Triceps Workout - Three Hardcore Exercises for MAX MUSCLE

[TheCorvette2001]

Matt- props for your videos! but i have one grain of advice when doing skull crushers(or anything for that matter)- Try to keep your elbows from flailing around and you'll grow more muscle. maybe, drop to a more comfortable weight and concentrate on muscle contraction instead of just "getting alot of weight". I avoid skull crushers because there's a huge possibility of elbow injury when performing them with heavy weights. Thanks- Jason

[NEONATOR1]

how the hell did u got that lateral head? it's amazing

[GuitarRonnie13]

Toe shoes are for queers. Your legs suck!

[peterandchungshow]

dude your legs look shit bro. die mirin.

[StrongItalianGuy123]

this guy never answers viewers questions

[AngeloFitness]

Lol u skull crush as much as i bench. Lol ill get there!!!!

[lordslayer22]

how tall are you matt?

[teengirlt]

hey , is it right start weight lifting with 14 years old?

If it´s right , what are the best exercises and can 14 years *old* people work hard ? What´s the best weight?

[teengirlt]

hey , is it right start weight lifting with 14 years old?

If it´s right , what are the best exercises and can 14 years olf people work hard ? What´s the best weight?

[EightLimbz]

nice shoes bro haha

[MrTwatmma]

@EightLimbz lmfao

[bigeights]

holy shsssssss dude theres advertisment before your video starts. you are officially "Radianting the aurora of power and badassness!!!!!" hahahahahahahahah.

[flexforall2]

@bigeights hahahah hell yeah... It feels like its finally my own SHOW more than just a youtube video ya know. BADASSSSNESSSS

[henneyqwerty]

what happened to your flexforall account like the orginal? can't find it

[fictionalize]

the JM press looks like it could fuck you up

[flexforall2]

@fictionalize yeah. Skullcrushers definitely F you up more than the jm press though

[TheReblz]

@flexforall2 all u need is a spotter

[BlackRacingRox]

haha look at the chicken legs of the guy on the left

[ScrapNfight]

Okay you're young and you can do 45 plates on each side, but if you're planning to workout your whole life, it's smart to start considering your joints now. Go easy on your joints. The media doesn't show it, but Schwarzenegger can barely walk from all the stress he put on his joints when he was a bodybuilder. I could give you a list of other bodybuilders/wrestlers that are having a hard time in their 40's and 50's as well. Lighter weight, increased reps is better.

[zozdude]

@ScrapNfight Training will actually do the opposite .. your joints will GRADUALLY ADAPT to the weight ... so you have stronger joints that can handle a lot of weight... Arnold is 63 years old and he's perfectly healthy for his age

[ScrapNfight]

@zozdude Actually Arnold is not looking as good as he could these days, but thats more due to the years of steroid abuse and the open heart surgery he had because of it.

[zozdude]

@ScrapNfight type frank zane 64 on google images ...

[ScrapNfight]

@zozdude I've been in the same room with Frank Zane. I know what he looks like and THAT does not look good. A man of 64 needs a little body fat to look healthy. He should not be that lean, looking like a skeleton with some muscle and veins draped over his bones. 

[showstartsatdusk]

Actually, this is incredible, to do tricep curls with TWO 45 pound plates is unreal.

[showstartsatdusk]

What a show off. 45lbs on EACH SIDE for a tricep pull ups? Please.

[cjpnkrp15]

dang u are frickin strong...especially on the close grip

[Youngdre4mz]

nice glose grip man! double click the like button?:o does that get you 2 likes ?

[timbasket23]

good video! can u show us your biceps routine?

[saanoj29]

You seem to use lockout in every excercise you do, ever tried of stopping just before lockout just to keep the muscle in tension throughout the movement? - just asking, not questioning your methods because they obviously work for you. Good job

[Sh4d0wZ0n3]

That's a fucking heavy closegrip ...

I find JM fucks with my wrists, so stay away from it.

[shanelifter]

Always very informative--some of the best training info on the web....and damn you throw up some heavy ass weight!