Great instruction from a Great instructor!
Revelation21st 1 year ago
strangles and neck cranks are good watch that one what he did
gorrilazdamon 1 year ago
I have ALL his videos. They're incredible. Great investment
BushidoCode72 1 year ago
I like how he explains what the exercises are for as well. I've never done the side to side hop, but plenty of the shrimping exercises.
GJJFan 3 years ago
This has been flagged as spam show
lol if he was fighting a wrestler he wouldnt last long...haha
Germany119 3 years ago
looks like good stuff marco. do you practice self defense scenarios? such as knives, and/or gun defense..or multiple attackers?
kempobrad 3 years ago
he probley does
damon231196 2 years ago
Great instruction from a Great instructor!
Revelation21st 1 year ago
strangles and neck cranks are good watch that one what he did
gorrilazdamon 1 year ago
I have ALL his videos. They're incredible. Great investment
BushidoCode72 1 year ago
I like how he explains what the exercises are for as well. I've never done the side to side hop, but plenty of the shrimping exercises.
GJJFan 3 years ago
This has been flagged as spam show
lol if he was fighting a wrestler he wouldnt last long...haha
Germany119 3 years ago
looks like good stuff marco. do you practice self defense scenarios? such as knives, and/or gun defense..or multiple attackers?
kempobrad 3 years ago
he probley does
damon231196 2 years ago