How to get Flexible Hips: Dance the Limbo with me!

[cardiokiller]

good stuff man

[CzechFitnessGirl]

Great tutorial! I love your video editing.

[Curbol]

Cats! Very independant annimals:)

[G13loumis]

i like your vids a lot

[Rolacko]

THANKS, VERY GOOD TUTORIAL !!!

[001wazzap]

Amigo ¿cuanto tiempo es recomendable permanecer en una posicion y cuantas veces repetirlo?

saLUDos!

[jlvi13]

@001wazzap Mantenes el posicion por 5-30 sec y repetir sobre 3 veces.

[pika4201]

As a sprinter do my hips need to be this flexible?? or the more flexible it is the better??

[jlvi13]

@pika4201 Not this flexible, but it is important that you can get your upper leg in a 90 degree angle with your body for optimal sprinting technique.

[mada9898]

cool vids thanks for the info

[blahvn]

not all about hip, it's about leg and abs also

[jlvi13]

@blahvn yes, definitely. Just thought limbo would be a nice intro skill.

[10beez]

dogs. cats are just unpredictable

[10beez]

0:00 you look as if you were from matrix. :D

[MikesMethods]

DOGS! Loyalty! Hunting! Exercise Partner! Protection! Companionship! Morale when times are bleak! Herders! And they actually have a brain. Can't tell you how many times I've seen cats sleeping in the middle of the road. Really quite endless to the many purposes dogs have depending on breed, of course. :)

[jlvi13]

@MikesMethods I agree, yet I don't like them haha. Probably because I deliver mail and those bastards are always barking and chasing after me. I like animals, but I don't see myself walking a dog. Cats have brains too and dogs really aren't that extremely smart. How many dogs know they are actually chasing a part of their own body when they are running circles to bite their tail :D

[MikesMethods]

@jlvi13 Didn't know you delivered mail. Yeah, they are just protecting their turf. Smaller ones will still bark even if they are scared of you just to alert the owner. It's their job. I've seen some dogs when I go running bark at me only when the owner is around and act indifferent when they are alone. Tail chasing I think occurs when the dog is not being stimulated like being trapped in an apartment all day. And maybe only the cats in America are stupid, much like the people. :D

[Vibramsoul89]

Thanks for the hip flexibility video! Very helpful

[AntonZlatkov]

Dogs! The benefits:for mew great for martial arts, gymnastics and in most cases for keeping you out of injuries.

[animewacko666]

@999rahim become more flexible XD

[animewacko666]

can you learn parkour or free running and make a video :)

[jlvi13]

@animewacko666 I'm not a freerunner.

[DiickYesterday]

thanks a lot i really appreciate all the videos you post your stretching and flexibility videos has helped me a lot with parkour

[alhawal1]

GREAT