how many reps/sets if you really wanna get results?
maximrules 1 year ago
Thanks Man!!!!!
uckfaouyaagotfa 2 years ago
I agree. I was going too fast. Thanks for the comments.
ucanbehealthy 3 years ago
No they are not, you are wrong! The guy on the video is doing it correctly, only he he doing it a little too quickly which minimises resistance. see youtube( I workout captains chair)
NAPALMJUNKY 3 years ago
ur knees supposed to touch ur chest.
bartek693 3 years ago
how many reps/sets if you really wanna get results?
maximrules 1 year ago
Thanks Man!!!!!
uckfaouyaagotfa 2 years ago
I agree. I was going too fast. Thanks for the comments.
ucanbehealthy 3 years ago
No they are not, you are wrong! The guy on the video is doing it correctly, only he he doing it a little too quickly which minimises resistance. see youtube( I workout captains chair)
NAPALMJUNKY 3 years ago
ur knees supposed to touch ur chest.
bartek693 3 years ago