Front layouts (Arch ^^)

[Sadiyev]

This video is 3 years old?You wont say that by the look of it:D

[Raghav91]

@Sadiyev 4 yrs old :)

[red666A]

LOok great and not eazy to do on hard floor..Pain ful on the leg..

[RaceFord777]

) shaped much???

[gymamal]

Layout means straight body with slight arch. Do you see any straight body there? According to me, there are a lot of errors in technique & body position.

[Enright172]

straight body?? . . . o.O i guess there's a sequel ?

[macewindu064]

Front layouts look way more sick than backs for some reason.. At least to me..

[Wazzyurname]

dude your body isent strait, its curved in an arch shape.

[vlfcurley]

thats not that hard im a level 10 gymnast give me a break

[Wazzyurname]

@vlfcurley wow a lvl 10 gymnast can do a front layout......clap clap

[DreamNbelieveGYMNAST]

dont stick your head out either..... pretend your doing a front handspring in the air when your reach forAIR not ground then pull back behind you.... it helps alot dont stick out your head or your line is off.. squeeze tight and keep hollow and straight as a board!!

[nitoro81]

When teaching front layouts, you generally have teach your trainees the arched layout first.

[Raghav91]

ohk thanks =D

[shakeyourfunnymakerr]

that's what my cach would call a fairy flip

kicking your legs back and arching your back is what a fairy flip is

[cheerstar455]

Wow you do it on the ground, 10 minutes ago I got it on the trampoline- NICE!

[NoMotif]

whoa! you really arch, THEN flip! legs straighter is all i can think of

[Raghav91]

Its fine now! :D

[NoMotif]

I would hope so! :)

[sportybrat92]

im so totally diggin the music yo lol

[DSElite]

it doesnt look much like a layout

your not very strait

but it looks cool!

[fulltwist7]

nice arch !

[maybabytumbler]

whoa!!! thats so weird looking but totally AWESOME

[Raghav91]

oh..k. thanks.

[MASoulChild85]

nice height on the flip.

[johnmathis478]

Yeah...that's not a layout...

One good thing is you ARE driving with your heels...your legs are just bent.

Your head is back and that is making you arch...your head should stay neutral.

[Raghav91]

thanks for the tip

[MsDanstar]

I wouldn't say straight body, but it's still impressive nonetheless

[Raghav91]

thank you.

[itchyorion]

ahahah

[x3lauren]

sorry, thats not a layout.

dont throw your head, and set more.

also, dont arch your back.

[Raghav91]

ok.. then what's it called?

[x3lauren]

its called nothing at the moment.

you can call it whatever you want, cause its not a real trick.

im not trying to be mean.

[Raghav91]

ok. i got it.

[Smurfjr2000]

wut do u kno... ur a cheerleader... its definately a layout with too big of an arch...

[Raghav91]

No.. He's a gymnast. he just does it that way. He probably needs to work on it.

[Smurfjr2000]

i was talkin to x3lauren

[Raghav91]

oh then... is the layout good?

[Smurfjr2000]

its not that bad... but theres no reason to curve ur body by driving ur feet so far behind u... if u hollowed it out itd be nice...

[Raghav91]

ok..thank you for the tip.

[khushankhushan]

good hight.

U can doo double too .....i think.

[Raghav91]

thanks.

and yeah....

[pbmjr51]

what i mean is to punch and bring your hips over your head first, that way you look at the floor longer. plus you always want to lengthen your layout so that you can do something out of it. front tumbling should always move foreward.

[Raghav91]

alright, got it...

thanx.

[pbmjr51]

on your layout use your arms to keep your body position in tact. also look at the floor as long as you can befroe you turn over. frontflip tucked was good though.

[Raghav91]

oh.. do u mean thati need to look at the floor when i jump?

[Lickostaph]

daaaahoik!

[Glidescube]

not bad!

[shadowh4ck]

this is not a layout.... at all. whoevers in the clip arched like a motherfucker

[Raghav91]

Btw atleat how's the tuck at the end?

[Gymnasticsllover112]

Woah..I can dothat but not that good.

[Raghav91]

yeah..... he's good!

[braceface13107]

on your layout your not supposed to arch! you have to stay perfectly straight........

[Raghav91]

oh... I actually don't do it, and i don't know how its to be done.

[Augenatic]

Your frontflip's awesome.

[Raghav91]

thanks!!

BTw its not me!