro.. Good job on those...

U know what I wanna say about the legs, but I'm sure you're working on it.

[lamart56]

lower body is lacking, chest needs fullness but good delts

[SICKELLY]

Hey Dude!! Keep up the good Work!!!!

[Samuraiul1]

get more muscle skinny man

[rbonilla18]

chicken legs

[llectrofish]

lol i dunno if its a compliment but ur arms are bigger then ur legs:)

[729773430]

Belle définition - A+

[lysy765]

idz do szafy hahaha :))))

[f79rank]

4% body fat!!??? I think I have to hate you. LOL I can't seem to break 17% so I'm soooo jealous of anyone who can. Best of Luck in your desire to compete. Keep up the great work. Cheers!

[marianekkk]

keep going,great back and shoulders!

[istioo1]

good vid, you're in great shape.

what do you do for your back/lats???

[cody82192]

You need to work on your legs

[nittzzu]

ga with a small dick

[djmorpheus985]

Cazzo che dorsali!!! si nu mostr!

[kotryniux]

To skinny

[derelekt]

Damn dude, you've got great symmetry and size for only 148 lbs

[emovegan22]

Wow, your muscles are really big! your buff!

No disrespect, but a serious question: Does it ever bother you that your huge muscles will make most people think you have a small penis? It is a very common belief. Does that ever discourage you?

[Mathieuu]

Awesome lats ! Keep it up.

[stevenjo1966]

simply awesome mate!!

[s2000solstud]

Thank you for everyone commenting.... I have a more recent video then this with leg progress.. I am 100% natural. Thanks again.

[s2000solstud]

Go to my other videos on this site and look for my most recent updated video. It has more leg progress since this video.

[stvna8040]

there is nothing wrong with his legs at all, agree with the guy below about the steroids. he was probably skinny when he first started that why he doesn't have beefy legs, he is toned and lean.

[PimpMyDeath]

work on legs now dude

[FunWithStuttering]

For all of you who are complaining about his small legs: It's the steroid boys who have big tree trunk legs. Natural bodybuilders like Tony have smaller legs due to no steroids.

[mikezotaj]

100% agree with you! and if they complain about legs? let me see their fat ass legs!

[ekiezama]

i m an expert is not a real natural believe me and trust me , aniway he got a very good body , his abs is very defined and strong , his legs is not good at all, u need to work out and spend time in your leg ,

[zulfia27]

should work on legs

[MonceLTTT]

NO legs- no respect!

[jedif]

Nice job on upper body, but your legs arent good. Look I have legs a lot greater than you and I am not going to compeat.. just work out because I like it. But you´re not harmonic. If you want some helps with legs let me know, maybe we can talk a little.

[whatsupshorty]

it doesn't look all natural to me anyways

start working out your legs

[izzymohh]

his legs are toned and not fat you fat arses out there

you go boy , i think your body rocks

let the rest crit, they jeolous

[lNetTv]

hahaaha xlolx nice legs lolxx

[coystorm]

Nice Dude!

[budwoodjr]

I appreciate from a man's point of view - you have a very nice physique.

Keep up the good definition - one day - it will all go to hell.

but you have a nice body which I don't mind telling you -

Budwoodjr

[gurley]

not bad

[zadar08]

body full of proteins

so obeusly

[mracikzNRNR]

greaat :)

[yasinpatel12345]

nice man oh yea his legs arent bad u fat asses

[tinsbumi]

good upper body

now train those legs

[dustinmbox]

great upper. what do you do for the definition since you are going all natural?

[hazingwhatever]

hey i admire u for ur upper body !!

but try working on those legs too !!

[zoli11111]

igen komoly

[phirze]

trop trop trop ...

[kum33r]

ur upper body is okay... but wot happened 2 ur legs blud. . .

[Ultihexer]

You got a rly gr8 upperbody but you should work more on your legs tbh =) Keep on pumping.

[YummyFroggy666]

WOW! U have a remarkable body!

[benginbegge]

Damn gay

[s2000solstud]

check out my newest vid update.. It has my legs progress

[jeremysoon2b19]

great body bro- i'm around 9% body fat and shorter than you- but i think my symetry is a little better- anyway check me out and tell me what you think

[VirtRampage]

how the hell did you get to 4% bodyfat, it doesnt look like it

[bridgerwild]

Super body, man -- U got it all! Gr8 posing 2.

[vduke]

i dont really workout to have a show body, I mean i do have one pretty much. Got a decent six pack and stuff. I nude model on occasion, but its mainly about efficiency for me.

I carry kegs up apartment buildings about 5 stories to parties. My heartrate has been recorded at 39 for 10 seconds. But seriously do some stuff to match taht lower body to the upper body. Itd take maybe 2 months. Biking is was does it mainly. No, I dont sit down when i bike. Yes my dick works, I do porn.

[vduke]

you really really have to workout your lower body... your upper body is a killer one of course to say otherwise is retarded RETARDED...

anyways this is coming from a 6 foot 2 225 pound 7% fat person

my calves are 19 inches and my quads are 26 inches my waist is 34 inches. i can run marathons, bike 30mph on a shitty mountain bike, and can climb any mountain. I can also squat about 500 and legpress 1200 in reps So when it comes to lower body take me seriously.

[TooFarBeyondTheSun]

Awesome, man! Wow. Damn good lats too.

[TrailerParkTrash]

Great physique bro!

[Kubson44]

do you train your legs ?? probably not because your legs looks terrible

[s2000solstud]

check out my latest updated video.

[ruobhad]

keep building the wings , they are looking killer

[channelin]

whats your height? thats superb for 4% body fat!

[asadie]

i love the way u pose to the music

[karatescottie123]

really needs to work on lower body and even when flexing for upper body shots you should tighten your legs, not just stand there

[FunWithStuttering]

My critique: your upper body is fantastic.

Your legs need some work. Your butt is very flat and needs work.

[SpeedyMoney87]

Hey if you can get those legs to match the mass of your upper body you would be competitive, I have the opposite problem, but I'm not too far away

[guidera1]

gd back. u givin me inspiration

[asgdfgdf]

What a nice Body!!! How did you achieve a body like that? i want to have that kind of a body someday

[N2170]

whahaha the legs?? what the fuck!!

[Draumtheater]

nice, but the legs??

[billhayer]

Good stuff bro. All Natural is King. I will show my vid's too. Respect.

[ecstass]

Leggs..!!

[pavaqlco]

Need to focus in legs..

[azamsha]

niceeeeeeee vidddd check mine out on meetyourfling(.Com)

tobie

942249819

[adomav]

its johnny bravo! lol