Added: 1 year ago
From: ijwilson
Views: 1,317
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  • Nice one, Ian :-)

  • Thanks for the video Ian, your idea works really well.

    Steve

  • Would have been good to see how he found racking the weights...

  • The dumb bells don't go back in rack, you just put them on the floor as you normally would. The idea is to allow you to go heavier than you could if you had to man handle the db's into the start position.

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