@JackSw1ss damn, your spelling is "unefficient". And most of those people have their bikes properly fitted so that they are as "efficient" as they should be. Just because it doesn't look efficient does not mean that it isn't. Every bike, body, and setup is different.
The best part of any T is seeing some punk ass noob fly by one he bike clock-en 27mph and just barley whispering see you soon kid....6 hours latter the trill of the stalk and the rush of the take! O god yes gives me a shiver just writing it! YES TRI FOR LIFE!
Well that really depends on what time you want to do. If you are generally fit and can swim/ride/run at a half decent level you could probably walk out the door now and do a 16 - 17 hour IM. If you want to crack 10 hours then you need to be exceptionally fit and a proper IM build program will take about 14 weeks and will range between 10 - 20 hours per week.
awesome, awesome, awesome!!!! Ive been training intenly for the past couple weeks for a half iron man, but im so scared that I may not make it…… Last week I saw a new movie, “Discover the Gift”, which talks about being true to yourself and do whatever you do best giving 100% all the time. I loved it! facebook. com/discoverthegift
Do you know that Christianity is correct? The world around us reveals that G-d DOES exist, and the historical evidence reveals that Jesus Christ really did come to this earth and there is overwhelming evidence that Jesus Christ really did physically rise from the dead. Jesus is coming again and the signs of the end times that were foretold in the Bible are coming to pass.
Great motivation! These individuals push themselves to the ultimate of their physical capacities, and then some. This prompts one word of encouragement: GO!
@cosg9531 you know your comments make me sick....you need to watch a Team Hoyt (Dick and Rick Hoyt) video on Youtube. If you are not inspired to get your lazy butt up and start training, then you are truely a waste...
@cpd781 My words cause you physical duress? It must be true, then; the power of language. By the way, the word is spelled "truly", not "truely". Perhaps you should spend some small measure of your time learning proper English, spelling and grammar; I understand that it is a most effective communication tool when used appropriately. The rest of your words are spelled correctly, however, you need to brush up on your placement of upper-case letters. Overall, though, a relatively decent try.
@godmod2k5 You think it's grammatically correct for the phrase to read "then you are true a waste"? Wrong. It is grammatically correct for the phrase to read "then you are truly a waste". However, this is only addressing grammar. Overall, cpd781's comment was simply stupid.
@cosg9531 I apparently had a "typo" accidentially switching the "a" behind the word "true". What I ment was "then you are a true waste". Nevertheless if someone plays the grammar-king he'll have to accept comments on his own deficiencies.
@godmod2k5 You seem confused. You are addressing the wrong person regarding initial wording. I didn't write the original phrase in comment. That would be cpd781. Take it up with them.
Here is a training program which is easily workable around a full time life. I got 11:16 on it in my first Ironman. Biggest week is 19 hours but you can plan well in advance for it. Most of the weeks are 12-15 hours. If were to add anything then make it core stability which you can do in your office in 1-5 minute segments when you have a spare moment. Core stability benefits all 3 disciplines.all the w's.trifuel.com/triathlon/ironman-workouts/
@brunedeezy That might be the case for that 2 second snap shot in time but don't be fooled into thinking that even elite athletes sit in the perfect wind tunnel aero position for the 4 1/2 - 5 hours it takes them to bike 180km. They even sit back on the saddle and probably have the occasional refuel once in a while which is hardly aerodynamic. I don't know if you've ever biked any long distances but trust me after 3 hrs in the saddle your ass/nuts will be begging for a break from the pressure!
As in any sport it is important NOT to believe all the ¨merchandising marvels¨offered by magz, webpages, etc. Sure you can build yourself a $8k-$10k bike, but you can also put together a $3k bike that will do 95% of what the $10k does....and actually for most of us its much more than enough. MAYBE Craig Alexander and Chrissie take advantage of all the ultra-topend gadgets, for mere mortals do not.
The best part... was when his little son ran up to dad at the finish line. Brought tears to my eye. I've only done Oly distance so far, and have an HIM in me. A full IM... wow, what a dream.
Yes these people are crazy lol I am crazy haha I am training for a triathlon myself. Ironman here I come! By the way, isn't it amazing that their marathon times alone, are well below the 'strict' boston qualifying times lol
Every time I see someone training hard to this crazy stuff I always think, man they are insane and inhuman this just is not possible for a human being to do and I want to compete with these insane and inhuman people also.
wow dude that won is extremely lean.. bascially scronny.. this seems like healthy way to live a life style though.. i like to do weights and cardio as much of each untill i am muscley and yet lean and have good breathing
Big advance in frames from 08 to 09 - last season looks dated already! - it's an expensive sport. At least US$ 8,000 for a pro bike and easly 10k if you go all out!
I have a P2 & P3 - a big big fan of the P2! But...wheels alone can cost 3kUS$ - I was refering to the pro's and what they are riding now, really expensive stuff that has moved on in design a lot since '08 - the new Trek, Giant & Specialized in particular.
@themodestguy It's not like you cannot train or race the Ironman if you dont have atleast those components... I saw a number of competitors riding worse bikes and finishing it. Dont be a slave to components.
@fclavijo true.. i've got a 15+year old peugeot (bike) and it's just fine... at least for the level i represent. I bought a lot of 2nd hand things only to have what is essential. If i nly had enough money to travel from europe to hawaii with all my gear i would extremely enjoy competing with all of the athletes riding my old buddy.
@fclavijo Hopefully you're not referring to anyone in this video. This isn't a fashion show, the gear can and does make a world of a difference. Besides, none of these ppl pay for their own equipment, they're all heavily sponsored. Plus, we're not talking about louie voutton road bike with gold plating vs. a BERU f1 lol. Better gear typically means better performance and when your in a world championship, every second counts!!
@themodestguy Jeah your right. You can get a full FELT bike for about 5k and thats a sick bike. I don't know what you would want to spent the double for? A bike is just the tool your body is the machine that matters. You can't buy yourself an iron man.
@aardappelpitsap "its about the engine, not the machine" is a popular saying. but in reality, you can shed a lot of time with an aerodynamic bike and wheels. the difference between winning and losing sometimes.
What do you ride? I'm trying to find a Motobecane Nemesis as an Entry level bike. I'm 5'10, and thinking about the 58cm. Does anyone know if this will be too big for me. I have large legs.
Best thing to do is go to the bike shop you trust that has a good bike fitter to find out if the frame will work for you they will be able to tell you exactly what size (cm) frame you will need :) good luck
@coolygirlconnie I can't see the point of dropping $8k if your marathon time is >3:30, but ya, i've ridden both $9k all out pro bikes and $3k really badass tribikes, and there is a noticeable difference if you're sustaining 22 mph+ So, for most people there is no need for this at all, and the people that use the advantage probably won't even have to pay for the bike out of pocket
i have to comment on the person that says you have to train at least 15 hours a week... i think thats not the case.... it all depends on the intensity of the training sessions and how well you take care of your body.... my first ironman i trained 12 hours a week and did the ironman in 13hours and felt very good after that... so dont get fooled with hours.. you can train long hours without putting in the intencity and that can be your down fall.. listen to your body... eat well prepare well....
I did my 1st last Sept at IM-MOO. Just train yourself for a century ride, a marathon and a 4,000 yd open water swim at the same time. Cut out all the filler workouts, include some threshold and recovery work and be very, very patient.
yea what the hell was that!! she really turned me on when she started screaming!! ... lol nah i love the song. Benny is one of my fav dj of all time. Great vid!
I'm about to do a triathalon this Sat. I'm excited, but it is a lot of technique. I was doing lots of weight training at first but I let that go quick once i figured out what triathalons were all about. Constant brick workouts work for me, bkie to run or swim to bike..
you're pretty much correct, certainly in terms of triathlon - i came into triathlon through swimming, but still swim nationally. swimming as a sport involves (especially in sprints an butterfly) a lot of strength and so we do lots of weights, but with triathlon, swimming is good for fitness. but yes strength alone will get you nowhere
i used to in middle school i just finished a 1700 mile tour in the appalachian mountains so im in shape for biking runnings no too bad but im terrible at swimming....
3:05 is that a dude wearing the two piece bikini?
daytonadudenheimer 1 week ago
I WANNA GO TRAINING!!!
CroTomCat 1 month ago
LOL so many unefficient TT bike positions....damn...
JackSw1ss 1 month ago
@JackSw1ss damn, your spelling is "unefficient". And most of those people have their bikes properly fitted so that they are as "efficient" as they should be. Just because it doesn't look efficient does not mean that it isn't. Every bike, body, and setup is different.
Snipza 1 month ago
Mad funny if some1 ran past him while he was walking 2 the finish line
OhhhhJJizzz 3 months ago
Great video! Thanks for upload.
cambucasbeach 3 months ago
Screwed! 4:03
johncliffordtaylor 3 months ago
The best part of any T is seeing some punk ass noob fly by one he bike clock-en 27mph and just barley whispering see you soon kid....6 hours latter the trill of the stalk and the rush of the take! O god yes gives me a shiver just writing it! YES TRI FOR LIFE!
johncliffordtaylor 3 months ago
This has been flagged as spam show
is this a remix? it isn't the same as the original music
ollie1471 4 months ago
is this a remix? it isn't the same as the original music
ollie1471 4 months ago
Imagine Steve Prefontaine Against all of them!
Pre Lives!
MiicahHD 4 months ago
Super humans racing other super humans.
bluemystic7502 5 months ago
why is that dude wearing a bikini >.>
zazenzach 5 months ago
worst music ever
AchiilezTheOne 6 months ago
Well that really depends on what time you want to do. If you are generally fit and can swim/ride/run at a half decent level you could probably walk out the door now and do a 16 - 17 hour IM. If you want to crack 10 hours then you need to be exceptionally fit and a proper IM build program will take about 14 weeks and will range between 10 - 20 hours per week.
beverett99 6 months ago
How long do you need to fully prepare for an Ironman?
WINYARD87 6 months ago
já cancei só de ver
washington924 6 months ago
This has been flagged as spam show
awesome, awesome, awesome!!!! Ive been training intenly for the past couple weeks for a half iron man, but im so scared that I may not make it…… Last week I saw a new movie, “Discover the Gift”, which talks about being true to yourself and do whatever you do best giving 100% all the time. I loved it! facebook. com/discoverthegift
smorales3308 6 months ago
nice video
niwanasod 6 months ago
lol 3:17
DingDongSuckers 7 months ago
Who's Your daddy !!!!!!!!
ste9313 7 months ago
quality track!!
heyminger 7 months ago
the 11 people who dislike this video are couchpotatoes!!!!!!!!!
jyflyn 7 months ago 32
@jyflyn or nerds
GIMGIMG 7 months ago
@jyflyn the 14 people who dislikes this vid is sedentary trollss !!!
monellasweeting 1 week ago
Only crazy people do this!
panthersrock77777777 7 months ago
Love this video!!!!!!!
npetrovi 8 months ago
Comment removed
hundkatzemaus0407 8 months ago
name of the track?
thanks
phobiazzzero 8 months ago
Fantastic cinematography at 2:13
pharry4life 8 months ago
This has been flagged as spam show
best thing for swimmers is CITRUAID, recommended by gold medalist in swimming Sheila Taormina
master716248 8 months ago
good ending!
mattormat1 8 months ago
Cant wait, I take two scoops of Citruaid and thats all I do prior to my tri events I cant recomend it enough
master716248 8 months ago
you have to win a slot on any other ironman race or via the lottery.......
RamasQRO 8 months ago
This has been flagged as spam show
I simply LOVE it!
rmart253 8 months ago
what an amazing sport - not like those spoiled punks in other sports. these guys are hands-down the most athletic competitors of any sport
abdouche 9 months ago
This has been flagged as spam show
Do you know that Christianity is correct? The world around us reveals that G-d DOES exist, and the historical evidence reveals that Jesus Christ really did come to this earth and there is overwhelming evidence that Jesus Christ really did physically rise from the dead. Jesus is coming again and the signs of the end times that were foretold in the Bible are coming to pass.
marionetemanJ 9 months ago
Great music for such a kind of video. Especially fits the bike part, where it gives such a feeling of how tremendous and hard this thing is.
probuffc 9 months ago
how do you qualify for hawii?
rakerman102 9 months ago
Great motivation! These individuals push themselves to the ultimate of their physical capacities, and then some. This prompts one word of encouragement: GO!
animaliachick 9 months ago
2:29 awesome!
DomPavlova 9 months ago
Eat rich foods in blatant excess, smoke, drink, and lounge.
TheLakemann 10 months ago
I have no motivation for anything. I don't care to inspire anyone. And I sure wouldn't bother with this.
cosg9531 10 months ago
@cosg9531 you know your comments make me sick....you need to watch a Team Hoyt (Dick and Rick Hoyt) video on Youtube. If you are not inspired to get your lazy butt up and start training, then you are truely a waste...
cpd781 10 months ago
@cpd781 My words cause you physical duress? It must be true, then; the power of language. By the way, the word is spelled "truly", not "truely". Perhaps you should spend some small measure of your time learning proper English, spelling and grammar; I understand that it is a most effective communication tool when used appropriately. The rest of your words are spelled correctly, however, you need to brush up on your placement of upper-case letters. Overall, though, a relatively decent try.
cosg9531 10 months ago
@cosg9531 U ARE NULL
nenpa8lo 9 months ago
Comment removed
animaliachick 9 months ago
@cosg9531 moreover it's not 'truly' but 'true' - no adverb in combination with a noun, need an adjective here.
godmod2k5 8 months ago
@godmod2k5 You think it's grammatically correct for the phrase to read "then you are true a waste"? Wrong. It is grammatically correct for the phrase to read "then you are truly a waste". However, this is only addressing grammar. Overall, cpd781's comment was simply stupid.
cosg9531 8 months ago
@cosg9531 I apparently had a "typo" accidentially switching the "a" behind the word "true". What I ment was "then you are a true waste". Nevertheless if someone plays the grammar-king he'll have to accept comments on his own deficiencies.
godmod2k5 8 months ago
@godmod2k5 You seem confused. You are addressing the wrong person regarding initial wording. I didn't write the original phrase in comment. That would be cpd781. Take it up with them.
cosg9531 8 months ago
i dont know how to swim. i guess im out lol.
fusionstar916 10 months ago
chrissie wellington is a super beast 2:06
LittleMegha 10 months ago
I feel tire watching this clip already.
azn0180 10 months ago
LOL 4:03
StreamingKnowledge 11 months ago
Here is a training program which is easily workable around a full time life. I got 11:16 on it in my first Ironman. Biggest week is 19 hours but you can plan well in advance for it. Most of the weeks are 12-15 hours. If were to add anything then make it core stability which you can do in your office in 1-5 minute segments when you have a spare moment. Core stability benefits all 3 disciplines.all the w's.trifuel.com/triathlon/ironman-workouts/
TasmanianFeral 11 months ago
Ironman...
If at least I could complete a "short" one.....
Soon, I intend to (re)start my swimming classes, and buy a road bike...
maybe then...
Run4allLife 1 year ago
20 hr national squad swimming training per week plus hours of stretching, weights, recovering...
my full time job is my part time job for my full time sport
this vid, this sport, this sportsmen and women rocks
napoleon1969 1 year ago
20 hr national squad swimming training per week plus hours of stretching, weights, recovering...
my full time job is my part time job for my full time sport
napoleon1969 1 year ago
Awesomeness!!! I love Running!!!
kailah106 1 year ago
8 hours to finish that iron man! Jesus
Natoyle93 1 year ago
Hmmm i wonder if the 10 people who disliked this video can complete this event.. I bet they cant.
Jordash569 1 year ago
campanolo set is the best set out there!!!!!!!!!!!!!11
death4sk8r360 1 year ago
2:00 worst aero position ever.
brunedeezy 1 year ago
@brunedeezy That might be the case for that 2 second snap shot in time but don't be fooled into thinking that even elite athletes sit in the perfect wind tunnel aero position for the 4 1/2 - 5 hours it takes them to bike 180km. They even sit back on the saddle and probably have the occasional refuel once in a while which is hardly aerodynamic. I don't know if you've ever biked any long distances but trust me after 3 hrs in the saddle your ass/nuts will be begging for a break from the pressure!
YardMonkey 1 year ago
@YardMonkey I was talking about bike fit.
brunedeezy 1 year ago
Trop fort ceux qui font l'iron'
PiloteBoeing747 1 year ago
This has been flagged as spam show
do niggers do ironmans?
thegame52291 1 year ago
One of the best athlets of the world...physically and mentally.
InternConflict 1 year ago
Comment removed
Bhousm76 1 year ago
i was on that road when i went to hawaii omg and the white things are rocks and prople wright things
hobo12345jack 1 year ago
4.13 great
fmadama 1 year ago
does anyone know how many km they have to swim/bike/run?
alexandraberger 1 year ago
@alexandraberger 3 Swimming, 180 with the bikes and 42 running. I thought that was the distance.
InternConflict 1 year ago
@InternConflict
there are 3,5 km for swiming
BLRadler 1 year ago
@alexandraberger not sure in kilometres because Im english. But it's a 2.4 mile swim, 112 mile bike and 26.2 mile run.
911mattias 1 year ago
Completing one of these is a dream to live for.
SergeyMkrtchyan 1 year ago
@SergeyMkrtchyan and its my dream :P
Neme778 1 year ago
That was fantastic! Thanks for posting this!
austinironwoman 1 year ago
so im guessing youd have to bring youre own time trial bike like that? if that was all covered thats really cool
michu070 1 year ago
As in any sport it is important NOT to believe all the ¨merchandising marvels¨offered by magz, webpages, etc. Sure you can build yourself a $8k-$10k bike, but you can also put together a $3k bike that will do 95% of what the $10k does....and actually for most of us its much more than enough. MAYBE Craig Alexander and Chrissie take advantage of all the ultra-topend gadgets, for mere mortals do not.
mvargassaenz 1 year ago
My next destination" I'm Coming"
chinu17leo 1 year ago
Min 3:20..I thought to the end of the bycicle session,athletes should be transport alone the bicycle inside the "change area"..
..who can give me some information about that maneuver?
superava1982 1 year ago
Dumb "song".
Good video with the sound off.
PlanCartesien 1 year ago
Thatz it im getting a P2
Acontador13 1 year ago
l'effort ultime....
romadevil 1 year ago
can anybody tell me what model brand shoes they use thanks
revengeracer1 1 year ago
thats sooo cool i will do this some day
nateshoemaker1 1 year ago
The best part... was when his little son ran up to dad at the finish line. Brought tears to my eye. I've only done Oly distance so far, and have an HIM in me. A full IM... wow, what a dream.
morey000 1 year ago
why doesnt he run through the finish line?
izzypar800 1 year ago
This has been flagged as spam show
@izzypar800 theirs no point no one can catch him
Acontador13 1 year ago
favorite youtube video
ampiet3 1 year ago
thanks for the reply. :)
thorpt211 1 year ago
@thorpt211 He's a swim referee, just to make sure there're no false starts.
aascendant 1 year ago
Horrrrible idea to make this a song. It should have just been the beat. Neat clips of video though.
Hendawghens 1 year ago
/siteseuesporte
O seu esporte acontece aqui!
Baixada Santista
siteseuesporte 1 year ago
un dia en fare un...
llure695 1 year ago
Alex899 if you want to see new Iron Man 2 just go to IM2Leak(.)tk and watch it I promise you wont regret it
BeastAgent83 1 year ago
Nice video. Worst. music ever.
roderblog 1 year ago
Ezt az érzést mindenkinek át kell élni minimum egyszer!
dr.Rémay László
Fogyasakademia
maldivszigetek 1 year ago
Why is there a guy on a surf board in the front?
thorpt211 1 year ago
@thorpt211 He's a swim referee, just to make sure there're no false starts.
aascendant 1 year ago
this is a creepy song
beavervalley1 1 year ago
what name of music ?
Mashharry 1 year ago
Crowie is a Beast!
LittleMegha 1 year ago
@Newton503 What kind of weapons did they make at auschwitz?
With what machine tools? With what foundries? Jews do not lie?
Americans do not lie? Russians do not lie?
Joybeharpig 1 year ago
the song on this video sucks
chrisalmostsk8 1 year ago
This has been flagged as spam show
Really inspiring stuff, and GREAT tune. Thanks for putting it out there.
TheAudioFuel 1 year ago
Really inspiring stuff, and GREAT tune. Thanks for putting it out there.
TheAudioFuel 1 year ago
Check out the norseman triathlon-one of the hardest in the world.
sefilm01 1 year ago
The song is "Who's Your Daddy? by Benny Bennassi - Remix by David Guetta & Joachim Garraud. You can get it on iTunes.
e1111even 1 year ago
Comment removed
TheSRBDEX 2 years ago
Yes these people are crazy lol I am crazy haha I am training for a triathlon myself. Ironman here I come! By the way, isn't it amazing that their marathon times alone, are well below the 'strict' boston qualifying times lol
barchetta575m 2 years ago
wow, just watching them swim, riding, and running makes me tired already! lol
but wow it must be the greatest feeling ever to ever finish this iroman tri, the greatest uber super mega feeling if u come first =D
TheNoobj 2 years ago
its amazing what humans can do
WHATKIDS123456 2 years ago
those guys are MACHINES!
alikonamaui 2 years ago 14
yeah theyre made of iron dude
Sorokid 1 year ago
@alikonamaui and women
LittleMegha 1 year ago
Every time I see someone training hard to this crazy stuff I always think, man they are insane and inhuman this just is not possible for a human being to do and I want to compete with these insane and inhuman people also.
TheJslickster 2 years ago 4
i have disease... tumor and i watch this when i need motivation and its fuckin good vid for me:D
eska98 2 years ago 2
wow dude that won is extremely lean.. bascially scronny.. this seems like healthy way to live a life style though.. i like to do weights and cardio as much of each untill i am muscley and yet lean and have good breathing
partyongarth420 2 years ago
what do you guys think of the orbea TLT? comes stock with the reynolds and is pretty sick overall
jackjack8563 2 years ago
Ya. I ride a Giant and it was not cheap.
cameltrophy3 2 years ago
Big advance in frames from 08 to 09 - last season looks dated already! - it's an expensive sport. At least US$ 8,000 for a pro bike and easly 10k if you go all out!
coolygirlconnie 2 years ago 4
You're crazy. A Cervelo P2 is a beast of a bike for under 3000$.
themodestguy 2 years ago 15
I have a P2 & P3 - a big big fan of the P2! But...wheels alone can cost 3kUS$ - I was refering to the pro's and what they are riding now, really expensive stuff that has moved on in design a lot since '08 - the new Trek, Giant & Specialized in particular.
coolygirlconnie 2 years ago
@themodestguy : Right.... Cervelo....WITHOUT a set of race wheels and LOWER end components...
dgogolk1 1 year ago
@dgogolk1 P2 w/ Ultegra-- $2800. Ultegra is by no means low end and you can get race wheels for less than $1000.
themodestguy 1 year ago 15
@themodestguy It's not like you cannot train or race the Ironman if you dont have atleast those components... I saw a number of competitors riding worse bikes and finishing it. Dont be a slave to components.
endlesspain90 1 year ago
@endlesspain90
Yeah, it's person to me. I could careless about how l33zer my bike is.
goingfitness 1 year ago
this is the singe thing i've always disliked about triathlons, the guys who make it all about the gear...
fclavijo 1 year ago 26
@fclavijo true.. i've got a 15+year old peugeot (bike) and it's just fine... at least for the level i represent. I bought a lot of 2nd hand things only to have what is essential. If i nly had enough money to travel from europe to hawaii with all my gear i would extremely enjoy competing with all of the athletes riding my old buddy.
Sylw3g 8 months ago
@fclavijo heres an idea don't be such a freakin' naysaying sourpuss. juicebag...
svanzijl1 7 months ago
@fclavijo gear is good for marketing... on the track skills matters :)
nenpa8lo 6 months ago
@fclavijo Hopefully you're not referring to anyone in this video. This isn't a fashion show, the gear can and does make a world of a difference. Besides, none of these ppl pay for their own equipment, they're all heavily sponsored. Plus, we're not talking about louie voutton road bike with gold plating vs. a BERU f1 lol. Better gear typically means better performance and when your in a world championship, every second counts!!
Pimpjit85 6 months ago 9
@themodestguy didn't chrissie wellington win kona on a p2c??? i remember seeing a video about that...
CAOP24 1 year ago
@CAOP24
look at 2:15 , that's chrissie on a p2
spacekip38 1 year ago
@CAOP24
look at 2:12 , that's chrissie on a p2
spacekip38 1 year ago
@themodestguy Jeah your right. You can get a full FELT bike for about 5k and thats a sick bike. I don't know what you would want to spent the double for? A bike is just the tool your body is the machine that matters. You can't buy yourself an iron man.
aardappelpitsap 1 year ago
@aardappelpitsap "its about the engine, not the machine" is a popular saying. but in reality, you can shed a lot of time with an aerodynamic bike and wheels. the difference between winning and losing sometimes.
iareshepherd 11 months ago
@iareshepherd If your a pro or an driven amateur i understand but we who do it for fun or just push your limits don't care about 5-10 minutes.
aardappelpitsap 11 months ago
@dgogolk1 yes it's right!! one of my favourites bike it's FRM
superava1982 1 year ago
ITS ALL ABOUT WHO POWERS THE STEED
marcandrenadeau 1 year ago
@dgogolk1 right. and i'll bet if i covered the logos with tape, you couldn't tell me the difference between Dura-Ace and Ultegra after riding both.
fontosaurus 1 year ago
@themodestguy true but youre not considering upgrades to either SRAM RED or dura ace, and throwing on a better wheelset
hossotheillest 1 year ago
What do you ride? I'm trying to find a Motobecane Nemesis as an Entry level bike. I'm 5'10, and thinking about the 58cm. Does anyone know if this will be too big for me. I have large legs.
laythesmack23 2 years ago
Best thing to do is go to the bike shop you trust that has a good bike fitter to find out if the frame will work for you they will be able to tell you exactly what size (cm) frame you will need :) good luck
triathletechink69 2 years ago
as if those bikes look dated1111111111
Nealeoflagus 1 year ago
@coolygirlconnie you make no sense
ironman9 1 year ago
@coolygirlconnie You guys are nutts! You seriously spend that much on bikes ? What's wrong with a regular $900 road bike ?
rzelsayed 1 year ago
@coolygirlconnie I can't see the point of dropping $8k if your marathon time is >3:30, but ya, i've ridden both $9k all out pro bikes and $3k really badass tribikes, and there is a noticeable difference if you're sustaining 22 mph+ So, for most people there is no need for this at all, and the people that use the advantage probably won't even have to pay for the bike out of pocket
ernesto8949 1 year ago
15hours is not much i train 15hours or more a week and i don't do ironman i just do triathlon sprints.
nepaaiskinamas 2 years ago
i have to comment on the person that says you have to train at least 15 hours a week... i think thats not the case.... it all depends on the intensity of the training sessions and how well you take care of your body.... my first ironman i trained 12 hours a week and did the ironman in 13hours and felt very good after that... so dont get fooled with hours.. you can train long hours without putting in the intencity and that can be your down fall.. listen to your body... eat well prepare well....
ironbud007 2 years ago 33
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what is the song called??
dahaneli 2 years ago
You need at least 15 hours a week training for the ironman. The Pros usually 35-40hours a week.
DomLeste 2 years ago
How much training is required to beable to complete an Ironman?
I wanna set myself a realistic goal. Oh and I'm a non runner, non swimmer. Got the cycling down though.
Legend6754 2 years ago
5 hours training a week, Brother! It's that easy!
A realistic goal for you should be to eat 1 bag of chips instead of the usual two per sitting.
Good Luck, See you in Kona!
wrightnametouse 2 years ago
@wrightnametouse
HAHAHAHAHA, sound advice.
sebastianzx6r 11 months ago
Cycling's the hardest part in Ironman!
I did my 1st last Sept at IM-MOO. Just train yourself for a century ride, a marathon and a 4,000 yd open water swim at the same time. Cut out all the filler workouts, include some threshold and recovery work and be very, very patient.
Took me 3 years.
TriPiKapp 2 years ago
nice video and song. but the part where the chick sings is annoying and weird
jackjack8563 2 years ago
Comment removed
quangthach89 2 years ago
This has been flagged as spam show
yea what the hell was that!! she really turned me on when she started screaming!! ... lol nah i love the song. Benny is one of my fav dj of all time. Great vid!
quangthach89 2 years ago
Yes, women should be seen and not heard!
wrightnametouse 2 years ago
i agree.. they should shut their mouths ..
TwoSet 2 years ago
I did my first Sprint Tri on Labor Day 2009. What an addiction. My next one is in October! Love watching these videos!
DennisNTammy 2 years ago 2
These things are the most addicting things ever. I started two summers ago, I can't go a day without swimming biking or running.
num1bosoxfan04 2 years ago
Same for me. I started my preparation 2 years ago, and now everyday I do something.
Swimming 4/w, running 4/w cycling 3/w ...
My objective is the Nice IM in 2k10 !
Bhaal22 2 years ago
i have an olympic sized triathlon this sunday...my uncle just did ironman canada last week and it was a huge inspiration
i learned to swim from the youtube videos...last september I did not know how to swim haha
trevfrank 2 years ago 3
I did the same thing. I could only swim 50 meters at a time without stoping.
rangerdanger222 2 years ago
I'm about to do a triathalon this Sat. I'm excited, but it is a lot of technique. I was doing lots of weight training at first but I let that go quick once i figured out what triathalons were all about. Constant brick workouts work for me, bkie to run or swim to bike..
SevilleSpain 2 years ago
Swimming is only technique. Train technique and you will be good
HerbofHell 2 years ago 3
you're pretty much correct, certainly in terms of triathlon - i came into triathlon through swimming, but still swim nationally. swimming as a sport involves (especially in sprints an butterfly) a lot of strength and so we do lots of weights, but with triathlon, swimming is good for fitness. but yes strength alone will get you nowhere
georgewatts94 2 years ago
ok but goodluck on ur future triathlon
HAHAWTFBBQ 2 years ago
awesome im 15 and am starting to get into triathalon stuff bikings a breeze runnings ok but my swimming is another story lol
HAHAWTFBBQ 2 years ago
do you run cross country?
ianedwards19 2 years ago
i used to in middle school i just finished a 1700 mile tour in the appalachian mountains so im in shape for biking runnings no too bad but im terrible at swimming....
HAHAWTFBBQ 2 years ago
sweet.. well i'd run xc in high school if you want to be a triathlete... but being a good cyclist is harder than being a good triathlete anyways
ianedwards19 2 years ago
train man
hans1066 2 years ago
beautiful scenery - love the victory!! and the last few seconds made me cry... that was beautiful!!
317consulting 2 years ago
Thanks for this video ^^ Doing my first triathlon competition today so I'm a bit nervous right now ^^
marmin88 2 years ago