Cinnamon is excellent to bring my sugar level down. It apparently does have many benefits. If I ate starches, (potatoes, carbohydrates) the day before, I will rise up quite tired the following morning, so I fix a bowl of oatmeal & add a teaspoon of cinnamon to it. I am revived & feel great the entire day. Check my sugar level, back to normal without any medication. It works!
Cinnamon is excellent to bring my sugar level down. It apparently does have many benefits. If I ate starches, (potatoes, carbohydrates) the day before, I will rise up quite tired the following morning, so I fix a bowl of oatmeal & add a teaspoon of cinnamon to it. I am revived & feel great the entire day. Check my sugar level, back to normal without any medication. It works!
Odettesharesherheart 1 month ago