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awesome job!
EstherofSuza 1 year ago
@EstherofSuza Thanks so much!!!
Kim
mankap06 1 year ago
Great job, Kim! Be careful not to burn yourself out...you are doing a LOT of work in a day!
cotaman08 1 year ago
@cotaman08 Hey there buddy :o) I will make sure I won't push to hard as of right now i'm feeling great but I will for sure bring down the intensity if I feel like it is to much :o)
Kim
mankap06 1 year ago
Awsome. I am work with a disabled girl and I did this today with her after seeing this video. We will do it daily now. Thanks for sharing.
JNoelleLee 1 year ago
@JNoelleLee Right on thats awesome!!!
Kim
mankap06 1 year ago
Great job keeping your back strait durring your squats, and maintaining consistant form through both your workouts in the video. You look great, never a down side to looking at a beautiful woman. Keep working hard. I think its awesome you are using your personaly goals as an opportunity to inspire others. All the Best!
anmph 1 year ago
@anmph Thanks so much!!! These challenges are great motivation to go the extra mile and help us all reach our goals :o)
Kim
mankap06 1 year ago
Looking good girlie. I almost forgot about mine for today. U did all that and then this, wow girl u doing ya thing, awesome girl.
souljagurlsha 1 year ago
@Bandstress Thanks so much!!! been working out hard :o)
Kim
mankap06 1 year ago
Great job :) great choice of music too :) I had to sing along to eye of a tiger :) Great job hun! I'll be doing the tabata squat challenge too :) Girl your crazy getting all those workouts in one day! Good Crazy!
mollybcutie2000 1 year ago
@mollybcutie2000 Thanks so much!!! I love those songs too they really get me pumped up!!! :o) Right on the tabata squats are awesome!!! I am sore today!!! LOL
Kim
mankap06 1 year ago
Keep going strong
cashpath 1 year ago
@cashpath Thanks!!! For sure!!!
Kim
mankap06 1 year ago
I remember way back when I 1st came across your video...you have made such awesome changes in your body/weight.....keep up the outstanding dedication and drive to be fit:)
jessedabody 1 year ago
@jessedabody Yes she has..
cashpath 1 year ago
@jessedabody Hey there!!! Thanks so much!!! 100 pounds down so far!!! happy to hear from you!!! :o)
Kim
mankap06 1 year ago